Yoga In Daily Life Brisbane

24/04/2026

We breathe 1700–2100 times a day — but how often do we really pay attention to it?
In this special workshop, you’ll learn how to breathe optimally and functionally with simple breath awareness and adjustments.
✨ Master the art of breathing — and boost your wellbeing from the inside out.

Benefits of optimal breathing:
• Relieves stress + anxiety 😌
• Boosts relaxation 🧘‍♀️
• Improves digestion + circulation 💨❤️
• Sharpens focus 🧠
• Enhances sleep quality 😴

Apply these techniques to your yoga + pranayama practice to take it to the next level!

Saturday, 2 May
9:30 AM – 12:30 PM
With Agni Dev

Yoga in Daily Life Brisbane
46 Doggett St, Newstead, QLD
All levels welcome.
Price is $69 with lunch included 🥗

https://brisbane.yogaindailylife.org.au/coursev

22/04/2026

✨ Are you ready to feel balanced, energised, and deeply connected to yourself?

This 8-week foundational course offers a gentle, practical introduction to the chakra system—supporting you to restore balance, build inner awareness, and reconnect with your natural energy.

Through simple, guided practices, you’ll explore the 8 main energy centres in the body and discover how they influence your physical, emotional, and mental wellbeing.

Each week, you’ll:
🌿 Discover one chakra and its key qualities
🌿 Learn how it connects to your body and emotions
🌿 Recognise signs of imbalance
🌿 Practice simple tools to restore balance and flow

You’ll be supported with:
🧘‍♀️ Gentle yoga (no experience needed)
🌬️ Breathing practices to calm and energise
🧘 Meditation for clarity and connection
🎶 Sensory tools using sound, colour & more

By the end, you’ll have practical tools to feel more grounded, centred, and at ease in everyday life.

✨ Perfect for beginners—no prior experience needed.

Starting Wed 29 April
6-7.30pm
Running for 8 consecutive weeks
With Usha

Yoga in Daily Life Brisbane
46 Doggett St, Newstead, QLD
All levels welcome.
Price is $240 / $200 conc. (opportunity to pay in instalments)

💫 Ready to begin your journey?

Learn more and book here: https://brisbane.yogaindailylife.org.au/coursev

21/04/2026

🌸 Gentle Beginners 8wk Yoga Course 🌸

Take your first step on a journey to good health, vitality, and peace of mind.

🌿 This course offers a practical and nurturing introduction to:

✨ Sarva Hita Asanas (Yoga in Daily Life Level1 – simple postures that are “good for everyone”)
✨ Breathing techniques to calm the mind
✨ Relaxation practices to release stress
✨ Meditation for inner peace
✨ Introduction to the philosophical background of yoga practice

💜 Perfect for absolute beginners of all ages and abilities or for experienced practitioners seeking a gentler approach.

🧘‍♀️ Gently strengthen and stretch your body, soothe your mind, and reconnect with yourself in a safe, supportive space.

👉 Link in bio under Courses & Events or www.yidlbris.org
📍 Yoga in Daily Life Brisbane
📌Join In-studio: 46 Doggett Street, Newstead
🧑‍🎓With Siddhartha
💲$200 for 8 weeks, once a week
📅 Wednesdays 6-7.15pm | Starts Wed 29 Apr

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30/03/2026

🐣 Easter Update from Yoga in Daily Life Brisbane

Please note our centre will be closed over the Easter long weekend
📅 Fri 3 – Mon 6 April

All memberships will be automatically placed on hold during this time.

✨ To support your practice, we’re offering FREE online classes for everyone!

Stay connected, keep moving, and take time to relax from the comfort of your home.

Wishing you a peaceful and restful Easter 💛

03/03/2026

Tonight’s Full Moon carries powerful energy… and this one is extra potent — a Blood Moon 🌕

A Blood Moon illuminates what has been hidden. It invites release, awareness, and deep transformation. But rather than focusing only on letting go, this meditation will guide us somewhere even deeper…

✨ Into the remembrance of who we truly are. ✨

Our focus tonight will be:

“I am Ātma — pure consciousness.”

