Hamilton Yoga - Iyengar Yoga School

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Hamilton Yoga - Iyengar Yoga School Consistent & genuine Iyengar Yoga in Newcastle since 1996. For a more balanced You. Beginners to Advanced. Since February 2000, the iconic G.U.O.O.F.

Our story

Centrally situated in Newcastle, in the heart of Hamilton, Hamilton Yoga – Iyengar Yoga School has evolved from the first Iyengar-based yoga studio in Newcastle NSW, previously known as ‘Novocastrian School of Yoga’, established by David Morley in 1996. hall at Gregson Park has been welcoming loyal yoga students of all ages and abilities. We are a fully equipped, very spacious and light

-filled yoga studio to practice in. David Morley, owner and headteacher at Hamilton Yoga, brings over 29 years of consistent teaching experience to his students and has been certified with the world-renowned Iyengar yoga teacher certification by the Iyengar Yoga Australia Association in 1999. We teach yoga authentically based on the Iyengar yoga tradition to students from beginners to advanced. Classes are offered 7 days a week.

Have you ever wondered what equipment is used in Iyengar Yoga?This is what you will find at our Hamilton Yoga studio:Iye...
17/08/2025

Have you ever wondered what equipment is used in Iyengar Yoga?
This is what you will find at our Hamilton Yoga studio:

Iyengar Yoga is known for the use of props, enabling students to achieve better alignment and to experience the many benefits from the asanas, regardless of their level of flexibility or ability. Props are there to assist students and make achieving a pose easier. With professional guidance from the teacher, students soon learn which props to use and when. At Hamilton Yoga, we offer a wide selection of commonly used yoga props.

Most standard props are featured in our beginners’ classes. Additionally, we are equipped with many other important Iyengar Yoga appliances used by more experienced yoga practitioners allowing for a diverse practice.

We provide all essential props for our students. Some students prefer to bring their own basic equipment such as mats, blocks, and belts to class.

In our classes we teach you how to use the different props appropriately and safely.

Our equipment includes:

💙 Yoga mats
💙 Yoga blocks
💙 Yoga belts
💙 Blankets
💙 Yoga bolsters
💙 Yoga chairs
💙 Wall ropes
💙 Shoulder stand cushions
💙 Yoga kickboards
💙 Halasana benches
💙 Back benders
💙 Headstander’s
💙 Headstander yoke
💙 Setu bandha benches
💙 Tressler
💙 Stage

Visit our studio to find out what may help you feel the benefits of certain poses.

We are just 2 weeks into Term 3. This is a great time to jump on board - it's not too late to start.Grab your new studen...
03/08/2025

We are just 2 weeks into Term 3.
This is a great time to jump on board - it's not too late to start.

Grab your new student INTRO OFFER now and enjoy unlimited beginners classes for the remainder of the term.

👇 Sign up now:
https://hamiltonyoga.punchpass.com/passes/235937?check=1754116431

Or use the link in our BIO.

Term 3 starts on Monday, 21st July.SIGN UP NOW to secure your spot! Enrolments are still open.Classes for beginners and ...
19/07/2025

Term 3 starts on Monday, 21st July.

SIGN UP NOW to secure your spot!
Enrolments are still open.

Classes for beginners and experienced students. All ages welcome.

💜 Learn from the beginning. Join our next Beginners Course with your INTRO OFFER. Great value!
https://www.hamiltonyoga.com.au/introduction-to-yoga-term-3-2025
💜 If you are an EXPERIENCED yoga practitioner wanting to try out our studio?
Redeem your 2-WEEK TRIAL OFFER here, $60 with unlimited classes:
https://hamiltonyoga.punchpass.com/passes/234589?check=1752379348
💜 Are you a SENIORS Card Holder?
Get 20% off our GENTLE BEGINNERS Term pass. Follow the link for more info.
https://www.hamiltonyoga.com.au/classes/gentle-beginners-newcastle
Visit our website for more information or give us a call.

JOIN OUR STUDIO this Winter.Term 3 will start on 21st July. Are you a BEGINNER?💙 Redeem your INTRO OFFER here. A 10-week...
15/07/2025

JOIN OUR STUDIO this Winter.
Term 3 will start on 21st July.

Are you a BEGINNER?
💙 Redeem your INTRO OFFER here. A 10-week term pass with unlimited beginner classes. Our next beginners' course is about to start.
👇
https://www.hamiltonyoga.com.au/introduction-to-yoga-term-3-2025
Are you an EXPERIENCED yoga practitioner wanting to try out our studio?
💙 Redeem your 2-week Trial offer here, $60 with unlimited classes:
👇
https://hamiltonyoga.punchpass.com/passes/234589?check=1752379348
Are you a SENIORS Card Holder?
💙 Get 20% off our Gentle Beginners Term pass. Follow the link for more info.
👇
https://www.hamiltonyoga.com.au/classes/gentle-beginners-newcastle
Spacious, fully equipped studio, with aircon for warmth and comfort.

