Evolve Minds

29/09/2025

✨ Life is a journey of choices — make it count.✨

28/09/2025

The highest of human values is freedom,
but I believe the greatest and most essential of all is Mercy.

Mercy is the foundation of our humanity—
it connects our hearts, unites us in faith and in life.

Let us choose Mercy as a way of living,
spreading love and peace, and leaving a lasting impact wherever we go. 💙

With love,
Dr. Riham Abousennah

19/09/2025

Happiness = Events - Expectations
🌹 contentment 🌹

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09/09/2025

Happiness is not something we find it is something we practice

09/09/2025

Before you try to change someone, pause.

Their story is often written in the home that raised them — in the parents, the patterns, the past.

Playing the savior never truly saves; it only fuels the same pattern that broke you.

Wisdom is knowing when the ship is sinking… and walk away carrying only your peace.

— Dr. Riham Abousennah

05/09/2025

“Life has taught me that no matter how much you help a bad person, they will still hurt you.”

02/09/2025

Love may begin as a feeling,
but lasting love is built on understanding and acceptance.
It takes real effort to nurture any relationship,
and that’s what keeps love alive.

Dr. Riham Abousennah

23/08/2025

Sometimes we talk about the losses in our lives as if we had no role in them—
as if we were powerless, carried along with no choice.
But the truth is, we are free to choose, and our choices—right or wrong—are what shape the life we live.

Yes, loss is painful, and it can feel almost impossible for the human heart to accept it.
But facing the truth and taking responsibility is the remedy and the path to healing.
Because when we acknowledge our pain instead of running from it, we can embrace what remains of our days…
and live it with awareness, so the days ahead are lived, not lost.

✨ Good morning ✨

— Dr. Riham Abousennah

23/08/2025

In life, we never truly “lose.”
When a friend drifts away, we learn who a true friend is.
When family feels distant, we discover who is bound to our hearts.
When someone dear leaves, we understand who was truly precious.

Every separation is not just an ending —
it is a mirror, teaching us about love, closeness, and value.
Loss is not emptiness… it is wisdom revealed.

— Dr. Riham Abousennah

19/08/2025

Take Care of Your Emotional Debts

Emotional debts never disappear.
The hurt you caused, the words that cut deep, the times you misused your power or forgot someone’s worth—these will always return.

You can choose to repay them with love, respect, and a sincere apology… or they will be settled in ways you cannot control.

Every tear, every silent wound, every unspoken pain becomes a witness.

Take care of your emotional debts—because they are always due.

❤️ by
Dr. Riham Abousennah

15/08/2025

15/08/2025

How people treat you is the story they tell about themselves — when their spirit feels small, they try to shrink the world around them.