Yoga with Geraldine Coren/ Yoga at The Junction

Yoga with Geraldine Coren/ Yoga at The Junction Group Yoga Classes for all ages and levels of experience.

Private sessions, Yoga Therapy, corporate classes, retreats and day retreats, workshops, chanting, meditation and philosophy.

Happy First Day of Spring!I have a new 4-week term starting this week; please let me know if you would like to book in f...
01/09/2025

Happy First Day of Spring!
I have a new 4-week term starting this week; please let me know if you would like to book in for any regular class time/s or an online subscription (please note new 4-week term for the Thurs early am Advanced intensive starts next week).
With so much warmth and gratitude,
Geraldine x
Also, the RETURN TO CONNECTION RETREAT (Sept 12-15) still has a couple of places available!!
These more immersive offerings take us to states of mind and body that are profound, lasting and full of meaning and JOY.
Feel strong, clear, calm, open, positive and energised in body and mind

Dear Friends,Could you do with some time out to heal your nervous system and reconnect with what’s important?Retreatingi...
25/08/2025

Dear Friends,

Could you do with some time out to heal your nervous system and reconnect with what’s important?

Retreating

is a beautiful opportunity for restoring, resetting, remembering, reflecting and reconnecting. For deepening our practice and moving back into life with vitality and perspective.

This September I’m so excited to be hosting my first retreat since Covid (and my youngest Juniper!) with my dear friend and fellow Yogi Leah Suters who will be preparing delicious and healthy creative meals (dietary requirements catered for).

The theme of this Spring Retreat is Return to Connection. Spending time in a gorgeous natural setting, we will have 3 nights (early check-in Friday, checkout Mon 10am) to really enjoy the pace and the peaceful surrounds.

Places have been filling for this intimate experience, but we still have capacity for 1-3 more students and we would love to share this with you. The venue is a beautifully appointed and private property, Turtles Crossing, in Green Point.

All levels welcome. Full details below - please be in touch with any questions.

Warmest Wishes,

Geraldine :-)

Dear Friends in Yoga and Wellbeing, This year I am running monthly workshops with the theme of Living Well. The August s...
05/08/2025

Dear Friends in Yoga and Wellbeing,

This year I am running monthly workshops with the theme of Living Well. The August session is coming up this weekend, Saturday 9th Ag 10.30am-3.30pm.

Please let me know if you could do with a deep nervous system reset, some joyous practice and inquiry, be nourished by pure Sattvic food, warm supportive community and the rich teachings of classical Yoga.

These are very special, intimate workshops with a focus on integrating habits and frameworks for our everyday lives that focus on our own sense of power for positive change.

Open to all levels - CPD points with Yoga Australia available for teachers.

Please let me know if you have any questions or would like to book in.

Thanks so much!

Geraldine xx

Dear Friends.This morning I am reflecting on 25 years of teaching Yoga. August 2000 was a long time ago and yet aspects ...
04/08/2025

Dear Friends.

This morning I am reflecting on 25 years of teaching Yoga. August 2000 was a long time ago and yet aspects of my experience are still so fresh - how inspired, motivated and passionate I am about sharing the practice that has helped me come home to myself over and over again.

I am so grateful for your ongoing support of classes online and at Vitality Junction and truly inspired by your dedication to your wellbeing through Yoga.

We have a new 4-week term starting this week; please let me know if you would like to book in for your usual class time/s or continue with your online subscription.

Also Bowen Therapy and Yoga Therapy appointments available for deep mind-body balance.

With so much warmth and gratitude,

Geraldine x

The next LIVING WELL Workshop is this Saturday Aug 9th (10.30am-3.30pm).
Feel the benefits of going deeper, nourished and immersed in these life affirming practices and teachings.

Also, the RETURN TO CONNECTION RETREAT (Sept 12-15) still has 3 places available!! This retreat is in a stunning setting and will be a beautiful experience.

These more immersive offerings take us to states of mind and body that are profound, lasting and full of JOY.

Feel strong, clear, calm, open, positive and energised in body and mind

Dear Friends,Feel cleansed, nourished, reset and inspired this SpringMany of you have been asking about the Spring Retre...
28/07/2025

Dear Friends,

Feel cleansed, nourished, reset and inspired this Spring

Many of you have been asking about the Spring Retreat.

