What are the opening hours?

Monday 9:30am - 8pm Tuesday 9:30am - 8pm Wednesday 9:30am - 8pm Thursday 9:30am - 8pm Friday 9:30am - 6pm Saturday 8am - 2pm Sunday 10am - 5pm

Aware Health - Remedial Massage, Myotherapy & Clinical Pilates

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Newport, VIC
Aware Health - Remedial Massage, Myotherapy & Clinical Pilates

Pain management, movement therapy and rehab via advanced Remedial Massage, Myotherapy, Sports Massage, Pregnancy Massage, 1:1 and 1:3 Clinical Pilates.

More hands on, more care, more about you. Experiencing pain in your back, neck or other body parts during work, play or rest? Your fully qualified and experienced team at Aware Health are here to help you move without pain. Remedial Massage, Myotherapy, Clinical Pilates, Pregnancy Pilates and Group Reformer Pilates Classes is used to manage the most common conditions such as pregnancy, headache, neck pain, lower back pain and sciatica, scoliosis, running and cycling injuries. The amazing practitioners at Aware Health have been helping residents and professionals from Newport, Williamstown, Altona, Spotswood, Yarraville, Seddon, Kingsville, Footscray, Hoppers Crossing, Point Cook and Werribee with their massage needs since 2003. If you are looking for the best Remedial Massage, Myotherapy or Pilates Studio in Newport, then look no further.

19/12/2025

We had our final team Xmas brunch a couple of weeks ago. I should post it here as a memento of our time together. Not everyone could make it but we had a great time reminiscing about the last 12-13 years together in the Newport clinic.

I encourage everyone to support these wonderful practitioners, wherever they may be in 2026.

Don’t worry, this isn’t a goodbye, yet. We’re still around working until the end of March 2026 so make sure you book online via the link and new booking portal. 😀

19/12/2025

Today we also bid farewell to Angela Mamalis as it’s her last day teaching classes at Aware Health.

Angela is an amazing Pilates instructor who generously shared her professional experience and inspiring stories in her group and clinical sessions. Angela is a special instructor who looks deeper into your movement.

Keep your eyes peeled as Angela may be teaching Pilates classes around the Inner West. Thanks Angela!

All future 1:1 and 1:3 clinical pilates sessions will be lead by Lahn and bookings are now open for January.

19/12/2025

Today, we won’t bid a “farewell” but more “see you around” to Nicole Marretta

It’s her last official day at Aware Health. After 11 years of being my adopted daughter (and a short U.S. break between) Nicole will be leaving the nest and moving into her new Williamstown clinic in January. She will continue to provide you with the great service and conversations you know so well.

Here’s wishing you all the best with your new venture. Can’t wait to check out the new space.

Remember, Aware Health are still trading until the end of March 2026 with Lahn, Mark and Lenora on board for Remedial Massage, Myotherapy and Clinical Pilates.

17/12/2025

Our new online booking system via Cliniko is now up and running. Here’s a quick video showing how to book appointments and classes. Access bookings from the link in our bio.

My favourite flowers are peonies. Favourite fruit is watermelon or red dragon fruit. Any fruit, really. Just saying…

Remember, the old MindBody app and desktop booking system for Aware Health will no longer work.

See you at the clinic soon. Lahn

17/12/2025

And this marks the final Jump, Jump reformer cardio class with Lahn.

These regulars have been AMAZING! Their consistency has paid off with greater endurance, stability and strength. Who knew a jumpboard could be so fun and challenging?

Join Rhiannon for our final Jump Jump reformer cardio class on Saturday 20/12 at 8am. There’s only 1 spot left.

Our online booking system has now transitioned to Cliniko so make sure you book all future appointments and clinical Pilates classes from the new booking link for sessions from Saturday 20/12/25.

Thanks everyone for the love and sweats.

14/12/2025

As we plan ahead for 2026, Lahn has introduced an updated timetable for the 1:3 Clinical Small Group Pilates sessions.

1:3 Clinical Pilates timetable from Monday 5th January until end of March 2026:

Monday 9.30 - FULL
Monday 5.30pm - 1 spot left
Wednesday 9:30am - FULL
Wednesday 10.30 - FULL
Wednesday 5.30pm - 2 spots left
Fridays: 9:30am - Open
Saturdays 8:00am - 2 spots left
Saturday 9.00am - FULL

If you would like to secure a spot in any of the available sessions, please let us know VIA EMAIL info@awarehealth.com.au your preferred day(s) and time(s) or book in advance online using your current 1:3 Multipasses.

Booking in advance will help us shape the final timetable and ensure you’re placed in the class that best suits your schedule.

Remember: we transition from MindBody to Cliniko booking system at the end of this week. Check our website for the new booking link.

If you have any questions about the sessions or your program needs, feel free to reach out.
Make sure you are signed up to our newsletter and following us on Instagram and Facebook. We will post updates on clinic news and Lahn’s new working location in the new year. If all goes well, Lahn will relocate to a new studio space in the Inner West to continue bringing you quality Clinical Pilates. Thanks!

29/11/2025

UPDATE: In alignment with a more clinical approach and with the end of 1:6 group Pilates classes, we will be transitioning our online booking system from MindBody to Cliniko effective 20 December 2025.

