Newtown Yoga Hut

09/01/2026

I met these young men on the train in India!

They were on there way to a Karate tournament.

I was on my way to a yoga retreat.

Having studied both disciplines, I see similarities now!

Karate is a peaceful discipline used to strengthen the body and mind!

Yoga is a peaceful discipline used to strengthen the mind and body!

In Karate, we used exercise and breathing techniques. In yoga we use the same.

I feel that Yoga may go deeper than Karate, as a peaceful way of life.

In Karate, we learned how to be strong and prepared, in case of attack!

In yoga we learn how to be peaceful and free of the “attack” mentality.

I’ve learned that I attract things into my life. This is how I learned to program my mind, to think more positively, therefore reducing the amount of anger and violence in my life!

“You’ll find what you seek! Of that you’re assured! Look for bad, and it’s at the door!

But then close your eyes and look again, and if you like, you’ll see good my friend!

There’s just one thing, of that I’m sure!

You’ll always find what you’re looking for!”

DJM 🙏❤️

02/01/2026

I wrote this poem after coming out of a 5 year relationship!

I coupled my break-up with therapy, meditation, yoga, etc.

I took responsibility for “Me”, I saw the benefits from the relationship!

I even had gratitude for my ex!

We were together to learn and grow! Ironically I grew the most after she dumped me!

Not long after the break-up, I wrote this poem. It was inspired by what I thought was a dead tree at my window, but as I gazed at the tree, I noticed one new leaf that had sprung from the top branch!

Now’s the time!

Like a tree that’s endured a long cold winter, all its life, deep down within. Bare and naked, nothing to hide! Starting to blossom, it’s springtime!

What once looked dead and perished, void of life, explodes into colour, now’s the time!

DJM 1996

Please see my YouTube page. Same name! ❤️🙏

17/12/2025

“People are disturbed not by things that happen, but by their opinion of things that happen!” Epictetus

I definitely notice that the more calm I became over the years, the less “Disturbed” I was by “Things that happen”

Otherwise were Victims!

Opinions?

07/12/2025

Any real “Yogi” knows that being kind is the first step of Yoga.

Don’t build your house on sand!

Don’t support Animal cruelty!

Become a Yogi!

07/12/2025

10/06/2025

When I was 12 years old me and my buddy stole some Xmas cards from mailboxes!

One of the cards had 2 x $2 notes, this is 1977.

My mate got $2 and I got $2!

I went and bought some plastic soldiers from the shop.

Mum thought I’d stolen money from her purse, I hadn’t! I hadn’t ever done that!

But I couldnt confess to my crime!

So I I was trapped!

So 50 years later, a few years ago, I finally confessed to my mother where I’d gotten the money!

She said. “You should stole it off me!”

My point is that according to “Karma”, that is a debt that I owe the Universe!

I didn’t get caught!
I didn’t get in trouble!
I got to keep my stolen goods!

BUT!

Karma is watching!

Late 1995, after a major breakup, I became more self aware!

I started to understand how (I believe) the universe works!

And! For that reason, I have karmic debts I owe to the universe!

No police record, but a “Universal” tally of my good deeds and my bad deeds!

At times I get frustrated, as I still encounter very challenging times, that “I feel”, I don’t deserve!

But!

According to “Karma”, you get ALL that you deserve!

I found this realisation quite liberating!

I do my best to do my best these days!

When I was younger, I thought that “If I don’t get caught, there’ll be no consequences”, but then i learned about Karma!

Once you stop blaming the world for your crimes, you’ll start to grow!

06/05/2025

Bon, lookin like The Fonz :P

06/05/2025

Weakness revealed 🦠
Ten Unknown Facts About
Founding: Ferrari was founded in 1939 by Enzo Ferrari as Auto Avio Costruzioni, which later evolved into the Ferrari we know today. Enzo Ferrari was originally a race car driver for Alfa Romeo before starting his own company.
Prancing Horse Logo: The iconic Ferrari logo of a prancing horse was adopted from Count Francesco Baracca, an Italian World War I ace. Enzo Ferrari met Baracca's parents, who suggested he use the horse on his cars for good luck.
Limited Production: Ferrari limits the number of cars it produces each year to maintain exclusivity and high demand. This strategy has made Ferrari one of the most coveted and prestigious automotive brands in the world.
Formula 1 Dominance: Ferrari has a rich history in Formula 1 racing and is the most successful team in the sport's history. The team has won numerous championships and has a massive fan following in the world of motorsport.
Special Editions: Ferrari often releases special edition models that pay homage to its racing heritage or celebrate milestones. These limited-run cars are highly sought after by collectors and enthusiasts, commanding premium prices.
Customization Options: Ferrari offers extensive customization options for its cars, allowing customers to personalize their vehicles to their exact preferences. From paint colors to interior materials, the possibilities are nearly endless.
Ownership Experience: Ferrari owners are part of an exclusive club that offers unique experiences such as track days, events, and access to the Ferrari factory in Maranello, Italy. The brand fosters a sense of community among its passionate owners.
In-House Production: Ferrari produces almost all of its components in-house, including engines, chassis, and bodywork. This vertical integration allows for tight quality control and ensures that every Ferrari is built to the highest standards.
Brand Value: Ferrari consistently ranks as one of the most valuable and recognizable brands in the world. The brand's reputation for performance, luxury, and heritage has solidified its status as a symbol of automotive excellence.
Legacy of Innovation: Ferrari has a long history of innovation in automotive technology, from pioneering aerodynamics to developing cutting-edge engines. The brand continues to push the boundaries of performance and design in the pursuit of automotive perfection.

22/04/2025

“If your thoughts are not in your control, who runs your world?
Who’ll save your soul?”

From my song, “Way of the world!”

Think about it?

If someone can make you angry, they’re controlling your emotions! That’s crazy!

I’ve been studying yoga for 30 years, teaching for 19 years!

When people say “Yoga”, most think of “Asana”, which is the physical facet of yoga.

“Yoga”, or “Yog”, as is it’s true name, (The west loves to add “a”s to eastern words!”, is a way of life, far more than exercise.

It’s goal is “Samadhi”. The settled mind.
Much the same as “Nirvana”, from Buddhism.

Getting to the “Settled mind” is a complex path! Not a complicated path, but an intricate one.

May I suggest a copy of The yoga sutras? A small instruction guide explaining the many facets of Yoga!

There’s a bit of a story at the start of the book. You can come back to that.

Flick through to Sutra 1.
“And now the teaching on yoga begins!”

A simple statement, preparing you for a complex ride toward peace!

The foundation of Yoga is Ahimsa. Everything is built on this!

Ahimsa means “Do not injure!

Think about that!

How often do you “Injure”?

Talk soon!