Cosmic Rose

10/09/2025

This Saturday experience yourself in flight!

Ka’alele’au - “The Flight of the Navigator”

In the linage of Kahu Abraham Kawai’i & Ki’a’i Ho’okahi Weber

Ka’alele’au (aka flying) is the movement at the foundation of Kahuna Bodywork & a powerful practice for self discovery. Developed by native born Hawaiian Kahuna Kahu Abraham Kawai’i, from ancient hula & martial arts, Ka’alele’au uses repetitive flowing figure eight style movements to teach the sacred principles of the Kahuna, principles that ensure a robust, steady & wholesome interaction with life.

Utilising dance-like movements baring similarities to Qi Gong, this dynamic meditative practice is suitable to all ages & abilities.

✨Learn to move from your centre
✨Find harmony between internal & external forces
✨Develop an embodied wisdom for navigating life
✨Improve rhythm, balance, flexibility, co-ordination & range of motion
✨Build endurance & discover greater internal resources
✨Aid metabolic & detoxification pathways
✨Connect with your ancestry

Book via Humanitix - https://events.humanitix.com/ka-alele-au-flying-fundamentals-fp8ly798

More details available at cosmicrose.com.au

08/09/2025

Inviting you in for a sneak peek behind the curtains at Cosmic Rose 😉✨

I’ve been performing Kahuna Bodywork here for nearly 7 years now. Flying the storied bodies of so many beautiful souls.

It’s truly magical to enter that space with another being and hold in reverence the wonder of human form and how we organise ourselves to carry forward such ancient histories, complex and colourful interwoven lineages.

Kahuna Bodywork offers a rare opportunity to experience true intimacy with the self as every part of one’s flesh & spirit is stirred.

We dive deep into the soul of the being within the being within the being 🐢 ✨

Photos courtesy of Jacqui Turner

Thanks for capturing the magic once again Jacqui 🙏☺️

07/09/2025

Morning paradiso 🥰

02/09/2025

What does dignity feel like in the body? How can our posture transmit respect?
How gracefully do we navigate our relationships with others, aspiring to act with the compassion we so often neglect to show ourselves. How courageously are we performing the script of our soul?

We can talk of grand qualities like authenticity & humbleness but can we embody these concepts in relationship. How well do we trust our own flesh to conform to the ideals we aspire to enact?

The key - to know thyself, an adventure embarked upon incrementally by the daring and the intrepid. A destination hidden in mystic.

Many paths lead to self awareness, yet in Kahuna Sciences I found one that merges all, beautifully grounded in our worldly dealings.

The practice of Ka’alele’au offers, via movement, an opportunity to gain a direct experience of who we are in relationship to the world and those we share space with through an embodied understanding of sacred Kahuna principles, principles for living a fruitful life.

As we adjust ourselves in flight we gain direct insights into the nature of our actions, and through rhythm and motion we can explore new ways of perceiving and responding.

When we know these feelings in our flesh they are ours forever, far beyond any intellectual approach.

Join me Saturday, Sept 13 Onespace Collective for an introduction to the practice of
Ka’alele’au - ‘The flight of the Navigator’, a dance of grace.

✨Early bird booking available before Sunday 7th ✨

Book via Humanitix-
https://events.humanitix.com/ka-alele-au-flying-fundamentals-fp8ly798

Photo courtesy of Mik La Vage

31/08/2025

Yay! 🙌 we unfurl into another glorious season 🐬✨

This week enjoy 15% off Kahuna Bodywork sessions & vouchers with code

Shake off your winter skin and shimey into springtime 😉💃🏻✨

25/08/2025

Hallelujah 🥰🌞✨

25/08/2025

Delighted to be offering innerdance at next week’s Wisdom & Wellbeing Wednesday night event, Narrabeen.

These community events are run by Mowana Safe Space - a volunteer led community initiative offering safe, non-clinical environments for those in distress seeking support. Visit: mowana.org.au

Wisdom & Wellbeing program provides awesome community events accessible to any financial situation.

Next Wednesday - Freedom of Thought

What if the mind didn’t always have to be in charge?

InnerDance is a guided, immersive practice that invites the thinking mind to slow down—and something deeper to wake up. Through sound, stillness, and spontaneous movement, we’re given space to observe the inner landscape without trying to control or fix it.

This session explores freedom not just in the body, but in thought—how our beliefs, mental habits, and inner dialogue can shape (and sometimes limit) our experience of life.

By softening our grip on thought, we might find space for something more honest to emerge.

Not a blank mind, but a freer one.

No choreography, no expectations. Just a chance to lie down, tune in, and see what moves.

All welcome. No experience needed

https://events.humanitix.com/25s3-session-7-freedom-of-thought

Get tickets on Humanitix - 25S3 Session 7 - Freedom of Thought hosted by Mowana Safe Space Incorporated. Berry Hall, Tramshed Arts and Community Centre, 1395A Pittwater Rd, Narrabeen NSW 2101, Australia. Wednesday 3rd September 2025. Find event information.

09/08/2025

Returning once more from my mountain abode at the Australian College of Kahuna Sciences, where our training days are woven with rhythm, breath and remembrance.

Each return brings a deepening—new threads of awareness embodied. The resonance of our halau echoes in the stillness and my heart carries the memory of ‘Ohana moving as one.

In Kahuna Bodywork, every session is unique—shaped by the present moment, the meeting place between two beings and the unseen hands of our teachers and ancestors.

If you feel the call to return to your own rhythm, my table is open once more.

The space is ready. The work will meet you where you are.

Booking link in bio or visit cosmicrose.com.au

Photo courtesy of Jacqui Turner

03/08/2025

Another incredible workshop comes to a close .bodywork.training

New pathways were discovered. New perspectives experienced. Now the journey continues onwards to the next!

31/07/2025

Student clinic now in full swing! At The Australian College of Kahuna Sciences .bodywork.training

A few spots still available tomorrow and Saturday 😉✨

29/07/2025

An incredible opportunity to experience the magic 🥰🐝✨

Discover the deeply restorative and transformational power of Kahuna Bodywork – a unique massage-like therapy developed by Kahu Abraham Kawai’i, a native Hawaiian Kahuna. Using flowing, dance-like movements performed to music, this dynamic bodywork helps release tension, restore balance and awaken your body’s natural wisdom.

For a limited time, you can experience the magic of Kahuna Bodywork at our Student Clinic. Under the expert guidance of Ki’a’i Ho’okahi Weber - a Certified Master of Kahuna Bodywork who studied directly with Kahu Abraham Kawai’i - along with skilled instructors from the Australian College of Kahuna Sciences, dedicated students will offer sessions at a special clinic price of just $50.

Location close to Mullumbimby in Upper Main Arm, full details will be provided on booking.

BOOKINGS ESSENTIAL | TEXT 0468 378181