OPAAT health

OPAAT health At OPAAT Health we are passionate about changing lives, one person at a time. We specialise in GUT HEALTH and teaching people how to live healthier lives.

25/08/2025

“In the stillness of nature, the body remembers how to heal.”

At Misty Mountain Lifestyle Retreat, every sunrise brings new beginnings.
✨ Breathe deeply.
✨ Nourish your body.
✨ Renew your spirit.

Let the mountains remind you what peace feels like.

Begin your journey: www.mmh.com.au

I am so honoured to be one of the staff that took care of Graham Hood and his lovely wife, whilst at Misty Mountain Life...
21/08/2025

I am so honoured to be one of the staff that took care of Graham Hood and his lovely wife, whilst at Misty Mountain Lifestyle Retreat. This is worth a listen to find out about their experience. I’m so blessed to be a part of seeing people’s lives change within a very short period. This just works. Thankyou Michael and Dr Barbara O'Neill

Let me know your thoughts 💭

Check this out!!! I’d love to see YOU here ❤️🙏🙌
21/08/2025

Check this out!!! I’d love to see YOU here ❤️🙏🙌

21/08/2025

Cayenne pepper is a must have in your anti-cancer diet!

10/08/2025

Don't panic, just check the ingredients label and if you need to swap, visit your local health foods store for a naturally-derived alternative that is toxic-free. 😉

05/08/2025
🌱 2 Weeks on Juice Plus+ — Here’s What I’ve Noticed 🌱I started this journey hoping to feel a little better… but in just ...
04/08/2025

🌱 2 Weeks on Juice Plus+ — Here’s What I’ve Noticed 🌱

I started this journey hoping to feel a little better… but in just 2 weeks, I’ve noticed so much more than I expected:

✨ Feeling naturally fuller & nourished
👀 Clearer eyes & sharper thinking
💪 More energy and actually wanting to move again
😊 Brighter, lighter moods

It feels amazing knowing that my body is finally getting the kind of nourishment that’s tough to achieve from food alone — and it’s not just me saying it. Juice Plus+ is backed by over 40 published, peer-reviewed studies showing benefits for metabolism, weight management, skin health, and more. 🌿

💌 If you’re feeling stressed, tired, or stuck with weight gain and want to know if this could help you, message me for a free mini consultation, or check the link in my bio (👉 https://bit.ly/4lwcZqP).

Because it’s not about being perfect — it’s about giving your body what it truly needs to thrive. 💚

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Our Story

OPAAT Health is a mission based business. We are passionate about changing lives, one person at a time. We specialise in GUT HEALTH and teaching people how to live healthier lives through practical workshops, challenges and education.