Therapy Works

25/07/2025

Note to self. Do not sit on the floor without a backup plan on how to get back up.

Our patient nailed it with our clinic gift that we received on his return from his overseas trip 🛩

We appreciate you 🙏🏽

05/07/2025

✨ Welcome Back Liz! ✨

We’re excited to share that Liz returns from her beautiful Balanced Practice Yoga Retreat in Portugal on July 10th! 🌍🧘‍♀️

From Tuesday to Saturday, Liz offers her signature blend of hands-on, person-centred physiotherapy, along with 1:1 yoga therapy and small group therapeutic movement classes combining Pilates, strength, and yoga therapy.

🧩 New to Liz’s group classes?
An individual assessment and goal-setting session is required first to ensure your care is personalised and aligned with your goals.

📍 Find us in Newport, Northern Beaches. We can’t wait to welcome you!

01/07/2025

📢 We're back soon! 🌿🛩

Dr. Natalie and Dr. Wayne return from their overseas travels on July 7th, and they're excited to see you all again!

Until then, our wonderful locum practioners, Dr. Sam and Dr. Paul are here doing a beautiful job of looking after you. If you haven't met them or had them treat you yet, there's still time to book in and enjoy their care before the full team is reunited.

✨️ Bookings are now open for July and we recommend getting in early !!

07/06/2025

We are closed on Monday for the public holiday but don't forget to jump online to book an appointment with our wonderful practitioners for the rest of the week.

💬 Sean our Psychologist is fully booked but his waitlist is open

🤸‍♀️Liz has limited spots in small group classes and some private Physio before she heads away Friday for a well deserved break

🩺 Dr. Sam Tam has availability Tuesday & Friday for Chiropractic

✨️ Dr. Paul Rockliff has limited spots on Wednesday for Accupuncture

📲 Link in bio to book online

05/06/2025

A new month, fresh energy - and at our clinic, some fresh faces too.

We have been enjoying two wonderful locums into our team, here to support your wellness journey with the same expertise you know and trust while Dr. Natalie and Dr. Wayne are overseas.

Whether you're feeling the shift in seasons, in need of a moments rest or looking to reconnect with your body. We are here for you.

✨️ Gentle Accupuncture
💆‍♀️ Relaxing Massage
🧘🏽‍♀️ Grounding Yoga Therapy
🤸‍♀️ Strength & Balance through Pilates
💬 Suportive Counselling
🩺 Realignment through Integrated Chiropractic

Take a breath. Book that appointment. June is your time to soften.

Therapy Works | Newport
📲 Link in bio to book

20/05/2025

www.therapyworks.com.au to book an appointment with one of our trusted practitioners ✨️

30/04/2025

Surgery or the Therapy Works Team?

12/04/2025

Your Spinal Nerves!
Amazing!!!

Here’s what the nerves branching from your spinal cord look like! 🤯
Our bodies contain 31 pairs of spinal nerves: 8 cervical, 12 thoracic, 5 lumbar, 5 sacral, and 1 coccygeal. These nerves are essential for transmitting motor, sensory, and autonomic signals between the spinal cord and the rest of the body.
They enable voluntary movements, sensory responses, and regulate vital functions like breathing and digestion. Truly, the human body is an incredible product of evolution! 🤓
📷: Revista Medicina y Salud Pública.

11/04/2025

Sore and Stiff Neck?
I can help!
Dr Wayne Gard
Chiropractor Acupuncturist Naturopath
40 Years Experience
Liverpool
Newport
Please text me 0423106140 for further information.
YouTube
https://youtube.com/?si=7Wqmw3QzislQ1frG

A neck muscle spasm can be painful and cause neck stiffness. Try these tips to find relief.

10/04/2025

Sciatica?
I can help!
Dr Wayne Gard
Chiropractor Acupuncturist Naturopath
40 Years Experience
Liverpool
Newport
Please text me 0423106140 for further information.
YouTube
https://youtube.com/?si=7Wqmw3QzislQ1frG

07/04/2025

Lower Back Pain
I can help!
Dr Wayne Gard
Chiropractor Acupuncturist Naturopath
40 Years Experience
Liverpool
Newport
Please text me 0423106140 for further information.
YouTube
https://youtube.com/?si=7Wqmw3QzislQ1frG

Learn how small changes can make a big difference when it comes to sleeping with lower back pain.