What are the opening hours?

Monday 9am - 3:30am Tuesday 9am - 3:30am Wednesday 9am - 3:30am Thursday 9am - 3:30am Friday 9am - 3:30am

Jacqui Rose Wellness

Home
Australia
Newcastle, NSW
Jacqui Rose Wellness

Yoga & Wellness Retreats & Events. My love language is reminding you of your power 💫🔥 Yoga & Movement. Workshops, trainings, retreats and more.

23/07/2025

Turns out rock bottom makes a great launchpad 🚀 this path asked for everything and gave me more than I could imagine. What a journey 💫✨

I hope you stop and celebrate how far you’ve come every once in a while. I know I certainly will today 🥹🙏

14/07/2025

🕉️ Dharma: the most evolutionary thing you can be doing with your life right now.

When you’re in it…
It’s not a job.
It’s a joy.
The greatest gift from the Universe.

Gratitude every damn day that I’m deep in mine.
Dripping in purpose. Oozing with passion.
It feels like home.. and pure fire 🔥✨

Tell me… what makes you feel like that? Do you resonate with any of these?

14/10/2024

🗺️✨Travel✨🗺️

Is something I want to greatly acknowledge, as it has played a huge part in defining my personality, expanding my perception and integrating my inner freedom.

Time and time again travel has forced me to escape the insulation of my comfort zone. It has strengthened my ability to empathise with a broader range of people. It has allowed me to absorb the exquisite beauty and realness of this world.

I am very fortunate that I have been able to explore many parts of our planet. Who knows who I would be without the experiences and lessons that have come along with my worldly curiosity. More than likely, a less compassionate and open-minded version of myself.

What I do know is, we are here for a good time not a long time.. so I plan on continuing to get out there into the big wide world and see it all with these excited eyes 👁️

Leaving this collection of extraordinary memories with my favourite travel quote 🌍

“Travel is rebellion in its purest form. We follow our heart. We free ourselves of labels. We lose control willingly. We trade a role for reality.
We love the unfamiliar. We trust strangers. We own only what we can carry. We search for better questions, not answers. We truly graduate.
We sometimes, choose never to come back.” - Anonymous

06/10/2024

Happy Navarātri! Navarātri is the vibrant Hindu festival held in honour of the Divine Feminine. Over the next week, our time together will be dedicated to three powerful Shakti’s in the yoga pantheon - Durga (goddess of strength & courage), Lakshmi (goddess of abundance and fortune) and Saraswati (goddess of creativity and wisdom).

MON
10:30am flow & release
4pm yin
5:30pm open flow

WED
5:30pm hot 26
7pm yin

THU
6am yogalates
10:30am flow & release

SAT
8:30am flow & release
2-6pm SACRED WOMAN CEREMONY

Come and experience the dynamic energy of Shakti! 🍯🌺

19/09/2024

It was the best of times, it was the purge of times 🌝🗡️

How y’all doing? Anyone else getting cleaned the F out at the moment? I don’t even know who I am anymore and 👏 I’m 👏 here 👏 for it 💆‍♀️ I mean I could’ve done without the gastro part in my first week of running a business but okay universe, I appreciate the full service yeeeeehaw 🤠🦄💩✨🪐

05/09/2024

My movement journey 🧘🏽‍♂️

2. I began ballet at age 3 because my grandmother said I needed to learn some discipline 🤭 my heart was absolutely captivated by this practice. I left school at 14 to do it full-time. 8hrs a day/6 days a week. 🩰
3. Contemporary dance was my other love. At age 16, right before I was supposed to leave for Germany to pursue my dance career, I decided I didn’t want to and pulled out.
4. At 17, I randomly became a chef. This was never in my plans but it was fate and I loved it! I still got to have my creative outlet plus I loved hanging out with grownups all day. Unfortunately I had an eating disorder during this decade, so being around food 24/7 meant anxiety was at an all time high. Oh and my movement practice was mostly dancing on nightclub tables 💃🍸
5. Enter Yoga.. when I lived in Sydney, my good friend started taking me to a Bikram studio in Darlinghurst. I was always hungover when we went but I loved the sweat and stretching my body so deeply again.
6. After returning home from living abroad for a long time, I found myself in a mental health hospital, where yoga re-entered my life. The combination of deep therapy and yoga inspired me to become a yoga teacher. I did my first 200hr hot power vinyasa training 🔥
7. I did a lot of unsupervised contortion movement over the next few years that left me with some pretty intense injuries. My flexibility was being praised but I didn’t understand the importance of balance in strength.
8. I went travelling the world again, this time as a yoga teacher and I got to do pop up classes and trainings through USA & Europe. Pictured was a yoga assists training in Costa Rica 🇨🇷
9. The challenge era. After returning home in covid, I did a lot of modelling and challenges for yoga brands. Not my style now but back then I was LIVIN! 📸
10. Present day.. my movement practice feels well-rounded. It consists of yoga, pilates, strength training, yin, cardio.. and I have rehabilitated my injuries. What I teach (similar to what I practice), is more traditional than ever and far more based on moving energy intelligently 💫

