Jacqui Rose Wellness

Jacqui Rose Wellness Yoga & Wellness Studio, Retreats & Events. My love language is reminding you of your power 💫🔥
Owner of The Open Mind Space & Explore Global Wellness

Yoga & Movement. Workshops, trainings, retreats and more.

31/10/2025

You know what’s really scary? Letting fear make all of your decisions for you.

This was one of the first reels I ever made ‘Halloween 2020’. Took me 5 hours to edit, and I’ll keep posting it every year until I feel like I’ve gotten that time back lol 💀🖤🎃👻

30/10/2025

💫 Save this embodiment practice for when your mind’s flying everywhere ✨

In less than 5 minutes, this simple sensory awareness meditation will pull you back into your body, calm your nervous system, soften tension, and bring you home to now.

When we pause and gather our energy back in, we stop leaking energy into worry and remember how powerful it feels to simply be here 🌿

Send this to a busy friend who needs it today 🤍

29/10/2025

Do it lady. All of it. All the time 🌴🌀

25/10/2025

LOVEFEST NEWCASTLE 11:11 🌈✨
5 days of joyful resonance, embodied connection, and soulful play 🌿 held on beautiful Awabakal Country, where we move, breathe, and sing with the land, remembering the power of our unified rhythm 🦋

In a world of constant noise and chaos, we gather here to return to coherence 🌀 through heart-centred practices, movement, breath, and music 💫

This year I’ll be sharing one of my favourite offerings:

🌊 Yoga & Sound-Infused Somatic Movement, with my soul sister - a deep journey of release, regulation, and embodiment through breath, movement, vibration, and sound frequency 🎶

I can’t wait to flow with you on Sunday morning, diving into the waves of sound and body wisdom together.

Come play. Come remember. Come move. Nov 7-11
💛 Third release tickets out now!

PAI, I love you 😍🌴God damn it’s good to be back!Lush green rice fields, winding jungle roads, mountain springs, mouthwat...
25/10/2025

PAI, I love you 😍🌴
God damn it’s good to be back!
Lush green rice fields, winding jungle roads, mountain springs, mouthwatering soul food, and sunsets that melt the mind. Every time I visit this place, I leave feeling more relaxed and grounded than ever 🍃

I’ve travelled to many places and countries (89 to be exact), and Pai, Thailand is in my top 3 places I could totally pack up and move my life to one day 💚

Thanks captain of the motorbike for always getting us up and down the wild mountains and bendy back roads so safely 🤙

Just a little heart explosion for this incredible man, the love of my life, my anchor, my teacher, my greatest mirror ✨Y...
21/10/2025

Just a little heart explosion for this incredible man, the love of my life, my anchor, my teacher, my greatest mirror ✨

You’ve met me in places no one else ever could, with endless patience, gentle forgiveness, and an unshakeable love that feels like home.

You’re my communication guru, you’ve shown me again and again what it means to create a truly safe space - one where expression, emotion, conflict, truth and love are all welcome.

We’ve ridden wave after wave.. evolving, expanding, returning. And through it all, your devotion has only deepened my attraction,
my gratitude, my love.

A hidden Buddha in a Viking vessel. Thank you for holding my heart in the way only you can, strong, steady and oh so sweetly 🏹🤍

I love you

Today I enter a new decade.. happier, softer, stronger, and more myself than ever 🌞Little silver tinsel threads are show...
19/10/2025

Today I enter a new decade.. happier, softer, stronger, and more myself than ever 🌞

Little silver tinsel threads are showing up, strands of moonlight whispering truth that I’ve crossed into the era of more wisdom, more freedom.

The over-giving has dissolved into creative rhythm.
The insecurity into strong legs and deep laughter.
The perfectionism into discernment and ease.

I’m grateful for the woman my 30s shaped.. she learned, loved, forgave, and fiercely rebuilt herself from the fractures of her soul 🔥🐦‍🔥

But this year, something definitive happened… the seeking stopped.
All the training, striving and spiritual chasing - fell away.
What remained was a pure, steady knowing:
the frequency of I AM.

That unshakeable remembering that I was never separate, never broken, never not it.

This is the foundation of everything I know I am meant to offer now, and it’s rising stronger than ever.

Here’s to this next chapter.. anchored, abundant, alive. Happy, healthy and completely unf**kwithable ⚡️✨

When asked how I felt yesterday.. my answer was - I feel so incredibly loved.
Tell your people you love them today.
That’s the best birthday gift you could give me.

