Jacqui Rose Wellness

Jacqui Rose Wellness Yoga & Wellness Studio, Retreats & Events. My love language is reminding you of your power šŸ’«šŸ”„
Owner of The Open Mind Space & Explore Global Wellness

Yoga & Movement. Workshops, trainings, retreats and more.

20/01/2026

Here’s the thing, everyone is intuitive.
Everyone is gifted.

Most of us just haven’t been given permission to trust it yet.

Sometimes it’s not about learning something new, it’s about getting out of our own way.
Being guided by a teacher.
Following simple, sacred repetitions.
Trusting what you’re already feeling instead of questioning it.

That’s what a Reiki training does.

It’s not about becoming ā€œmore spiritualā€
It’s about remembering what’s already within you.

And you’re supported every step of the way.

šŸ“’ You receive a sacred Reiki manual filled with guidance, symbols, and practices
🫧 Attunements that gently awaken the Reiki energy within you
šŸŽ A beautiful goodie bag - cleansing tools + a crystal eye mask for rest and integration
✨ A framework that helps you trust your hands, your sensations, your intuition

You don’t need to be psychic.
You don’t need to be special.
You already are.

šŸ’« Reiki Level 1&2 ~ 21-22 Feb
šŸ’« Reiki Masters ~ 13-15 Feb

Limited space available. Follow link to secure your spot.

15/01/2026

Just having another holy experience in my kitchen šŸ•‰ļø

Can we normalise dancing until we shake, cry, laugh, release… and then just get on with our day? 10/10 would recommend.

OM NAMAH SHIVAYA šŸ‘ļøāœØšŸ’œ

14/01/2026

Something I’ve been loving as a studio owner this January is the quiet rise in yin. Seeing our regular flow-lovers and yang movers intentionally making space for stillness honestly makes my heart sing šŸ’«

Slowing down isn’t lazy. It’s often one of the most productive things we can do. When the nervous system settles, things that used to take hours somehow get done in one.

And truly.. any mindful practice is brilliant. Movement, strength, flow, stillness - it all counts. But yin? One of the most underrated styles of yoga out there, in my very humble opinion 😌

If you’re local and feeling the yin call, here’s when it’s on at
• Monday & Tuesday 4pm (60min)
• Tuesday & Wednesday 7pm (75min)
• Thursday 7pm ~ Sound + Meditation (75min)
• Friday & Sunday 5:30pm (90min)

And if full yin isn’t quite your thing yet, ā€œFlow & Releaseā€ is a beautiful middle ground:
• Wednesday, Thursday & Friday 10:30am (75min)
• Saturday 8:30am (90min)

And for my non-local / international peeps - we’ve got an on-demand channel too, so you can drop into yin and slower practices from wherever you are, whenever your nervous system asks for it.

Wherever you’re at, you’re doing great.
And if you’ve been making more time for rest lately… I see you šŸ¤

07/01/2026

More forgiveness in 2026 šŸƒāœØ

Every situation is unique, and forgiveness ain’t easy.. honestly, it’s one of the trickiest qualities of the heart. But forgiveness is not weakness.

What I didn’t mention in the story is the biggest gold nugget of all: the most important person I found forgiveness for… was me. For staying. For allowing myself to be treated that way. For not knowing better at the time.

Remember friend.. forgiveness isn’t for the other person.

Forgiveness is for YOU šŸ’š

Happy birthday to this gorgeous, sexy, otherworldly Capricorn King šŸ˜Honestly, even the longest Insta caption wouldn’t co...
26/12/2025

Happy birthday to this gorgeous, sexy, otherworldly Capricorn King šŸ˜

Honestly, even the longest Insta caption wouldn’t come close to expressing the love and appreciation I feel for you 🧔

I adore your adventurous spirit, your curiosity for different cultures, and the way you move through life so connected to the natural world. Seeing how you honour your physical vessel is deeply inspiring, and your passion for helping others heal just makes my heart explode.

Thank you for teaching me about cars, motorbikes, and business - and for meeting me with so much patience, kindness and understanding… even in the times I am probably testing all of that šŸ˜…šŸ™

Your wisdom genuinely brings me to tears sometimes.
The way you show up to life’s challenges blows my mind.
You’re both a bold Viking daredevil and a big playful silly monkey, which apparently is my favourite combo.

Witnessing you grow, let go, and evolve again and again is wildly attractive.. almost as much as the beautiful way you love your family.

Kenji, I - along with so many others - love you to absolute smitherines āœØšŸ„³šŸ•ŗšŸ½šŸŽ‚šŸ’«

Address

Newcastle, NSW
2303

Opening Hours

Monday 9am - 3:30am
Tuesday 9am - 3:30am
Wednesday 9am - 3:30am
Thursday 9am - 3:30am
Friday 9am - 3:30am

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