06/04/2026
The Sun’s rays permeate all things.
Photons of light feed into the cells of every living thing on this beautiful Earth.
Thoughts are much the same.
Thoughts seep from the Mind and pe*****te their way into the cells throughout the body.
We must take true care with our thoughts.
It has been difficult to say “open your heart and come from a place of love”.
The simplicity of doing so is often marred by the day by day conveyor belt of disheartening monologues that many people feel.
These conveyor belt‘s, on full speed, carrying load after load of negative and toxic thoughts find their way throughout the body.
Our Hearts are like the rays of the Sun.
Our positive feelings, living as they are, will travel the body also, feeding light and positive energy to the body.
It is only through Will that one can sit to clear the Mind of the noise and static of wayward thoughts.
The task is long, but to shine with the full light of the Sun, to keep the warmth of Love in the Heart, it is important to try.
Is it important to w**d out all thoughts that poison the mind and body.
The best way in which to do this? Well, that is an adventure for each unique individual, the only simile is deep focus, with a dash of time and space.
- oh so may years ago I stood here and wrote this.
Standing on the edge of this unfunctioning waterfall, deep, cold emotions rose without my awareness, I stood here throwing rocks with all my might hoping to break something long gone, that lived only in the recesses of my mind and body.
The rocks broke, but the thing living inside me, did not.
It took years of dedicated healing to shift my energy, my thoughts and frequency.
I am not afraid of the darkness, my shadow, or yours.
I am afraid of stagnation.
Of not living to the absolute fullest, whatever that means. I’ve learned that that idea changes with me.
Every time I have been met with my shadow, I take a deep breath and dive.
And every time I have resurfaced with a pearl.
I know how intertwined my story is with yours.
If I can’t be brave to see myself, how can I sit on that futon and look into you?
So I stare into my abyss, everyday.
For myself, but also for my path and yours.