From this date forward, all 1:1 Clinical Pilates appointments, 1:3 Small Group Clinical sessions, Remedial Massage and Myotherapy appointments will be booked through our new Cliniko system. We will provide you with new booking links in the final week, which will replace the current MindBody links for all future bookings.

The MindBody app and desktop version will not work after 19 December 2025. Visit our website to access Cliniko bookings after this date.

For 1:6 Pilates Class Clients
The final 1:6 Pilates classes will run on Saturday 20 December 2025 and Monday 22 December 2025. These classes will not appear in the new online system, so we recommend booking ahead while they are still visible in MindBody.

If you wish to book or make changes to these final classes after 19 December 2025, please call 9399 1009 or email us directly, and we’ll take care of it for you.

Thank you for your understanding as we streamline our systems. If you have any questions or need assistance during the transition, please feel free to reach out.

Keep an eye out for clinic and practitioner updates via email and social media. Make sure you’re following us on Instagram and Facebook.

Thanks!

24/11/2025

Dear Clients,

We want to let you know about some significant changes coming to Aware Health as we move towards 2026. After long and careful consideration, Lahn has decided to transition into semi-retirement next year. As a result, there will be adjustments to the Pilates timetable, changes to practitioner availability, and the planned closure of Aware Health at the end of March 2026, coinciding with the end of our lease and this next chapter for Lahn.

Key Information

Remedial Massage & Myotherapy
Appointments will continue to be available until 31 March 2026. Multipasses for these services are no longer available for online purchase.

Group Pilates (1:6)
Group classes will conclude at the end of this year, with final sessions on Monday 22 December 2025. The timetable remains unchanged until then.

Clinical Pilates (1:1 and 1:3)
Sessions with Lahn will continue until 31 March 2026, and she will support you in transitioning to the format that best suits your needs moving forward.

Practitioner Availability Changes
Due to various personal circumstances, some practitioners will be adjusting their schedules or relocating. Further details about where to find your preferred practitioners will be shared in the coming days and weeks.

This has not been an easy decision. Our 13 years on Mason Street - and 22 years in practice overall - have been filled with connection, purpose, and the privilege of supporting our community. However, increasing physical demands, stress, and the need for better balance have made this the right step forward. While Lahn is entering “semi-retirement,” she will still be working in some capacity within the Inner West.

Throughout this time, we have met so many wonderful and inspiring people who have shaped us as practitioners and human beings. We have also been fortunate to work with dedicated practitioners committed to supporting clients’ pain, movement, and wellbeing needs. All of this has been possible because of your trust and support.

Thank you for being part of our community and for supporting our clinic and practitioners as we move into the next chapter.

Keep an eye on your emails for further details in the coming weeks. ❤️

29/09/2025

TAKE 15% OFF KIDS MAGNESIUM

Are your kids having trouble sleeping? Muscle and joint aches from sports? Do they need a little help winding down at night? Sick of their “Sigma face”? Salt Lab magnesium salt spray and bath salts might be of help (not for Sigma face).

You can now take 15% OFF our Kids range of Salt Lab magnesium sprays (a gentler formula for kids or those with sensitive skin) and Salt Lab bath salts. Sale only at our clinic.

Grab yours at the clinic the next time you visit.

29/09/2025

FAREWELL AMY GERMANO!

We bid a fond farewell to the lovely Amy Germano who will be teaching her final regular Pilates class with us tomorrow.

Due to a lack of attendance, we have decided to remove Tuesday morning classes which will enable Amy to spend more time with family.

Amy has been a wonderful, intuitive instructor who has shown great growth since joining us after graduating. We’ve appreciated her taking the time to develop fun and interesting repertoire in her classes.

You’ll still see Amy around the next couple of weeks covering classes for Angela while she’s in Japan and maybe even at the front desk handling admin.

Thank you Amy for coming back from maternity leave and helping us this year and best of luck in the future.

28/09/2025

FAREWELL NIKAELA GENIO!

We’re sad to announce the departure of one of favourite Myotherapists, Nikaela Genio.

Nikki has been with us for 3.5 years and had amazing growth as a practitioner. She has been an absolute delight to work with, bringing to the clinic her calm demeaner, positive attitude, zest for learning and professionalism. Nikki will be moving elsewhere to continue her professional growth and we wish her the best in her journey.

Tears were shed when she made the announcement and we’re sure more tears will be lost on her last day with us.

Nikki’s last day of treatment will be Tuesday 7th October, so make sure you book your Myotherapy sessions in and say your goodbyes before she leaves.

Our other amazing practitioners will take over the care of her existing clients so keep an eye out for additional session availability online.

10/09/2025

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Address

1/22 Mason Street
Newport, VIC
3015

Opening Hours

Monday	9:30am - 8pm
Tuesday	9:30am - 8pm
Wednesday	9:30am - 8pm
Thursday	9:30am - 8pm
Friday	9:30am - 6pm
Saturday	8am - 2pm
Sunday	10am - 5pm

Telephone

+61393991009

Website

http://www.awarehealth.com.au/

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Pain Free Movement since 2002

REMEDIAL MASSAGE, MYOTHERAPY & PILATES in Newport Victoria Qualified practitioners at Aware Health offer Remedial Massage, Myotherapy and Pilates classes including:

Myotherapy

Remedial Massage Myofascial Cupping Myofascial Dry Needling

Kinesio Taping

Aware Health - Remedial Massage, Myotherapy & Clinical Pilates

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Pain Free Movement since 2002