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Tuesday 9:15am - 10:30am Wednesday 6pm - 7:15pm Thursday 7:30am - 8:45am 9:15am - 10:30am Saturday 7:30am - 8:45am

Yoga with Geraldine Coren/ Yoga at The Junction

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Australia
The Junction, NSW
Yoga with Geraldine Coren/ Yoga at The Junction

Group Yoga Classes for all ages and levels of experience.

Private sessions, Yoga Therapy, corporate classes, retreats and day retreats, workshops, chanting, meditation and philosophy.

24/11/2025

Dear Friends,
I am so grateful for the support of Yoga classes online and at Vitality Junction Health Centre throughout this year. I am so nourished by and grateful for you all.
Believe it or not, we are entering the FINAL 4-week TERM for 2025 this week! At this time of year we need the nervous system support and calming and strengthening of our practice more than ever (I do challenge anyone to compete with 3 children born in December for planning and busyness!)
Please let me know if you would like to book in for any class time/s or practise from home with an online subscription (please note the Thurs early am Advanced intensive is a week behind - new term starts next week).
Also … are you or your loved ones stressed, tired, injured, sore, unfocused, having sleep or mood issues? Bowen Therapy and Yoga Therapy appointments available for deep mind-body balance.
I am available up until and including Sat 20th Dec.
With so much Warmth and Gratitude,
Geraldine x
Feel strong, clear, light, calm, open, positive and energised in body and mind
Geraldine Coren
Senior Level Yoga Teacher/ Yoga Therapist/ Bowen Therapist
Ph 0418 972 028

03/11/2025

Dear Friends,

I hope you are travelling well!

Yoga has so many tools for our wellbeing on every level - helping support a strong and flexible body, resilient nervous system, clear calm mind, increased digestive fire and energy, improved relational health, creativity, purpose, being in flow with life etc

The final Living Well Workshop for 2025 is this coming Saturday 8th November 10.30am-3.30pm and there are a few places remaining.

Join us for 5 hours of opening and releasing through movement and breath, restoring deep calm and connection through chanting and relaxation, building beautiful community and being nourished by delicious natural food.

You will leave feeling reconnected to your own power to influence your life day to day through simple frameworks and practices from the teachings of Yoga.

The exploration for this month’s Workshop is Sva-Dharma - being aligned with our own unique life purpose. One of the ways we find this is by listening beyond the mind/thoughts to the heart (and beyond).

Please let me know if you have any questions or would like to book in for this immersive experience and please share with anyone you feel needs some deep support and tools for Living Well :-)

Open to all levels. Teachers receive CPD points with Yoga Australia.

With Love and Gratitude,

Geraldine

27/10/2025

Dear Friends.

I am so grateful for the ongoing support of Yoga classes online and at Vitality Junction Health Centre - and truly inspired by students’ dedication to their wellbeing through Yoga.

We have a new 4-week term starting this week; please let me know if you would like to book in for any class time/s or practise from home with an online subscription (please note the Thurs early am Advanced intensive is a week behind - new term starts next week).

Also … are you or your loved ones stressed, tired, injured, sore, unfocused? Bowen Therapy and Yoga Therapy appointments available for deep mind-body balance.

With so much Warmth and Gratitude,

Geraldine x

Feel strong, clear, light, calm, open, positive and energised in body and mind

10/10/2025

Dear Friends,
Today is World Mental Health Day and I have written an article called Mental Health through the Yogic Lens for Yoga Australia.
Also I still have space in tomorrow’s Living Well Workshop. If you are feeling like a beautiful day of movement, relaxation, inspiring teachings and delicious food, it’s not too late to book in!!
Looking forward to seeing some of you tomorrow morning online! This week’s focus is Inner Listening 🙂
With Love & Gratitude,
Geraldine

04/10/2025

Dear Friends,
Feeling tired, stuck or stressed? Or just feeling like you could be living better? Or maybe you have a dedicated personal practice but know that guided immersive practice and study helps you grow and see in new and exponential ways?
It is profound how much wellbeing we can foster in the space of 5 hours of sharing practice, inspirational study, nourishing food, relaxation and community 🙂
These monthly sessions are full of rich teachings based on the Yoga Sutra-s and the classical tradition of Krishnamacharya and are designed to be re-integrating and also inspiring at a deep level.
Open to all levels - CPD points available for teachers. Full details attached.
Please let me know if you would like to book in for this workshop; a few places still available!
With Love and Gratitude,
Geraldine

29/09/2025

Dear Friends.
I am so grateful for the ongoing support of classes online and at Vitality Junction and truly inspired by students’ dedication to their wellbeing through Yoga.
I have a new 4-week term starting this week; please let me know if you would like to book in for a regular face to face class time/s or online subscription (please note new 4-week term for the Thurs early am Advanced intensive is a week behind - next week).
Also Bowen Therapy and Yoga Therapy appointments available for deep mind-body balance.
With so much warmth and gratitude,
Geraldine x
ALSO, the September LIVING WELL WORKSHOP is coming up on Saturday 11th October … it is profound how much wellbeing we can foster in the space of 5 hours of sharing practice, inspirational study, nourishing food and relaxation 🙂
These monthly sessions are full of rich teachings and practices based on the Yoga Sutra-s and the classical tradition of Krishnamacharya and are designed to be a nervous system reset at a deep level. Book in now!!
Feel strong, clear, calm, open, positive and energised in body and mind

01/09/2025

Happy First Day of Spring!
I have a new 4-week term starting this week; please let me know if you would like to book in for any regular class time/s or an online subscription (please note new 4-week term for the Thurs early am Advanced intensive starts next week).
With so much warmth and gratitude,
Geraldine x
Also, the RETURN TO CONNECTION RETREAT (Sept 12-15) still has a couple of places available!!
These more immersive offerings take us to states of mind and body that are profound, lasting and full of meaning and JOY.
Feel strong, clear, calm, open, positive and energised in body and mind

25/08/2025

Dear Friends,

Could you do with some time out to heal your nervous system and reconnect with what’s important?

