
20/09/2025
We’re so excited to welcome TWO amazing new teachers to the Loft 💫
🌞 Meet Janis
You’ll see Janis flowing on Thursdays at 6:15am. Expect a flow that’s fun, playful and wake‑you‑up vibes, inspiring movement, and those little moments of joy we love to start the day with.
✨ Meet Lizz
You probably already know around Newcastle. She brings warmth, wisdom and connection into every class. Her teaching style invites you to move deeply, breathe fully, and feel held in community. Whether you’re intuitive, strong, or somewhere in between, her classes give space for you to explore where you are.
We can’t wait for you to flow with them 🤎