5Rhythms with Michelle Lampis

5Rhythms with Michelle Lampis Michelle is a 5Rhythms Teacher, Dance & Somatic Movement Therapist (MA) & Mental Health Social Worker.

Michelle Lampis is a certified 5Rhythms teacher, Dance & Somatic Movement Therapist (MA) and Clinical Social Worker (BA). Michelle runs regular classes and workshops in Newcastle, NSW. For more information visit: https://michellelampis.com

Join her mailing list here: http://eepurl.com/gjtm9f

OCTOBER NEWS + Pop up class this weekend!
01/10/2025

OCTOBER NEWS + Pop up class this weekend!

I love this photo of Sue visiting me in New York City. It was taken in 2013 and I was in smack bang in the middle of completing the 5Rhythms teacher training and masters of dance & somatic movement - I was living the dream!

WE DANCE THIS SUNDAY 👣Stay after class to share food and farewell Sanjay
22/09/2025

WE DANCE THIS SUNDAY 👣
Stay after class to share food and farewell Sanjay

Inspiration for the Week:

"Surrendering to movement practice teaches us to trust. When you dance, you experience God, that fierce force, the energy that is the universe. Its power, its infinite wisdom, become part of you. In these moments, I don’t think, I know that there is something beautiful and good and loving underpinning everyone and everything.” — Gabrielle Roth



📸: Robert Ansell

WE DANCE THIS SUNDAY 💗Book or pay cash at the door: https://www.trybooking.com/CXNKQ
08/09/2025

WE DANCE THIS SUNDAY 💗

Book or pay cash at the door: https://www.trybooking.com/CXNKQ

Inspiration for the Week:

"That true, soulful me will always be in the dark. That’s why we need to free ourselves from the didactic model where light is good and dark is evil, for it cuts us off from the mystery of our inner and unseen world, a world that is much vaster than the seen world. A cut flower only lasts a week at most, but a flower attached to its roots can be reborn season after season.” — Gabrielle Roth



📸: Julie Skarratt

03/09/2025

5Rhythms in September ....

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Address

150 Beaumont Street, Hamilton
Newcastle, NSW
2303

Opening Hours

10:30am - 12:30pm

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