Hamilton Yoga - Iyengar Yoga School

20/01/2026

HAPPY NEW YEAR!

We are back at the studio in (almost) full swing. Our full schedule will resume from the 2nd of February.

Upcoming events (Links in BIO):
January Intensive for experienced students, Jan. 27 - 30 - Cost $135
Next Beginners Course starts 2nd Feb. , Intro Offer - only $170
And, here are some happy holiday snaps from David's family adventures for the curious onlookers amongst you ...

💙 Nataraja - the cosmic Dancer from the Hindu Tempel at Penang Hill, Malaysia.
Nataraja, the Lord of the Dance, is a significant figure in Hindu mythology. In yoga, Natarajasana, or the Lord of the Dance Pose, is a standing, balancing, back-bending asana that symbolises the cosmic dance of creation, preservation, and destruction. I love this statue. 🥰
💙Germany 🇩🇪 for some cosy Christmas vibes,
💙 and Malaysia 🇲🇾 with lots of colours and flavours

06/01/2026

What a great end to 2025! 🥰🙏
Thank you to all our keen students who attended our End of Year Intensive taught by Candace. We hope you've started the year rejuvinated and strong!!

If you have missed this intensive, we have scheduled another JANUARY INTENSIVE from 27th to 30th January 2026.

You can book your place here 👇👇👇
https://hamiltonyoga.punchpass.com/catalogs/purchase/pass/246952?check=1765790143

02/01/2026

A peaceful and happy 2026 to you all! With lots of yoga!
🙏

Next classes are on Saturday, 3rd of January.

Please refer to our live timetable for our holiday class schedule.

Book now to join our next INTENSIVE, 27th to 30th January. Link in BIO.

Wishing you a restful holiday time wherever you are!

Love and peace,
David

17/12/2025

📣📣 Check your email inbox.

Santa's on the mat 😉

Please refer to our online timetable for our holiday class schedule.
The school will be closed from 20th December to 28th December.

Save the dates for our 2 upcoming intensives:
💙 29th - 31st December 2025 - with Candace
💙 27th - 30th January 2026 - with David

If I don't see you in person in any classes this week, Merry Christmas and a happy festive season to you all!

You can subscribe to our newsletter via our website.
www.hamiltonyoga.com.au

13/12/2025

END OF YEAR INTENSIVE

29th - 31st December 2025
6:30 am - 8.15 am

Join Candace for a 3-morning Intensive to end the year on a high note, ground yourself and set positive intentions for 2026. The sessions will explore hip work, forward bends, and some restorative postures, without being overly exhaustive or heating.

The intensive is suitable for experienced Iyengar Yoga students, Level 1 and up.

Link in BIO, or book here: 👇
https://hamiltonyoga.punchpass.com/catalogs/purchase/pass/246824?check=1765607320

13/12/2025

In 2022, as a bit of December fun, my wife cleverly created this virtual Advent Calendar for our yoga school ...
Here is the opening of the 13th window ...
Did you get it right?

08/12/2025

Students working with Virabhadrasana I in the ropes in preparation for backbends.
It was an interesting approach with the hands at a set distance pressing into the ropes and attempting to move the body under the arms in the pose.
The Ustrasana curling back over a chair at the end almost felt restorative!

02/12/2025

Looking for a gift that keeps on giving?

Why not choose a GIFT CARD for a beginner YOGA COURSE?

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Our 9-week Beginner Iyengar Yoga Course offers a safe, structured, and supportive way to begin - no experience needed.

✔ For anyone new to yoga.
✔ Learn correct alignment and foundational poses.
✔ Build strength, mobility, and body awareness.
✔ Suitable for all ages and bodies.
✔ Supportive classes with certified and highly experienced teachers.

With 6 class options each week, they can attend the sessions that suit their schedule - all included at no extra cost.

📍 Hamilton Yoga, Newcastle
🗓 9-Week-Course
💰 $170 total

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Get in touch with any questions. We are happy to help.
www.hamiltonyoga.com.au

27/11/2025

14/11/2025

Happy to be amongst it!