Beaches Health & Wellness

Beaches Health & Wellness Beaches is a Wellness Centre in Newport on the Northern Beaches of Sydney. It offers Osteopathy, Chinese Acupuncture and Massage in a relaxing environment

Wellness Centre in Newport on the Northern beaches offering excellent practitioners in Osteopathy, Chinese Acupuncture and Massage in a relaxing environment.

Sophie is back after a break in Japan and she's extended her hours in clinic, hoorah! 🙌Now available for Acupuncture on ...
30/04/2023

Sophie is back after a break in Japan and she's extended her hours in clinic, hoorah! 🙌
Now available for Acupuncture on Mondays 9.30am to 3.30pm and Thursdays 9am to 1.30pm. 💚
Book yourself in online or give us a call
www.beacheshealthandwellness.com.au
(02) 9979 7799



DNS Exercise Part I - May 20 to 21 at Cooks Hill Surf Lifesaving Club, Bar Beach, NewcastleIf you are interested in Dyna...
14/04/2023

DNS Exercise Part I - May 20 to 21 at Cooks Hill Surf Lifesaving Club, Bar Beach, Newcastle
If you are interested in Dynamic Neuromuscular Stabilisation and wanting to learn more about it, this is the ideal course to begin your journey with.
Posted •


I can't recommend this course enough!!! Calling all practitioners...Posted • Do you need to improve your understanding...
05/03/2023

I can't recommend this course enough!!! Calling all practitioners...
Posted • Do you need to improve your understanding of how babies develop ? Connecting the spontaneous movement with postural reactions and primitive reflex integration ? Then join us for DNS B in Newcastle on March 18-20 for an amazing workshop with Julia Demkova and Inger Villadsen. Check our website for registration and tickets. www.dnsaustralia.com. #

03/03/2023

The power of breathing and facilitating optimal trunk stability to promote shoulder girdle function.
Inger Villadsen working with Julian Wilson.
Posted • In 2018 I was asked to work with a surfer post injury, we embarked on a DNS functional recovery program which he ‘embraced fully and he was able to return to competition after 6 weeks. I would like to share this video which was made by Red Bull back in 2018.

Laura is now on maternity leave! 💚There's a couple of Acupuncture appointments still available with Sophie before Christ...
06/12/2022

Laura is now on maternity leave! 💚
There's a couple of Acupuncture appointments still available with Sophie before Christmas.🎅🤶 Book yourself in online!
www.beacheshealthandwellness.com.au
9970 7799

DNS Running Course August 1-2. Cooks Hill Surf Club at Bar Beach. www.dnsaustralia.com for tickets and further inform...
11/07/2022

DNS Running Course August 1-2. Cooks Hill Surf Club at Bar Beach. www.dnsaustralia.com for tickets and further information.
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Thankyou Inger for a fantastic weekend of learning! Posted • DNS B is coming to an end . Thank you to everyone who co...
01/06/2022

Thankyou Inger for a fantastic weekend of learning!

Posted • DNS B is coming to an end . Thank you to everyone who contributed and made this weekend a special learning experience. We are all grateful to Max who showed us how to crawl with grace and effortlessly change into oblique sit observe his audience and take off again in a different direction

Posted • Alexia spent this weekend at DNS B workshop in Newcastle exploring quadruped posture and analysis of crawling...
29/05/2022

Posted •
Alexia spent this weekend at DNS B workshop in Newcastle exploring quadruped posture and analysis of crawling motor patterns.


Laura (Acupuncture and TCM) is back in clinic 3 days most weeks 🙌! You can catch her on Tuesday & Wednesday afternoons a...
14/05/2022

Laura (Acupuncture and TCM) is back in clinic 3 days most weeks 🙌! You can catch her on Tuesday & Wednesday afternoons and Saturday mornings (days and times can vary weekly and she gets booked out fast)! It's easy to check Laura's availability and book yourself in online at www.beacheshealthandwellness.com.au
9979 7799 💚.



Posted • Our Acupuncture Treatment Room 🙏🏼🌿✅Comfortable bed✅Dim light✅Soothing relaxation music✅Heat lamp and/or heat ...
26/04/2022

Posted •

Our Acupuncture Treatment Room 🙏🏼🌿

✅Comfortable bed
✅Dim light
✅Soothing relaxation music
✅Heat lamp and/or heat packs for those cold feet, aching joints or painful periods
✅Glass cups to cup away your muscle pain and improve blood circulation
✅Teeny tiny acupuncture needles to release tight muscles, improve blood circulation, ease pain and aid in relaxation
✅Pregnancy cushion (not pictured) for mums-to-be to lay face down comfortably to receive massage and other treatments
✅Moxa to ease achy joints, warm the body and aid in blood circulation
✅Herbal liniments and essential oils to warm and ease achy joints and support healing and relaxation
✅Gua Sha tools to scrape muscle bodies, remove stagnant blood and improve blood circulation
✅Press needles and ear seeds for some patients to continue treatment at home
✅Herbs and supplements to support well-being, regulate hormones, manage the stress response, calm the mind, ease pain, support energy production, aid in digestion - just to name a few!

Book yourself in online or give us a call
www.beacheshealthandwellness.com.au
9979 7799

Sophie is back after a mini sabbatical, hoorah! 🙌 She is available on Thursdays from 9am until 1.30pm, as of this week. ...
25/04/2022

Sophie is back after a mini sabbatical, hoorah! 🙌 She is available on Thursdays from 9am until 1.30pm, as of this week. More days and times will be opening up in the not too distant future! In the meantime, book yourself in online or give us a call so you don't miss out on a treatment from this epic Acupuncturist! 💚
www.beacheshealthandwellness.com.au
9979 7799

Posted • ‘Function is as real as structure’. Karel Lewit. Founder of the Prague School of Rehabilitation.DNS B intro...
25/04/2022

Posted • ‘Function is as real as structure’. Karel Lewit. Founder of the Prague School of Rehabilitation.

DNS B introduces the verticalization process and a more in-depth understanding of developmental kinesiology. Our next DNS B course returns on the 27th May at the Travelodge in Newcastle. Join us on this three day course to continue your DNS journey…


Address

Surfside Arcade 10/355 Barrenjoey Road
Newport, NSW
2106

Opening Hours

Tuesday 8am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 8am - 2pm
Saturday 8am - 4pm

Telephone

+61299797799

Website

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