Evado Studios Newport

Evado Studios Newport A premium rehabilitation and fitness studio, specialising in physiotherapy and small group training

Evado Studios Newport is an integrative health and wellbeing environment combining physiotherapy and fitness under the one roof. Offering several services tailored to the individual, clients may follow either a clinical or fitness pathway to reach their health and fitness goals. Services include physiotherapy, personal training, Clinical Pilates and fitness classes including eformer Pilates and strength and conditioning classes. Fitness classes are led by qualified instructors, with all Pilates classes taking place on state-of-the-art reformer beds, targeting core muscle groups and providing a great workout. Clinical Pilates provides our patients with a tailored and individualised program for those coming back from injury and are led by our qualified physiotherapists.

Aaron is a dedicated graduate physiotherapist with a Doctor of Physiotherapy and a Bachelor of Biomedicine from the Univ...
16/03/2026

Aaron is a dedicated graduate physiotherapist with a Doctor of Physiotherapy and a Bachelor of Biomedicine from the University of Melbourne. He enjoys working with active individuals of all levels, from everyday exercisers to competitive athletes, supporting them in achieving their health, performance and wellbeing goals.
Having played sport for many years, Aaron understands the physical and psychological challenges that come with injury. This experience drives his passion for guiding clients through their rehabilitation journey with empathy, clear communication and evidence‑based practice.
Aaron has gained experience across a wide range of clinical environments, including hospital settings, outpatient clinics and as a sports trainer in the Victorian Premier League. He has a strong interest in sports injury rehabilitation and currently works as a physiotherapist with Altona East Soccer Club.
He is committed to helping every client return to the activities they love with confidence and long‑term resilience.

Aaron will be available for booking Monday - Thursday and Saturday from Monday the 23rd!

📞 Call us on 8539 4470 to book in with Aaron!
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14/03/2026

Jefferson curls are a mobility-strength exercise that develops segmental spinal control, hamstring length, and load tolerance through flexion.
Performed slowly with light to moderate load, they teach the spine to move safely under tension instead of avoiding flexion altogether — a key reason Ethan keeps them in his program.
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BINGO CHALLENGE HAS OFFICIALLY STARTED!!!⭐ Cross off 10 squares in total in any order and receive 1 entry into the winin...
02/03/2026

BINGO CHALLENGE HAS OFFICIALLY STARTED!!!
⭐ Cross off 10 squares in total in any order and receive 1 entry into the wining draw.
⭐ Cross off 12 squares in total in any order and receive an additional 2 entries into the wining draw.
⭐ Cross off 16 squares in total in any order and receive an additional 3 entries into the wining draw.

⭐ Cross off 20 squares in total in any order and receive an additional 8 entries into the wining draw.
⭐ Evado Bingo will run from Sunday the 1st of March – Tuesday the 31st of March (total of 26 days with classes)
⭐ You can only mark off 1 square off the Bingo card per day.
⭐ Cards will be left at the reception desk and Instructors and Admin will assist with marking off the cards.
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26/02/2026

Bulgarian split squats! This is a great exercise to engage the quads, glutes and hamstrings, but let's make sure you're getting the best bang for your buck with good form!
❌ Make sure you DONT:
Sit too far back on the bench when setting up
Hinge through the hips instead of squatting
✅ Make sure you DO:
Place only the back foot on the bench (not the whole shin)
Squat through the front leg by bending the knee and slightly sitting back
Come along and get your strength gains by booking into a class with us 💪🏻
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🎉 Our Bingo Challenge is officially BACK in March!The energy is high, the competition is friendly, and the fun is just g...
23/02/2026

🎉 Our Bingo Challenge is officially BACK in March!
The energy is high, the competition is friendly, and the fun is just getting started. Stay tuned — we’ll be dropping the rules soon so you can play along with us!
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Athlete Development ProgramEnhance your athletic performance with an evidence‑based development program designed to buil...
17/02/2026

Athlete Development Program
Enhance your athletic performance with an evidence‑based development program designed to build strength, improve movement quality, and elevate sport‑specific capability. This program includes two individual Strength and Conditioning sessions, comprehensive performance testing using force plate and dynamometry technology, your first group athlete development session, and a fully individualised training program tailored to your goals. All components are delivered by qualified professionals to ensure safe, effective, and measurable progress. $200 (normally $350)
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Enhance your athletic performance with an evidence‑based development program designed to build strength, improve movemen...
17/02/2026

Enhance your athletic performance with an evidence‑based development program designed to build strength, improve movement quality, and elevate sport‑specific capability.
This program includes two individual Strength and Conditioning sessions, comprehensive performance testing using force plate and dynamometry technology, your first group athlete development session, and a fully individualised training program tailored to your goals.
All components are delivered by qualified professionals to ensure safe, effective, and measurable progress.
$200 (normally $350)
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Evado Studios is proud to announce we will be sponsoring Altona East Soccer Club for the 2026 season.As part of this par...
15/02/2026

Evado Studios is proud to announce we will be sponsoring Altona East Soccer Club for the 2026 season.
As part of this partnership, Evado Studios will provide physiotherapy services to all players across the club, ensuring they receive high‑quality care, injury management, and rehabilitation support throughout the year.
Additionally, our team will be delivering dedicated training and game‑day physiotherapy services to the Senior teams, helping athletes prepare, perform, and recover at their best each week.
This collaboration reflects our shared commitment to supporting community sport, improving player wellbeing, and fostering a strong, healthy football environment for all.
We look forward to a fantastic 2026 season with Altona East Soccer Club! ⚽🤝
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12/02/2026

Apart from being the building block for muscle, protein intake helps with recovery and longevity.
BUT your needs change based on many different factors. So how can you know how much you need?
Book in a consult with our Nutritionist Liana by calling 8539 4470 to optimise your diet and live better!
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10/02/2026

Once back pain has settled, the real work begins — getting your back strong, stable and ready to reload! 💪🦴

Clinical Pilates helps build spinal control, improve posture and strengthen the muscles that support your back, hips, and core. It’s about retraining movement so your body is functional, resilient and less likely to flare up again!

Think of it as preparing your back not just to feel better, but to perform better — in sport, work, and everyday life.
Here we can see a couple exercises commonly used for back pain in our Clinical Pilates classes!
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09/02/2026

🔥 ELEVATE YOUR FITNESS IN JUST 28 DAYS! 🔥
If you’ve been waiting for the perfect moment to reset your routine and feel incredible again, this is your sign. Our 28‑Day Kickstart Program is designed to help you build momentum, boost your confidence, and create healthy habits that actually stick — all for just $200.
Here’s what you’ll enjoy:
✨ Unlimited fitness classes for 4 weeks
✨ A 30‑minute personal training session
✨ A comprehensive nutrition guide
✨ A pair of premium, non‑slip Pilates socks
Whether you’re starting fresh or getting back on track, this program gives you everything you need to feel stronger, more energised, and proud of your progress in under a month.
Ready to feel amazing? Let’s make this your strongest 28 days yet. 💪
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Address

10 Hall Street
Newport, VIC
3015

Opening Hours

Monday 9am - 6:30pm
Tuesday 8am - 7pm
Wednesday 8am - 12pm
Thursday 9am - 7pm
Friday 8am - 12pm
Saturday 8am - 12pm

Telephone

+61385394470

Website

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