Retreating is an important practice in our Yoga path - creating extended time and space away from responsibilities to soothe the nervous system, body and mind and reconnect with what is important.

The theme for this experience is Connection - with self, with the gentle rhythms of nature, with the practices of Yoga, with one another, with the habits that serve us.
Connection is not a luxury or a peripheral need but a deep part of our nature as humans and goes hand in hand with finding purpose and meaning.

I have been waiting on confirmation of details so here they are - super excited about sharing this beautiful immersive healing experience with you.

Dates: Arrival Friday 12th September early check in 12 pm
Departure Monday 15th September by 10 am

Venue: Turtles Crossing, a stunning property in Green Point, 85 mins north of Newcastle. Please follow link for more details on this amazing setting https://www.fvrentals.com/property/turtles-crossing-forster/HA-9005807

Cost: $1468 per person for twin share for an all inclusive 3-night vegetarian Yoga Retreat in a gorgeous setting

Yoga: full Yoga program with Geraldine Coren (with time reserved too for resting, playing, exploring). Suitable for all levels. Teachers can gain CPD points for their Yoga Australia membership :-)

Catering: delicious, nourishing and creative vegetarian meals and refreshments by Leah Suters

Join us in this return to Connection - be nurtured and restored to balance in nature

PLEASE LET ME KNOW ASAP IF YOU WOULD LIKE TO REGISTER FOR THIS RETREAT. SPACES ARE LIMITED AND IT WILL BE A WONDERFUL EXPERIENCE.

Please contact me if you have any questions.

Warmest Wishes,

Geraldine

Geraldine Coren
Senior Level Yoga Teacher/ Yoga Therapist/ Bowen Therapist
Ph 0418972028
Purusa School of Yoga
https://www.purusa.com.au

I have 3 places still available in the 5 hour Living Well workshop tomorrow at Vitality Junction if anyone wants to jump...
11/07/2025

I have 3 places still available in the 5 hour Living Well workshop tomorrow at Vitality Junction if anyone wants to jump in last minute to feel amazingly nurtured/ relaxed/ inspired/ aligned! 🧡🧘🏻‍♀️

Dear Friends,Many of you have heard me extolling the benefits of Abhyanga - Warm Oil Application.It is an excellent ther...
18/06/2025

Dear Friends,

Many of you have heard me extolling the benefits of Abhyanga - Warm Oil Application.

It is an excellent therapy for joint and muscle health but has many other benefits too (see flyer!)

If you want to know exactly how to do this simple practice, you can either join me live online on Sat 28th June and/or receive the link for the recording of the session.

Therapeutic and also such fun - I will be dressed but you will have cameras off in your own home :-)

Once registered and paid, you will receive the link plus instructions on what you will need. It’s very simple and life changing - since I returned from India I feel compelled to share this amazing, self empowering tool with you all and Winter seems the perfect time, when our tissues need warmth and soothing and lubricating more than ever.

Please get in touch for more information or registration.

With Love and Gratitude,

Geraldine

Dear Friends,The June Workshop is coming up this Sat 14th June (full details below). Feedback from the first workshop in...
11/06/2025

Dear Friends,

The June Workshop is coming up this Sat 14th June (full details below). Feedback from the first workshop in May was that it was a very nourishing experience!

This series is designed to give a deeper experience of Yoga practice and philosophy and inspire lasting helpful habits and mindsets for Living Well :-)

The sessions are suitable for everyone - there are a few places still available for June. Please let me know if you would like to know more info or want to book in.

Teachers can claim CPD points.

