12/05/2025
Dear Friends,
Hope you all enjoyed a peaceful weekend including Mother’s Day 🙂
A new 4-Week term kicks off this week at Vitality Junction Health Centre and online. Please contact me if you would like to book in for Yoga classes face to face or online.
Also if you or a loved one are experiencing injury, are out of balance physically or in a period of stress, Bowen Therapy or Yoga Therapy (one on one tailored practices) can really support you.
With so much warmth and gratitude,
Geraldine x
The first Saturday workshop was such an enjoyable day of deep practice, discussion and philosophy, chanting, rest, nourishing food and lovely community.
The next 2025 Saturday LIVING WELL Workshop is June 14th. Please register ASAP as places will fill!
Feel strong, clear, calm, open, positive and energised in body and mind
YOGA THERAPY and BOWEN THERAPY
Personalised one-on-one sessions and programs continue both via Zoom and face-to-face on Tuesdays, Wednesdays, Thursdays at Vitality Junction and include mentoring for Yoga teachers. Bowen Therapy clinic available those same days for body/energy/emotional balancing and deep relaxation of the nervous system for healing.
Illness
If you are unwell, please stay at home; hopping online is a great option to keep everyone safe!
Equipment is provided but feel free to bring your own mat and blanket and a towel to cover a bolster if you enjoy using them.
Thank you so much for your support.
Book now!
Geraldine
Geraldine Coren
Senior Level Yoga Teacher/Yoga Therapist/Bowen Therapist
Ph 0418 972 028