01/09/2024

This week on the mat, we take a closer look at the spirit of Hanuman 🐵 and how he shows up in our yoga practice on the mat and off the mat. Learn about the fascinating Monkey God beyond the asana, and the great lessons of courage, strength and devotion that he can teach us 💛

MON
6am open flow
4pm yin
5:30pm chakra flow

WED
6am open flow
5:30pm hot 26
7pm yon

THU
6am yogalates
10:30am flow & release

SAT
8:30am flow & release
2-5pm arm balance & inversion workshop

JAI HANUMAN! 🐒💫

31/08/2024

A little glimpse into what life has felt like for me lately. Hands down, this has the most epic and excruciating transformation I have ever travelled through.

1. Oceans upon oceans of gratitude and awe.
2. I’m a total boss bitch. I totally got this.
3. Why is this breaking me into a million pieces?
4. Mentally glitching out. Deep brain re-wiring.
5. Over the fu***ng moon.
6. Getting to feel it all.. each day.. usually before 9am.

I don’t know if it’s because this change happened so rapidly with zero resistance or because the planets were having meltdowns simultaneously but the time has been intense. During this period, I’ve not only transitioned into the owner of a yoga studio.. I have shifted major core beliefs, raised my boundaries like never before and broken longstanding limiting patterns from this lifetime and previous ones.

And I can tell you exactly who’s been behind all of this.. The Open Mind Space. The energy of this place has DEMANDED that I rise up in all of the ways that feel the most uncomfortable. It’s changed the dynamic I have with myself and with everyone around me.

A huge thank you to my incredible partner for emotional support and ongoing business advice. To my family for being my biggest cheerleaders always. To and for making this transition such an easy experience. To for so much help with backend migration. And of course to the teachers and community of for your outpour of love, trust and support in all that I am doing. Thank you.

I bow down to this beautiful change.

Goodbye ✨Jacqui✨ Hello 🔥Jacqui🔥

26/08/2024

Happy Monday folks ✨ today I feel honoured to shoutout an incredible woman whose powerful craftings and musical guidance have weaved much magic through my work over the past couple of years 🪶🦁

Mele, thank you deeply for your shared wisdom, the love that you transmit through the exquisite pieces you make and your shining spirit that you pour out into the world.

Music, mantra and drumming have played an integral part in my healing and transformation, especially around communication and expressing my voice effectively.

If you’re into drums, fires, art, feathers, medicine music and earthy healing tools and instruments, then I couldn’t recommend you check out Mele’s page and beautiful offerings more 🌺🪶🧚🏼‍♂️🔥🦋🍃

Ps. Drumming circle will absolutely continue (and you can participate with or without an instrument btw). Keep your eyes peeled for upcoming dates 👀

19/08/2024

Happy birthday to all the amazing Leo’s out there, but especially to this fierce Leo Goddess, the absolute star of my solar system 😍🌞🦁 MUM, I love you so much. Thank you for teaching me how to always keep the big lion heart open. Thank you for sharing your fire with me and igniting me to my greatness. And thank for showing me how to shine like the brightest star in the sky. You are a true Leo, forever wanting the absolute best for everyone in the pack. Enjoy galavanting through Spain this solar return! You are the best! ✨❤️‍🔥✨

Address

Newcastle, NSW

Opening Hours

Monday	9am - 3:30am
Tuesday	9am - 3:30am
Wednesday	9am - 3:30am
Thursday	9am - 3:30am
Friday	9am - 3:30am

Website

http://www.yogaunbound.com.au/

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