Pain Free Thats Me

Pain Free Thats Me Gary Little, Founder of Pain Free solutions, is a Pain and Injury Expert providing educational insights on reducing chronic pain.

Gary is an acclaimed Author & Speaker, having treated Professional Athletes across the Globe with outstanding results. Pain Free That's Me is the vehicle through which its founder, Gary Little, shares the wisdom of a career spanning several decades in the field of pain and injury whilst working with elite professional athletes and everyday people alike. Gary is author of "Shattering The Pain Myth" and the founder of an unconventional - yet spectacularly successful - approach to dealing with pain and injury. Gary's mission is to change the perception of pain and injury worldwide and he attempts to do this in three ways:

1) by offering proof that you are not 'broken'
2) by teaching techniques that will assist you to reduce your pain
3) by running programs to unblock emotions which can contribute to chronic pain and injury

Gary's methods address the underlying cause of your pain and not the symptoms. They also involve no stretches, no exercises - just answers and insights. Gary's teachings will impact your physical body immediately, this has the potential to save you $'000's on unnecessary ongoing therapy bills. Take back control and live your life with a new understanding of chronic pain, from this point forward!

14/01/2026

Words from our satisfied client:

"Feeling shocked and grateful as my burning feet and back pain fade away! I realized I had the power to change my situation by taking care of my body through movement and proper care."

If you're struggling, know that relief is possible; just believe in the journey!
Book now: https://book.painfreethatsme.com/book-your-discovery-call

Your body holds more than posture—it holds pressure, emotion, and the stories you’ve pushed aside.That discomfort you fe...
13/01/2026

Your body holds more than posture—it holds pressure, emotion, and the stories you’ve pushed aside.

That discomfort you feel? It’s not weakness—it’s a message.

When you learn to understand the pattern behind your pain, you can finally release it and move freely again.

Click link to book your session and discover a better way to heal—one that listens first.
https://book.painfreethatsme.com/book-your-discovery-call

12/01/2026

Real stories. Real results.

Our clients say it best!

Every word shared reminds us why we do what we do — bringing relief, restoring confidence, and helping people reclaim the moments that matter most.

Your journey inspires ours, and together we prove that lasting change is possible.
Book your pain free call now: https://book.painfreethatsme.com/book-your-discovery-call

That tension in your neck, shoulders, or back isn’t just physical—it’s the weight of everything you’ve been carrying.Str...
11/01/2026

That tension in your neck, shoulders, or back isn’t just physical—it’s the weight of everything you’ve been carrying.

Stress builds quietly, layer by layer, until your body starts speaking through pain.

This 4-step method helps you recognise where it lives, release it safely, restore your energy, and reclaim your sense of ease.

Book now and begin your journey toward feeling lighter, clearer, and more connected.
https://book.painfreethatsme.com/your-discovery-call-is-booked

Pain is never just physical. It’s the weight of long days, emotional strain, and the pressure to keep going.That tension...
09/01/2026

Pain is never just physical. It’s the weight of long days, emotional strain, and the pressure to keep going.

That tension in your neck is your body’s way of asking for care—not just treatment.

Relief is helpful, but understanding is transformative. When you tune into the deeper patterns, you unlock a path to real, lasting change.

Book your session today and begin the journey toward ease, clarity, and connection.
https://book.painfreethatsme.com/your-discovery-call-is-booked

That ache isn’t just muscle—it’s the story of stress, responsibility, and emotions carried over time.Pain has a pattern,...
08/01/2026

That ache isn’t just muscle—it’s the story of stress, responsibility, and emotions carried over time.

Pain has a pattern, and it’s your body’s way of asking for care.

When you learn to recognise and release it, you open the door to healing.

Book your session today and discover a better way to heal.
https://book.painfreethatsme.com/your-discovery-call-is-booked

Is your body trying to get your attention?Pain often shows up where stress hides—whether it’s your shoulder, foot, knee,...
07/01/2026

Is your body trying to get your attention?

Pain often shows up where stress hides—whether it’s your shoulder, foot, knee, or back.

There’s always a cause, and there’s always a way forward once you understand it.

Click to book and discover what your body’s been trying to say: https://book.painfreethatsme.com/your-discovery-call-is-booked

Ignoring pain doesn’t make it disappear. In fact, stress patterns often grow stronger the longer they go unnoticed. But ...
06/01/2026

Ignoring pain doesn’t make it disappear. In fact, stress patterns often grow stronger the longer they go unnoticed. But the moment you choose to pay attention, everything changes.

You don’t have to wait for pain to define your days. You can take action now — with guidance, support, and tools designed to help you shift those patterns for good.

Book your session today and take the first step toward reclaiming your comfort and freedom: https://book.painfreethatsme.com/book-your-discovery-call

Living pain-free isn’t just about stretching or quick fixes—it’s about giving your body the care and attention it’s been...
05/01/2026

Living pain-free isn’t just about stretching or quick fixes—it’s about giving your body the care and attention it’s been asking for.

Every ache, every moment of tension is a signal that you deserve more ease, more freedom, and more confidence in your movement.

Imagine dissolving stress and unlocking energy you didn’t realize you had. That journey starts with one simple step.

Book your session today and begin the process of restoring balance, strength, and lasting relief. https://book.painfreethatsme.com/book-your-discovery-call

Pain that keeps coming back isn’t just physical—it’s a signal.Your body holds patterns shaped by stress, emotion, and mo...
02/01/2026

Pain that keeps coming back isn’t just physical—it’s a signal.

Your body holds patterns shaped by stress, emotion, and movement. When you understand the mind-body connection, you unlock the power to heal from the inside out.

Ready to discover your pattern? Click the link start your journey today.
https://book.painfreethatsme.com/book-your-discovery-call

01/01/2026

A wonderful experience for News Years Eve being at the and such a privilege for me to be able to help people live their best life

Here’s to 2026—may it be filled with new opportunities, meaningful connections, and the courage to chase your biggest dr...
31/12/2025

Here’s to 2026—may it be filled with new opportunities, meaningful connections, and the courage to chase your biggest dreams.

As we step into this year, let’s carry forward the lessons of yesterday and open our hearts to the magic of tomorrow.

Cheers to a year of growth, joy, and endless possibilities.

Happy New Year! ✨

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Newcastle, NSW
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+61433396904

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