Love and Gratitude,

Geraldine

Dear Friends,Hope you all enjoyed a peaceful weekend including Mother’s Day 🙂A new 4-Week term kicks off this week at Vi...
12/05/2025

Dear Friends,
Hope you all enjoyed a peaceful weekend including Mother’s Day 🙂
A new 4-Week term kicks off this week at Vitality Junction Health Centre and online. Please contact me if you would like to book in for Yoga classes face to face or online.
Also if you or a loved one are experiencing injury, are out of balance physically or in a period of stress, Bowen Therapy or Yoga Therapy (one on one tailored practices) can really support you.
With so much warmth and gratitude,
Geraldine x
The first Saturday workshop was such an enjoyable day of deep practice, discussion and philosophy, chanting, rest, nourishing food and lovely community.
The next 2025 Saturday LIVING WELL Workshop is June 14th. Please register ASAP as places will fill!
Feel strong, clear, calm, open, positive and energised in body and mind
YOGA THERAPY and BOWEN THERAPY
Personalised one-on-one sessions and programs continue both via Zoom and face-to-face on Tuesdays, Wednesdays, Thursdays at Vitality Junction and include mentoring for Yoga teachers. Bowen Therapy clinic available those same days for body/energy/emotional balancing and deep relaxation of the nervous system for healing.
Illness
If you are unwell, please stay at home; hopping online is a great option to keep everyone safe!
Equipment is provided but feel free to bring your own mat and blanket and a towel to cover a bolster if you enjoy using them.
Thank you so much for your support.
Book now!
Geraldine
Geraldine Coren
Senior Level Yoga Teacher/Yoga Therapist/Bowen Therapist
Ph 0418 972 028

08/05/2025

Dear friends, I still have some places left in this month’s Living Well Workshop this Saturday 10/5. The theme of these immersive half days is gaining inspiration and simple tools for more effective self understanding and also the ‘remembering to remember’ to stay out of the mind’s stories and be more skilful in our actions. The main source of teaching is Patanjali's Yoga Sutra-s (as I have studied in the tradition of Krishnamacharya). Meeting upstairs at Vitality Junction Health Centre, we will start at 10.30am with a longer practice, followed by lunch (vegan, gluten free), philosophy and discussion, chanting and relaxation. Finishing at 3.30pm with a revitalised nervous system and a mind calibrated for clarity and steadiness to take away into our lives!
All equipment and refreshments provided.
With warmth and gratitude, 🙏 Geraldine 🪷✨💖🧘🏻‍♀️

LIVING WELL SATURDAY WORKSHOP SERIES 2025with Geraldine CorenA deeper exploration of Yoga practice including philosophy ...
28/04/2025

LIVING WELL SATURDAY WORKSHOP SERIES 2025
with Geraldine Coren
A deeper exploration of Yoga practice including philosophy and sound

REGISTER NOW TO SECURE YOUR PLACE
Contact Geraldine
Purusa School of Yoga
Email: gcoren@bigpond.com
Phone: 0418 972 028
www.purusa.com.au

GO DEEP with these 5-hour immersive workshops
• learn simple, practical but profound tools and habits for living well
• foster lasting frameworks for improving connection, creativity and self-inquiry
• connect with community

Workshops include a longer classical practice, light nourishing lunch, philosophy including discussion, chanting and relaxation. Suitable for all levels and open to everyone, but also contribute to CPD points for teachers needing to maintain accreditation with Yoga Australia

REGISTER FOR 1 WORKSHOP OR ALL 6
Only $275 per workshop or $220 each for all 6, includes lunch and refreshments

Second Saturday of the month
10.30am – 3.30pm
10 May • 14 June • 12 July • 9 Aug • 11 Oct • 8 Nov
(Retreat weekend 13–14 September – contact Geraldine)

Vitality Junction Health Centre
Level 1/179 Union St, The Junction

Dear Friends,I am so grateful to do what I do - supporting nervous systems, minds, bodies, relationships and lives  🙂I h...
17/03/2025

Dear Friends,
I am so grateful to do what I do - supporting nervous systems, minds, bodies, relationships and lives 🙂
I have a new 4-week term commencing this week of classes both online and in person at The Junction.
Please let me know if you would like to book in for Yoga classes, one on one Yoga Therapy or a reset and balance with Bowen Therapy.
With Gratitude,
Geraldine x
Feel strong, clear, calm, open, steady, positive and energised in body and mind

Address

179 Union St
The Junction, NSW
2291

Opening Hours

Tuesday 9:15am - 10:30am
Wednesday 6pm - 7:15pm
Thursday 7:30am - 8:45am
9:15am - 10:30am
Saturday 7:30am - 8:45am

Telephone

+61418972028

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