Valkyrie Gym

Valkyrie Gym Valkyrie is a gym for the broken hearts, lost souls and the misunderstood! The “care factor” just isn’t there. but we f**king care, a lot. Why?

Finding success in the weight room is hard. ‘Globo’ gyms focus on retaining members without providing actual outcomes for their members. Because we think community, compassion and connection are absolutely essential to achieving results on the gym floor. Get started by filling in the form on our website!

20/05/2026

This morning’s 7am class☀️
☑️ monsters fed
☑️ bears seduced
☑️ s*x, drugs, rock and roll.

13/05/2026

we were going to tell you about all of the very important work we’re doing in classes…
But the window guy was killing it, so we’ll save that for another day 🪟🦸‍♂️

11/05/2026

valkyrie members love getting their sn**ches out on camera. 📸
Click the link in the bio and you can get your sn**ch out with us. 👀

09/05/2026

It really is that easy.
✨TONIC - Our stretch and mobility class.✨
The stuff you should be doing more of.
Studies show you’ll live forever if you have a cold can of while you’re at it. 🤓

21/04/2026

turns out that you can be obsessed with AND get stupid strong 🤷‍♀️💪

looking powerful 👀

12/04/2026

nuff said 😤 congrats

NEW GROUP PROGRAMMING DROPS TOMORROW (check ya emails for the full guide) 🧑‍💻

WHAT’S UP AT VALKYRIE:- we turned 7 years strong today! happy birthday gym!- we’re in midst our second programming block...
03/03/2024

WHAT’S UP AT VALKYRIE:

- we turned 7 years strong today! happy birthday gym!
- we’re in midst our second programming block for the year with the third kicking off v soon
- our “bodyweight mastery” workshop by Aleks "The Hebrew Hammer" Salkin is right around the corner (17th of march, tix on sale via our website)
- the StrongFirst Australia / New Zealand SFG1 returns to valkyrie in july (early bird sale now live)

catch all the updates and news via our instagram page or subscribe to our newsletter via website:

valkyriegym.com

our new strong summer programming block kicks off tomorrow!want in? jump on the website and fill out the form 💻
02/10/2023

our new strong summer programming block kicks off tomorrow!

want in? jump on the website and fill out the form 💻

We are thrilled to announce that the highly acclaimed, Mark Shropshire is coming to Valkyrie Gym, Australia 🇦🇺 Mark has ...
28/08/2023

We are thrilled to announce that the highly acclaimed, Mark Shropshire is coming to Valkyrie Gym, Australia 🇦🇺

Mark has worked with elite level athletes and is travelling all the way from the US to share his expertise and help you move from “average gym goer” to “kickass athlete”!

There’s limited spots for this once off workshop, jump on website to learn more 📲

Hot goss 🌶️🔥New block of class programming kicks off next week for all to enjoy!On the back of an intensive block of cha...
22/06/2023

Hot goss 🌶️🔥
New block of class programming kicks off next week for all to enjoy!

On the back of an intensive block of challenge prep, our members will be cruising through some extra fun ol' timey movements.
Variety is the spice of life.

Not too late to come and make some new friends round here!
Jump on our website and fill out the form to get started.

“Follow your program fu***rs. No seriously, it really does work”.Chris after we asked him about advice for newcomers to ...
01/05/2023

“Follow your program fu***rs. No seriously, it really does work”.

Chris after we asked him about advice for newcomers to the VSC!

Chris has been a “repeat offender” when it comes to blowing expectations out of the water at our annual VSC event.

Last year, Chris managed to pull a whopping 190kg Deadlift (and made it look easy).

That’s a 35kg increase to his previous best!

If you haven’t received your VSC training plan yet, click through to the website to register.

rego cuts of 13th of May

link in bio 🏆

Address

16 Hanbury Street
Newcastle, NSW
2304

Opening Hours

Monday 6am - 5pm
Tuesday 6am - 5pm
Wednesday 6am - 5pm
Thursday 6am - 5pm
Friday 6am - 12pm
Saturday 7:30am - 9am

Website

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