Retreating

is a beautiful opportunity for restoring, resetting, remembering, reflecting and reconnecting. For deepening our practice and moving back into life with vitality and perspective.

This September I’m so excited to be hosting my first retreat since Covid (and my youngest Juniper!) with my dear friend and fellow Yogi Leah Suters who will be preparing delicious and healthy creative meals (dietary requirements catered for).

The theme of this Spring Retreat is Return to Connection. Spending time in a gorgeous natural setting, we will have 3 nights (early check-in Friday, checkout Mon 10am) to really enjoy the pace and the peaceful surrounds.

Places have been filling for this intimate experience, but we still have capacity for 1-3 more students and we would love to share this with you. The venue is a beautifully appointed and private property, Turtles Crossing, in Green Point.

All levels welcome. Full details below - please be in touch with any questions.

Warmest Wishes,

Geraldine :-)

05/08/2025

Dear Friends in Yoga and Wellbeing,

This year I am running monthly workshops with the theme of Living Well. The August session is coming up this weekend, Saturday 9th Ag 10.30am-3.30pm.

Please let me know if you could do with a deep nervous system reset, some joyous practice and inquiry, be nourished by pure Sattvic food, warm supportive community and the rich teachings of classical Yoga.

These are very special, intimate workshops with a focus on integrating habits and frameworks for our everyday lives that focus on our own sense of power for positive change.

Open to all levels - CPD points with Yoga Australia available for teachers.

Please let me know if you have any questions or would like to book in.

Thanks so much!

Geraldine xx

04/08/2025

Dear Friends.

This morning I am reflecting on 25 years of teaching Yoga. August 2000 was a long time ago and yet aspects of my experience are still so fresh - how inspired, motivated and passionate I am about sharing the practice that has helped me come home to myself over and over again.

I am so grateful for your ongoing support of classes online and at Vitality Junction and truly inspired by your dedication to your wellbeing through Yoga.

We have a new 4-week term starting this week; please let me know if you would like to book in for your usual class time/s or continue with your online subscription.

Also Bowen Therapy and Yoga Therapy appointments available for deep mind-body balance.

With so much warmth and gratitude,

Geraldine x

The next LIVING WELL Workshop is this Saturday Aug 9th (10.30am-3.30pm).
Feel the benefits of going deeper, nourished and immersed in these life affirming practices and teachings.

Also, the RETURN TO CONNECTION RETREAT (Sept 12-15) still has 3 places available!! This retreat is in a stunning setting and will be a beautiful experience.

These more immersive offerings take us to states of mind and body that are profound, lasting and full of JOY.

Feel strong, clear, calm, open, positive and energised in body and mind

28/07/2025

Dear Friends,

Feel cleansed, nourished, reset and inspired this Spring

Many of you have been asking about the Spring Retreat.

Retreating is an important practice in our Yoga path - creating extended time and space away from responsibilities to soothe the nervous system, body and mind and reconnect with what is important.

The theme for this experience is Connection - with self, with the gentle rhythms of nature, with the practices of Yoga, with one another, with the habits that serve us.
Connection is not a luxury or a peripheral need but a deep part of our nature as humans and goes hand in hand with finding purpose and meaning.

I have been waiting on confirmation of details so here they are - super excited about sharing this beautiful immersive healing experience with you.

Dates: Arrival Friday 12th September early check in 12 pm
Departure Monday 15th September by 10 am

Venue: Turtles Crossing, a stunning property in Green Point, 85 mins north of Newcastle. Please follow link for more details on this amazing setting https://www.fvrentals.com/property/turtles-crossing-forster/HA-9005807

Cost: $1468 per person for twin share for an all inclusive 3-night vegetarian Yoga Retreat in a gorgeous setting

Yoga: full Yoga program with Geraldine Coren (with time reserved too for resting, playing, exploring). Suitable for all levels. Teachers can gain CPD points for their Yoga Australia membership :-)

Catering: delicious, nourishing and creative vegetarian meals and refreshments by Leah Suters

Join us in this return to Connection - be nurtured and restored to balance in nature

PLEASE LET ME KNOW ASAP IF YOU WOULD LIKE TO REGISTER FOR THIS RETREAT. SPACES ARE LIMITED AND IT WILL BE A WONDERFUL EXPERIENCE.

Please contact me if you have any questions.

Warmest Wishes,

Geraldine

Geraldine Coren
Senior Level Yoga Teacher/ Yoga Therapist/ Bowen Therapist
Ph 0418972028
Purusa School of Yoga
https://www.purusa.com.au

11/07/2025

I have 3 places still available in the 5 hour Living Well workshop tomorrow at Vitality Junction if anyone wants to jump in last minute to feel amazingly nurtured/ relaxed/ inspired/ aligned! 🧡🧘🏻‍♀️

Address

179 Union Street
The Junction, NSW
2291

Opening Hours

Tuesday	9:15am - 10:30am
Wednesday	6pm - 7:15pm
Thursday	7:30am - 8:45am
	9:15am - 10:30am
Saturday	7:30am - 8:45am

Telephone

+61418972028

Website

http://www.yogawithgeraldinecoren.com.au/

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