OPAAT health

06/04/2026

Warning ⚠️ Graphic content!!

02/04/2026

https://www.facebook.com/share/r/1C81L7VkdE/?mibextid=wwXIfr

24/03/2026

Meet Barbara and Michael O’Neill at our next program. See you there!

There are moments in life where everything just feels right and this is one of them.

For one special week, from Sunday to Sunday, we have three rooms available here at Misty Mountain. A rare opportunity to step away from the noise of the world and immerse yourself in a place where nature, rest and learning come together so gently.

Even more special, Barbara will be home during this time.

Guests often tell us there is something deeply comforting about simply being here while she is present. Whether it’s a quiet conversation, shared moments around the retreat, or just the feeling of being in the same space, it adds a warmth that is hard to put into words.

This isn’t just a stay. It’s time to breathe, to reset, and to reconnect with what really matters.

If you’ve been feeling the call, this could be your moment.

Three rooms available. One beautiful week.

19/03/2026

✨ **Your health is your legacy… and your family feels it.** ✨

For me, health has never just been about symptoms or supplements…
It’s about **showing up fully for the people you love** 💛

More energy.
More presence.
More moments that actually matter.

This is why I do what I do.

As a student NaturopathI’m offering **affordable Naturopathic consultations**—because I truly believe everyone deserves support on their healing journey 🌿

If you’ve been feeling tired, overwhelmed, out of balance…
this could be your gentle nudge to start.

🌿 Natural support
🌿 Personalised care
🌿 Root-cause approach

Because when YOU feel better…
your whole family benefits.

📍 Wednesdays only
📞 Book via the number on the post or DM me

Let’s get you back to feeling like YOU again 💫

17/03/2026

17/03/2026

Kicking Candida isn’t a quick fix… it’s a process 🔥

If you’ve been trying to “get rid of it” and it keeps coming back — you’re not failing… you’re just missing the bigger picture.

Candida is stubborn.
It builds, hides, adapts… and it takes time + consistency to truly shift it.

✨ Bloating that won’t budge
✨ Intense sugar cravings
✨ Brain fog + fatigue
✨ Recurring thrush / UTIs
✨ Skin flare-ups
✨ That “something’s not right” feeling

This isn’t about a magic pill.

It’s about a full body reset — supporting your gut, liver, and internal terrain so your body can actually do what it’s designed to do: heal.

🌿 This is one part of a deeper cleansing process
🌿 Designed to support, not override your body
🌿 Consistency is where the magic happens

Real healing isn’t instant… but it is possible.

DM HEAL for more info 💚

17/03/2026

Coffee e***as have been used for centuries.

Personally, I wish I had started these years ago!

Hello metabolism, hello energy, hello clear eyes, mind and skin!

***a

16/03/2026

Coffee e***as are the only way to simulate phase 1, 2 & 3 liver detoxification 👉🏼 making an upside down cuppa the most effective way to naturally enhance your liver detoxification & clear the gut from unwanted toxins.☕️

Not only do they boost glutathione production by 700% which is essential for your immune system, energy levels and removing free radicals & heavy metals from the body… 🍃

But they also support liver bile flow and an instant release of the toxins in the toilet after the e***a.

Constipation? 💩Gone. Bloating? Gone. Headache? Brain fog? Gone. It’s absolutely incredible once you start supporting your liver in this way - you can’t go back.

Your liver is your filtration system for your body, purifying your blood and removing harmful chemicals and toxins from the organs and tissue. The liver processes these toxins into less harmful things so we can eliminate them. 🩸

It’s essential for hormone function, and a sluggish liver can cause SO many health issues. It’s always the place I start when I look at the body. If the sewage system is clogged, Houston we have a problem 👀

Coffee e***as can also help remove parasites, candida, old stool, inflammation, Mucoid plaque and gas from the colon which are usually also contributing to the gut dysbiosis and discomfort. 🪱

Most people think this process would be painful or awkward, but in reality the satisfaction of releasing all of this waste from your body has the same effect as walking into a clean home 🙌🏼 it becomes a welcomed grounding ritual that is totally comfortable and makes you feel so much lighter and restored.

Our mental health is directly linked to our gut and as we detox the liver and colon, the mind becomes clearer as well ☄️🧘🏽‍♀️🧠

If you want to give this ancient practice see below for our free guide & a discount code to grab your starter bundle! It is SO EASY and the best part is you can work them into your own routine at home.

If you have questions, we’re always here to support you 💟

Join the Happy Bum tribe & see why hundreds of thousands of people are doing this at home everyday.

Discount Link here: https://bit.ly/4blrED4
or in bio.

16/03/2026

🪱 Parasites aren’t just something you pick up overseas — they’re organisms that live in or on the body and steal our nutrients to survive. They can trigger everything from bloating and fatigue to skin issues… or sometimes show no symptoms at all.

You’ve probably seen those wild videos of people pulling long worms from their bodies, but the real question is: what actually are parasites, and how do we get them?

The truth is, parasites are far more common than most people realise. They slip into everyday life like unwanted houseguests, relying on us for food and leaving behind symptoms we often don’t connect to them.

Comment “PARA” to learn more about what I use and 100% believe is a game changer.