TERM BREAK CLASS TIMESClasses for Level 1 and upWe hope to see you at the studio.Today - CLOSEDMonday 10 am - L1Tuesday ...
13/07/2025

TERM BREAK CLASS TIMES
Classes for Level 1 and up

We hope to see you at the studio.

Today - CLOSED
Monday 10 am - L1
Tuesday 5.30pm - L1
Wednesday 6am - L1.5, 10am - L1
Thursday 6pm - L1.5
Saturday 7am - L2, 9 am - L1
Sunday 5pm - L1

Our next beginners course and full timetable will resume from Monday, 21st July.

We have an exciting new offer for experienced students to trial our studio with a 2-week unlimited pass. Check it out:
👇
https://hamiltonyoga.punchpass.com/passes/234589?check=1752379348

🟣 Beat the Winter gloom🟣 Low energy or stressed?🟣 Looking to get new strength?🟣 After a different style of yoga?Recharge...
06/07/2025

🟣 Beat the Winter gloom
🟣 Low energy or stressed?
🟣 Looking to get new strength?
🟣 After a different style of yoga?

Recharge, unwind and gain new focus and strength at our down-to-earth, welcoming Hamilton studio. All ages, no experience required.
👇
Reserve your spot now with our INTRO OFFER - your best value beginners’ program in town under expert guidance, with highly qualified teachers.

https://www.hamiltonyoga.com.au/introduction-to-yoga-term-3-2025

Happy International Yoga Day 2025 from Hamilton Yoga!This year's theme, “One Earth, One Health, One Breath” promotes inn...
21/06/2025

Happy International Yoga Day 2025 from Hamilton Yoga!

This year's theme, “One Earth, One Health, One Breath” promotes inner peace for global harmony and well-being.

Practicing yoga is the best celebration on this day!

I have this afternoon's workshop with Peter Scott at Verve for Life to look forward to.

Namaste 🙏
David

Please be invited to a workshop run by one of our teachers, Candace, who is also a registered art therapist.An afternoon...
16/06/2025

Please be invited to a workshop run by one of our teachers, Candace, who is also a registered art therapist.

An afternoon of restorative yoga, guided meditation and art-making at our studio.

All materials included, no previous experience needed.

To book, email Candace directly:
candyschreiner@gmail.com

Beginners Yoga Course Term 3 - EARLY BIRD OFFER Ends 30th June - last chance!What if you discovered that regular yoga pr...
14/06/2025

Beginners Yoga Course Term 3 - EARLY BIRD OFFER

Ends 30th June - last chance!

What if you discovered that regular yoga practice could transform your daily life in more ways than you had imagined? No matter how flexible you are, no matter your age, no matter your fitness level. We offer yoga for every body, with thorough and safe guidance by a highly experienced and qualified Iyengar yoga teacher.

We are getting to the tail end of our 10-week beginners program for Term 2. But no need to feel disheartened, the next course for Term 3 is just around the corner, starting from 21st of July.

And, if you sign up right now, you can purchase the term pass with the EARLY BIRD discount.

💙 $170 - for 10 weeks,
💙 with unlimited access to all beginner classes offered at our studio.
How about that??

This offer is only valid for a short while before the regular price will be charged ($185).

Please, contact the studio with any questions you may have.

Hamilton Yoga is a welcoming yoga space with a friendly, down-to-earth vibe to learn and practice yoga.

Reserve your spot today!

https://hamiltonyoga.punchpass.com/passes/232349?check=1749691216

Happy Long Weekend. Each year, I listen to the ABC Classic 100 Countdown and have my voting sheet ready! Sat and Sun cla...
07/06/2025

Happy Long Weekend.

Each year, I listen to the ABC Classic 100 Countdown and have my voting sheet ready!

Sat and Sun classes were cancelled this weekend, but we are back for Monday classes with the following times.

10:00 am
L1 - PROGRESSING

11:45 am
BEGINNERS [substitute class for Saturday] (6/10)

5:30 pm
BEGINNERS (7/10)

We hope to see you in one of these if you have missed out on your usual weekend classes.

Teaching Iyengar Yoga means:☑️ Saying "Raise your sternum" 100 times a week 😅☑️  Carrying and arranging more props than ...
31/05/2025

Teaching Iyengar Yoga means:

☑️ Saying "Raise your sternum" 100 times a week 😅
☑️ Carrying and arranging more props than a theatre crew,
☑️ Finding bliss in Tadasana (yes, standing still can be thrilling!) 🙏
☑️ Watching students light up when they finally feel that alignment magic ✨

Address

21 Steel Street, Hamilton

2303

Opening Hours

Monday 06:00 - 21:00
Tuesday 06:00 - 21:00
Wednesday 06:00 - 21:00
Thursday 06:00 - 21:00
Friday 06:00 - 12:00
Saturday 06:00 - 12:00
Sunday 10:00 - 18:30

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