15/10/2025

Ladies… this one’s just for you ✨🪶

Wild Song Women’s Retreat at
Nov 27–30 | Gloucester NSW (1.5 hrs from Newy)

Three fully-catered nights of glamping under the stars, movement, sound, ceremony + nourishing sisterhood.
A full-body release of what you’re ready to leave in 2025 - and an awakening of your voice: your song, your truth, your wisdom.

Joined by incredible facilitators & - it’s the last time we’ll gather at Sunquncha Temple before it closes… and believe us, it’s gonna be a hooooot! 🦉

Comment “hummingbird” to unlock a special discount - our little thank you to the women who answer the call before they even overthink it 🦜
Trust the nudge. Your voice, and your next chapter, are waiting 💕

Mood board: inspired by the last bleed of my thirties 🩸A closing ceremony written by my body.A tide turning quietly with...
14/10/2025

Mood board: inspired by the last bleed of my thirties 🩸
A closing ceremony written by my body.

A tide turning quietly within, red, ancient, honest.
A final release of the decade that shaped me, broke me open, and taught me how to love this skin as temple,
this heart as compass,
this blood as remembrance.
This frequency of “I AM”

I’ve tracked my cycles through heartbreak and healing,
through transformation, ceremonies and purpose,
through business launches and burnout,
through becoming the woman I never imagined I could be.

As this one flows,
I bow to every version of me who bled before,
the one who feared her power,
the one who gave it away,
and the one who finally reclaimed it.

This isn’t an ending.
It’s a devotion.
A remembering that life, like blood, moves in rhythm.
Messy. Sacred. Human.
Never lost, always returning, always transforming.

And damn, she’s divine in every season of it 🌹

🗺️✨Travel✨🗺️Is something I want to greatly acknowledge, as it has played a huge part in defining my personality, expandi...
14/10/2024

🗺️✨Travel✨🗺️

Is something I want to greatly acknowledge, as it has played a huge part in defining my personality, expanding my perception and integrating my inner freedom.

Time and time again travel has forced me to escape the insulation of my comfort zone. It has strengthened my ability to empathise with a broader range of people. It has allowed me to absorb the exquisite beauty and realness of this world.

I am very fortunate that I have been able to explore many parts of our planet. Who knows who I would be without the experiences and lessons that have come along with my worldly curiosity. More than likely, a less compassionate and open-minded version of myself.

What I do know is, we are here for a good time not a long time.. so I plan on continuing to get out there into the big wide world and see it all with these excited eyes 👁️

Leaving this collection of extraordinary memories with my favourite travel quote 🌍

“Travel is rebellion in its purest form. We follow our heart. We free ourselves of labels. We lose control willingly. We trade a role for reality.
We love the unfamiliar. We trust strangers. We own only what we can carry. We search for better questions, not answers. We truly graduate.
We sometimes, choose never to come back.” - Anonymous

Happy Navarātri! Navarātri is the vibrant Hindu festival held in honour of the Divine Feminine. Over the next week, our ...
06/10/2024

Happy Navarātri! Navarātri is the vibrant Hindu festival held in honour of the Divine Feminine. Over the next week, our time together will be dedicated to three powerful Shakti’s in the yoga pantheon - Durga (goddess of strength & courage), Lakshmi (goddess of abundance and fortune) and Saraswati (goddess of creativity and wisdom).

MON
10:30am flow & release
4pm yin
5:30pm open flow

WED
5:30pm hot 26
7pm yin

THU
6am yogalates
10:30am flow & release

SAT
8:30am flow & release
2-6pm SACRED WOMAN CEREMONY

Come and experience the dynamic energy of Shakti! 🍯🌺

It was the best of times, it was the purge of times 🌝🗡️How y’all doing? Anyone else getting cleaned the F out at the mom...
19/09/2024

It was the best of times, it was the purge of times 🌝🗡️

How y’all doing? Anyone else getting cleaned the F out at the moment? I don’t even know who I am anymore and 👏 I’m 👏 here 👏 for it 💆‍♀️ I mean I could’ve done without the gastro part in my first week of running a business but okay universe, I appreciate the full service yeeeeehaw 🤠🦄💩✨🪐

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Newcastle, NSW
2303

Opening Hours

Monday 9am - 3:30am
Tuesday 9am - 3:30am
Wednesday 9am - 3:30am
Thursday 9am - 3:30am
Friday 9am - 3:30am

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