Beyond the body.
Beyond the mind.
Beyond emotions and stories.

We will meditate with the sacred chant Chidananda Roopah Shivoham — a powerful reminder that:

I am not the mind, the ego, or the changing self…
I am pure awareness. I am infinite consciousness.

Under this Blood Moon, as shadows rise and light is briefly obscured, we return to the truth that cannot be eclipsed.

The light of awareness within you never disappears.

Join me in stillness as we:
🌑 Release identification with the temporary
🕉 Anchor into pure presence
🔥 Remember our true nature

Tonight is not about becoming something new.
It is about remembering what you have always been.

With love and awareness 🤍

📅 3 Mar | 7.45–8.30pm | $20 (Free for Members)
📍 Yoga in Daily Life Brisbane
📌Join In-studio or online: 46 Doggett Street, Newstead
👉 Link in bio under Full Moon Meditation or www.yidlbris.org

02/02/2026

✨ Yoga for Inner Peace & Joyful Living ✨
We are delighted to share details of a special event series with our honoured guest Pujya Swami Avatar Puri Ji Maharaj 🙏
Through satsang, workshops, mantra, meditation, and gentle yoga, this nourishing weekend offers both inspiration and practical guidance for cultivating joy, fulfilment, and inner harmony.

🗓 Event Schedule

Fri 6 Feb | 6–8 pm
🌿 Yogic Way to Happiness and Fulfilment
Satsang with talk & kirtan

Sat 7 Feb | 5–8 pm
🎶 Peace & Joy through Mantra
A workshop exploring sound, stillness, and inner balance

Sun 8 Feb | 8–11 am
🌙 Deep Rest & Renewal
Gentle yoga, Yoga Nidra (guided deep relaxation) & talk

Sun 8 Feb | 6–8 pm
❤️ Woven in Joy – The Power of Heartfelt Community
Satsang with talk & kirtan

We look forward to welcoming you as we continue to walk this path together — with openness, devotion, and care 🌸
✨ All are warmly welcome ✨

Link in comment

02/02/2026

We would warmly like to invite you to celebrate MahaShivaratri with us in our Shiva Mandir on Sunday 15 February.

DURING THE DAY
⏱️7.30am-5.30pm
Devotees have a chance to visit the Mandir and do their own puja and abhishek during the day.

EVENING
⏱️5:30 - 8:30pm
- Bhajans & Kirtans (Lingashtakam and more) with Vidya and bhaktas
- Bharanatyam classical dance dedicated to Ganesha, Shiva and Parvati with Praveena
- Main Puja, Abhishek & Aaarti
- Prashad

By donation

We are looking forward to welcoming you to our Ashram!

Om Shree Deveshwar Mahadev Mandir
Yoga In Daily Life Brisbane
(07) 3252 2550
2/46 Doggett Street, Newstead
brisbane@yogaindailylife.org
www.yidbris.org

15/01/2026

✨ Transform Your Inner World in 2026 ✨

We’re honoured to welcome Swami Avatar Puri Ji to Australia for the first time — the spiritual successor of Vishwaguru Paramhans Swami Maheshwaranandaji, Founder of Yoga in Daily Life 🕊️

Join us for a deeply nourishing journey of satsang, yoga, meditation, kirtan, Yoga Nidra, and wisdom-filled talks, offering practical tools to bring yoga beyond the mat and into everyday life.

