Linda Mitten Counselling

Linda Mitten Counselling Do you feel sad, scared, stressed or stuck? Like you are swimming against the tide and being tossed around by the waves?

Linda Mitten is a Social Worker who offers affordable, short term, solution-focused counselling with an emphasis on providing a safe space to explore life’s challenges and finding new ways to manage life’s ups and downs Feeling exhausted and looking for someone to guide you to calmer waters? I want you to know, you are in the right place – I hear you

Hi, I'm Linda, a Counsellor / Social Worker, r

egistered with Australian Counselling Association. I offer Individual counselling for adults via phone and online, and work with you to provide a safe, confidential and non-judgmental personal space for you to openly air your concerns, explore alternatives and learn coping strategies.
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Therapeutic counselling enables you to talk through things with trained, impartial professional and fully explore your concerns without worrying about being judged, or being offered a "Quick Fix." Together we can work out what’s really important and find ways you can drop the struggle and begin to take action towards the things that matter most to you. My clients experience a very personalised approach which I tailor to meet their individual needs. I assist people to learn new skills and strategies to cope with challenging thoughts, feelings and behaviours such as:

* Anger,
* Anxiety,
* Stress,
* Grief and loss,
* Depression,
* Perfectionism,
* Emotional regulation,
* Separation,
* Life-stage transition. I work with Individual Adults via Telehealth. Reach out today to book an appointment or to ask questions.

Address

Newcastle, NSW
2322

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How can counselling help you?

Do you feel sad, scared, stressed or stuck?

Like you are swimming against the tide and being tossed around by the waves?

Feeling exhausted and looking for someone to guide you to calmer waters?

I want you to know, you are in the right place – I hear you