Serenity Sounds

Serenity Sounds Serenity Sounds is about self-care. I offer Chakra Healing, Sound Therapy, Relaxation Groups, Full M

This little one has grown. Spider asks, 'What are you weaving into your world'?I have a big, ongoing project happening i...
15/04/2026

This little one has grown. Spider asks, 'What are you weaving into your world'?

I have a big, ongoing project happening in sunny Shambhala Gardens.

So, I am sorry this spiders home is going to be disturbed for gardening purposes today. If only I could put him somewhere safe until that area is finished 😒🕷

Today's Moonology Calendar message is about communicating and speaking up for ourselves...
14/04/2026

Today's Moonology Calendar message is about communicating and speaking up for ourselves...

As we approach our New Moon in Aries on Friday, in India today, it is Solar New Year. There is an interesting article @ ...
14/04/2026

As we approach our New Moon in Aries on Friday, in India today, it is Solar New Year.

There is an interesting article @ https://shrimahalaxmicalendar.com/solar-new-year/

I hope you enjoy learning more about these traditions in a very colourful culture.

🌙💛🌟

As Walk for Peace Leader, Venerable Bikkhu Pannakara says...When people throw bitter lemons at us we make lemonade. When...
14/04/2026

As Walk for Peace Leader, Venerable Bikkhu Pannakara says...

When people throw bitter lemons at us we make lemonade. When they rocks at us we put them in our garden.

It is meditation time with this glorious imagery and music for me.

May peace be with you and may peace be within me.

❤️🙏🧡🙏💛

Find it @ https://youtu.be/CilZVFU5TMI?si=wNDzJag6kvZ7XkHM

Today's Moonology Calendar message is about nice communication.I will be having a conversation with my Heal For Life the...
14/04/2026

Today's Moonology Calendar message is about nice communication.

I will be having a conversation with my Heal For Life therapist about this later today. Especially when someone says things that make me shrink.

Do you struggle with communication at all? Are some things better left unsaid?

13/04/2026

The birds are back in Shambhala Gardens. They really don't like the area around the birdbath being too overgrown.

Just as well my arm is healing. I will keep on top of this for them again now! 💚

Day No1 without any Tubey Grip or Gel Bodies Elbow Guard. It has been almost eleven months since the first plaster and b...
13/04/2026

Day No1 without any Tubey Grip or Gel Bodies Elbow Guard. It has been almost eleven months since the first plaster and bandaging was put on. It was great going walkabout and shopping without it today. A few locals noticed too.

Using the Light Rail from Queens Wharf to Newcastle Beach, today's physiotherapy exercise was carrying a 5kg parcel of Epsom Salts for a healing project home from the Post Office. With a few kilo's of shopping in my right hand too it was heavy. I had to stop to adjust my bags a couple of times. Yet, I achieved it all by myself.

My arm is really healing well and is getting stronger now. It will be three months on 23rd April since the surgery to remove the surgical hardware was done. It is still a little tender where everything continues to heal internally and externally. It was great to feel the sunshine on my skin.

My arm, shoulder and I still have some work to do. It is not completely straight yet and needs to build more strength. I am so happy with this!!!

How is your health journey going?

Today's Moonology Calendar message says love is in the air.If like me, you are single, be your own Valentine and give yo...
13/04/2026

Today's Moonology Calendar message says love is in the air.

If like me, you are single, be your own Valentine and give yourself love through acts of self-care 🥰

Saying hello to a Crow in a tree above me, it lifted it's wing and gifted me this today. A Magpie's Wing and some feathe...
13/04/2026

Saying hello to a Crow in a tree above me, it lifted it's wing and gifted me this today. A Magpie's Wing and some feathers. They have often brought me bones and bread for the birdbath in Shambhala Gardens. Yet this was while I was walking a different way on The Foreshore.

Holding the feathers in the Sun they glowed. I left the wing and feathers with Earth underneath the tree it came to me at. It felt very special. As I laid it all together Crow was calling from a high perch nearby.

I do wonder what it and the little portal hole in the tree means? For once, I don't know the answer or how to find it...

My day has been filled with vibrant rainbows. This was new on my workstation window curtains where my handmade macrame h...
13/04/2026

My day has been filled with vibrant rainbows. This was new on my workstation window curtains where my handmade macrame hanger lives. It is a beautiful gift made by my Bestie, Michelle.

Autumn is the best time of year for colours being reflected by Sun off crystals hanging in Shambhala Gardens.

Then there is the crimson glow in the loungeroom each clear morning too. I cannot leave the house before 10:30am, otherwise I would miss all this glorious, uplifting light therapy 🥰

Do you find beautiful feathers? If so, hold them up the sunlight and watch them transform with colour rays.This tiny fea...
12/04/2026

Do you find beautiful feathers? If so, hold them up the sunlight and watch them transform with colour rays.

This tiny feather was fluffy, brown and white. Look what happened...

Is the word vibrant? This plant was a gift from my Bestie's daughter. It is flourishing. I love it!What plants do you lo...
12/04/2026

Is the word vibrant?

This plant was a gift from my Bestie's daughter. It is flourishing. I love it!

What plants do you love? ❤️💚

Address

Newcastle, NSW
2300

Opening Hours

Monday 10am - 2pm
Wednesday 9am - 3:30pm
Friday 9am - 3:30pm

Telephone

+61409578852

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