OPAAT health

09/01/2026

Biofilm. Parasites. Liver.
If you’re cleansing without breaking biofilm…
You’re missing the point.

What is biofilm?
A sticky shield parasites + pathogens hide in.

Why cleanse the liver?
Because everything drains through it.

Who needs this?
• Bloating
• Fatigue
• Brain fog
• Skin issues
• Sugar cravings
• Hormonal chaos

Clean the terrain.
Support the liver.
Then detox works.

07/01/2026

Big thanks to

Noelene Marie Wattie

for all of your support! Congrats for being top fans on a streak 🔥!

02/01/2026

✨ WATER KEFIR WORKSHOP ✨
Brew your own fermented elixir of life 🌿

🗓 Jan 15 5pm-630pm
📍 Food Farmacy, Cardiff
💰 $110 (includes full take-home kit)

Join Lauren – Naturopath from Opaat Health for a hands-on Water Kefir Workshop where you’ll:
✔️ Make your own batch on the day
✔️ Take home a complete starter kit
✔️ Learn how to brew endlessly at home
✔️ Discover flavouring techniques & health benefits
✔️ Receive written instructions + live demo

I’ve been brewing water kefir & kombucha for over 10 years, and I’m so excited to finally share this knowledge with you 🤍

✨ Gut-loving
✨ Naturally probiotic
✨ Dairy-free & refreshing
✨ Easy, affordable & FUN

🎟 Tickets:
👉 Link in bio or QR Code in post.

⚠️ Limited seats — booking essential
(No refunds. Reschedule possible with >24 hours’ notice.)

15/12/2025

Who wants a free juice cleanse E-book? Like, share tag and DM me DONE ✅ and I’ll send it to you! Your body will love you for it! Trust me!

08/12/2025

https://www.facebook.com/share/v/17U5NXFHgm/?mibextid=wwXIfr

21/11/2025

https://www.facebook.com/share/v/17fSD4xio9/?mibextid=wwXIfr

09/11/2025

So blessed to be part of this wonderful place that makes such a difference in people’s lives! We are totally booked out (no wonder!) but you can jump
Online and book for next year. We’d love to see you.

25/10/2025

🌿 My personal experience with Biofilm Purge 🌿

This isn’t a “miracle story” or a promise — just my own honest experience. I’d been stuck at the same weight for almost 3 years… no matter what I did, nothing changed. But after taking Biofilm Purge as part of a gentle cleanse, my body finally started shifting — down 3.5kg, clearer eyes, more energy, and I just feel lighter. 💫

If you’ve ever felt stuck too, you’ll understand how exciting it is to finally feel movement again!

I’ve also had a lot of clients sharing their own (pretty wild) results — and let’s just say the photos are not for the faint-hearted 😅.

📸 If you’re curious (and have a strong stomach), I will share more info and client visuals inside a private Telegram group:
👉 https://t.me/+YAbPb1X1Wr0yZGFl

Or feel free to message me privately if you’d like to know more. 💬

24/10/2025

I’m seeing a lot more cases of this in practise. Thank you Barbara for sharing such wonderful alternative treatments that work.

https://www.facebook.com/share/v/1XWHnR3ait/?mibextid=wwXIfr

03/10/2025

At Misty Mountain Lifestyle Retreat, Barbara O’Neill reminds us that real food doesn’t have ingredients, it is ingredients.

Fresh garden greens, vibrant vegetables, and fruit straight from nature give our bodies everything they truly need.

Come experience the difference: meals grown from the earth, harvested with care, and served with love.

Discover how whole, living foods can transform your health and spirit just as Barbara has inspired countless guests to do.

Reconnect with food as nature intended. Reconnect with yourself.

03/10/2025

03/10/2025