Reconnect with inner peace, cultivate joyful living, and be nourished in body, mind & soul ✨

🗓 EVENTS | BRISBANE

🔥 Yogic Way to Happiness & Inner Fulfilment
Satsang • Talk & Kirtan around the fire
📍 Fri 6 Feb | 6–8pm (Dinner included)

🎶 Peace & Joy Through Mantra
3-hr Workshop • Yoga, Meditation, Chanting & Talk
📍 Sat 7 Feb | 5–8pm (Dinner included)

🌿 Deep Rest & Renewal
3-hr Workshop • Gentle Yoga, Meditation & Yoga Nidra
📍 Sun 8 Feb | 8–11am (Vegan brunch included)

💛 Woven in Joy: The Power of Heartfelt Community
Satsang • Talk & Kirtan around the fire
📍 Sun 8 Feb | 6–8pm (Dinner included)

🌟 Rediscover peace, purpose & inner joy through authentic yogic practices — from meditation and mantra to shared meals and devotional chanting.

💬 “Experience the joy of living with greater clarity, balance and inner contentment.”
— Swami Avatar Puri Ji 🌟

📍 Yoga in Daily Life Brisbane
📌 46 Doggett Street, Newstead

🔗 Tap the link in bio to book your place
✨ All levels welcome — no experience needed 💖

🙏 ABOUT SWAMI AVATAR PURI JI
A contemporary yoga and spiritual teacher in the lineage of Vishwaguru Paramhans Swami Maheshwaranandaji, Swami Avatar Puri Ji was appointed his spiritual successor in 2021. Born in Rajasthan, India, and initiated as a monk in 2013, he now travels internationally sharing practical spirituality, mindful living, and inner balance.

Kirtan Meditation Mantra InnerPeace JoyfulLiving MindfulLiving YogaCommunity SpiritualJourney YogaWeekend CommunityVibes avatarpuriji_official

03/01/2026

✨ Begin 2026 with Calm, Clarity & Yoga ✨

New to yoga?
Returning after a break?
This is your invitation to begin again.

Our New Year Intro for Newcomers & Welcome Back Pass offers a gentle way to step into a regular yoga and meditation practice, grounded in traditional yogic teachings that cultivate inner peace and balance.

🧘‍♀️ What’s included:
• Unlimited yoga classes (in-studio & online)
• Unlimited beginner meditation classes
• A calm, supportive environment rooted in tradition

📅 Valid Term 1: 5 January – 15 February 2026
💛 Investment: $99 for 6 weeks

📍 Yoga in Daily Life Brisbane
📌 46 Doggett Street, Newstead

Whether you’re starting fresh or returning to the mat, join us for a peaceful and nourishing start to the year.

🌿 Begin where peace begins.

👉 Book via the link in bio

WelcomeBack YogaBrisbane MindBodyBalance CalmClarityYoga YogaInDailyLifeBrisbane YogaInDailyLife BrisbaneYoga YIDLBrisbane

25/12/2025

17/12/2025

✨ Wishing you Happiness, Good Health, Peace, Prosperity & Spiritual Growth ✨
for you and your loved ones 🤍

From all of us at Yoga in Daily Life Brisbane, thank you for sharing your yoga and meditation journey with us throughout 2025. It has been a year of growth, change, and gentle transformation — inviting us to let go of old patterns and reconnect with our true, authentic selves.

If you’re feeling a little tired as the year comes to a close, know that this is completely natural 🌱
This season invites us to slow down, rest, and offer ourselves kindness and compassion — allowing body, mind, and soul to realign and renew.

🧘‍♀️ Centre Break:
Our centre and wonderful volunteer teachers will be on a well-deserved break from 20 December – 4 January.
✨ Last class: Friday 19 December
✨ We reopen: Monday 5 January

May this festive period bring you love, nourishment, lightness, and joy.
May you find a beautiful balance between rest and activity, self-care and sharing, stillness and celebration.

With gratitude & warmth,
Yoga in Daily Life Brisbane Team 🌿

07/12/2025

✨ We welcomed the Festive Season with a free Yoga & Meditation class, followed by a delicious vegan brunch and heart-warming chats with our teachers.

🎄 Our lovely friends even joined in to help decorate the Centre — bringing all the festive vibes to life!

Feeling so grateful for this beautiful community and for the chance to share the joy, peace, and love of Yoga together.
💛🧘‍♀️🌿✨