Fit-4-2

07/05/2024

I am excited to be offering 2 upcoming infant Massage workshops at Newcastle Perinatal place in Charlestown.
There are 3 spots available in the May group and 5 spots available for June.
Cost is $115 including the 2 sessions, oil and notes.
For more information or booking please call or send a DM.

09/11/2023

Childbirth and Parenting Education
Hypnobirthing Australia programs
Doula Services
Traditional model

14/10/2022

A big weekend of CPD.. Research update …challenging beliefs around the childbearing year.
Looking forward to hearing about all the new research.

27/07/2022

22/07/2022

Having a UTI can be a real pain in the ... urinary tract. ​​​​​​​​
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Most recurrent UTIs are caused by the same bacterial strain as the initial infection and can be embedded in the bladder wall, causing flaring of symptoms/reoccurring symptoms.​​​​​​​​
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The va**na microbiome can influence recurrent UTIs and when optimised can be protective against UTIs.​​​​​​​​
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Urine cultures can come back negative, however there could be an embedded infection that isn’t detectable but still causing symptoms.​​​​​​​​
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If you’d like to reduce the occurrence UTIs and get on top of them long term, feel free to reach out to book in for a consultation! Don't forget, our FREE 15 minute discovery calls are still available for first time clients - just book through our website by clicking the link in our bio!

22/07/2022

22/07/2022

30/06/2022

Great News !!
Mums and Bubs postnatal rehab pilates is back in July as term 3 commences.
This 5 week block will commence on Monday 18th July at 10.45a.m
NEW VENUE -This class will now be held at Heidi’s School of dance 18 Hall Street Newcastle West. I only have 8 spots available. So book in fast.
There is Better parking than The Junction and No stairs, so much easier with prams.
The cost of the 5 week program is $120 - left over Prenatal classes can be used towards this 5 pass. Please DM for more info.

30/06/2022

Posted • We are very excited to announce that Kirsten Joyner will be available on Wednesdays for Pre & Post Natal Physiotherapy appointments. If you are not feeling your best self since becoming pregnant. Book Online, Book Today! 🤰🏻www.eastendmovement.com.au

I am very excited to be working out of this beautiful space overlooking Newcastle Beach.
I will be available for physiotherapy consultations and 1:on 1 rehab from July.
For all things women’s health, Pregnant, postpartum , musculoskeletal and rehab.

30/06/2022

I am excited to announce that I will be working out of this beautiful space overlooking Newcastle beach on Wednesdays from 6 July. Appointment times are available from 7.30 am - 6.30pm.
Bookings for Women’s health, musculoskeletal physio and rehab can be made via Eastend Movement’s website.

18/06/2022

A great day for professional development- looking forward to learning more about treating scar tissue.