Harlow Hot Yoga & Hot Pilates Brisbane

Harlow Hot Yoga & Hot Pilates Brisbane Harlow invites you to a holistic workout of strength and flexibility, physical health and therapeutic
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Harlow invites you to a holistic workout of strength and flexibility, physical health and therapeutic benefits.

31/01/2026

Who healed you?
The version of me that stopped waiting.

New to Harlow? Try our intro pack offer
$49 for 10 days unlimited
Hot Yoga, Pilates + Barre classes 🧘‍♀️🧘

📣NEW CLASS ALERT 📣We’re trialling Harlow E - Pilates & Yoga Fusion at 4pm on Thursdays for 4 weeks, starting Feb 4th! 🧘‍...
27/01/2026

📣NEW CLASS ALERT 📣

We’re trialling Harlow E - Pilates & Yoga Fusion at 4pm on Thursdays for 4 weeks, starting Feb 4th! 🧘‍♀️💪

Experience the ultimate fusion of Hot Pilates + Hot Yoga to sculpt, restore and reconnect with your energy. Move with intention and leave feeling strong, revitalised and centred.

Doors open 15 minutes early so you can soak up the benefits of our Far Infrared Heat before class begins.

We’d love your feedback after the trial to see if this becomes a permanent slot on our timetable!

Missed her? Same 🤍Jess is back from vacation and teaching her fun, strong, sweaty Hot Pilates at Harlow C. Build strengt...
26/01/2026

Missed her? Same 🤍

Jess is back from vacation and teaching her fun, strong, sweaty Hot Pilates at Harlow C. Build strength, feel empowered and leave sweaty!

Book in now via our app!

💖 Galentines Day Pilates Workshop at Harlow 💖Feel the music, feel the burn, feel good. Today is all about you! Calling a...
23/01/2026

💖 Galentines Day Pilates Workshop at Harlow 💖

Feel the music, feel the burn, feel good. Today is all about you! Calling all gals, pals or your beautiful selves, join us on Saturday 14 February for a full body Pilates flow with killer beats, hosted by studio owner Lucy, that will leave you energised, sweaty, and smiling. 

Sweat, stretch, move and celebrate self-love, friendship and your amazing body.

✨ When & Where:

🗓 14 February | ⏰ 10:00 – 11:30am (doors open 9:30am) | 📍 Harlow Newstead

💵 Tickets: $45 General / $35 Harlow Members

🍹 Perks: Welcome drink, post class social & snacks, curated goodie bag and a playlist to make your heart (and body) sing!

Spots are limited, grab your ticket and treat yourself this Galentines! 💃

23/01/2026

When the world gets loud, I return to the quiet within.

This is where I remember who I am 💫

New here? Come experience our little sanctuary of hot yoga, Pilates and barre. Our 3-class intro offer is $49

“Sorry I can’t come, I have Pilates in the morning.”By January 19, most New Year’s resolutions are already forgotten.Har...
21/01/2026

“Sorry I can’t come, I have Pilates in the morning.”

By January 19, most New Year’s resolutions are already forgotten.

Harlow was created differently.
No extremes, no pressure just a space for movement that becomes part of who you are, not something you try to keep up with.

13/01/2026

Inhale the future, exhale the past… Wherever you are, be there.”

Step onto your mat and leave it all behind. For 60 minutes, this is your time to simply return to yourself.


09/01/2026

And the winners are… ✨

This December we partnered with to gift her beautiful book Voiceprint and Oracle cards - A powerful reminder to trust your voice, speak your truth and leave a lasting impression. Thank you to our Harlow community for entering, sharing and being part of our space. Congratulations to our winners 🤍

A little glow up under your feet and a fresh foundation for the New Year!!!! 👣 🧘‍♂️ Our new floor is officially in and ...
04/01/2026

A little glow up under your feet and a fresh foundation for the New Year!!!! 👣 🧘‍♂️

Our new floor is officially in and we can’t wait to practice on it with you.

Come feel the difference 🤍

02/01/2026

It’s a new year but you don’t have to have it all figured out.
Just one step at a time.
Showing up for yourself is the first step.
Take that first step into our space and let us support you 🤍

Holiday mode with a twist of self care 🧘‍♀️ 🎄 Our class times have been adjusted to keep things flowing through the fest...
23/12/2025

Holiday mode with a twist of self care 🧘‍♀️ 🎄

Our class times have been adjusted to keep things flowing through the festive season.

Keep up to date and book your spot on the mat through your Harlow app.

The festive spirit has been in full swing at Harlow 🎄🎅🏻 We’re feeling especially grateful for this beautiful community, ...
19/12/2025

The festive spirit has been in full swing at Harlow 🎄🎅🏻
We’re feeling especially grateful for this beautiful community, including our incredible instructors and the joy, dedication and connection you all bring into our studio. Thank you for making it feel like home 💛

Address

Unit 4/5 Byres Street
Newstead, QLD
4006

Website

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Welcome to Harlow 💖

Harlow invites you to a holistic workout of strength and flexibility, full of physical health and therapeutic benefits. Our rooms are heated up to a toasty 30 degree’s, so we can guarantee two things: 1. You’re going to sweat 💦 2. You’re going to leave feeling amazing 😍

Join us on the mat for any of our classes: HARLOW A - “Moving with intention and breath”

This powerful Hot Yoga class, allows you to move through all the poses giving you a wonderful workout inside and out. Your mission will be to align each movement with your breath. We encourage you to take breaks (lay down on your mat) as you need to throughout this class so that you get exactly what you need out of it. This class is for all levels of experience including beginners. You will leave this class feeling strong and energised.

HARLOW B - “Focusing on safe and nourishing body alignment”