13/07/2025
🧠 5 Things You Didn’t Know Remedial Massage Can Help With
By Dave | Remedial Massage Therapist, Cameron Park
Most people think massage is just about relaxation — but remedial massage is so much more. It’s a treatment designed to fix pain, restore movement, and help your body recover from the strain of everyday life.
Here are 5 things you probably didn’t know remedial massage can help with:
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1. Fixing Poor Posture from Desk Work
Spending hours at a desk or on your phone? That tight neck, sore shoulders, and stiff lower back are signs your posture is under stress. I use targeted techniques to release postural tension and realign the body — helping you move and feel better, naturally.
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2. Relieving Tension Headaches
Many tension headaches start in your neck and shoulders, not your head. Remedial massage works on the deep muscle knots and trigger points that cause those headaches — so you can stop relying on painkillers.
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3. Improving Sleep Quality
Muscle tension and chronic stress affect how well you sleep. Regular massage sessions calm the nervous system, reduce cortisol, and allow your body to reset — helping you fall asleep faster and wake up feeling more refreshed.
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4. Speeding Up Injury Recovery
Whether it’s a sports injury, sprain, or tight muscle group, remedial massage boosts circulation, reduces swelling, and helps break down scar tissue. It’s a powerful way to support faster, smoother healing.
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5. You May Be Covered by Private Health
Many clients are surprised to learn that private health insurance can cover remedial massage — as long as you’re treated by a qualified provider (like me!). Ask me about how to claim your rebate.
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👐 Cameron Park Local | Hands-On, Results-Driven
I’m Dave, a fully qualified remedial massage therapist passionate about helping locals feel better and move better.
✅ I treat pain, not just symptoms
✅ Specialising in posture, tension, and sports-related recovery
✅ Based right here in Cameron Park plaza
Book from facebook messenger feel the difference in just two sessions