The Natural Path Collective

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Newtown, VIC
The Natural Path Collective

Formally Alanna Cottrill Remedial Massage. At The Natural Path Collective, Alanna continues to offer remedial massage, incl.

assessment, post-treatment advice, and optional needling/cupping. Keep an eye out for upcoming new services

02/10/2025

Naturopathy helps uncover the root cause behind your symptoms, from hormones and digestion to energy and skin.

Right now, we’re offering $50 off your initial consultation to help you begin that journey.

Tag or share this with a friend who’s been thinking about seeing a naturopath too 🤍

22/09/2025

A healthy gut is the foundation of whole-body wellness. From probiotics and fermented foods to sunshine, movement, rest, and stress management…

These simple habits help your gut heal and thrive. Start small, stay consistent, and your body will thank you from the inside out.

15/09/2025

Are you feeling sore or have tight muscles after a workout or long day? Remedial massage helps release built-up tension, improve circulation, and restore mobility—so you can recover faster and move with ease.

Appointments available this week 🥰

08/09/2025

Reminder: for the month of September that all initial naturopath consults will receive 10% off supplements.

If you’ve been considering a naturopath consult, spring is the season of renewal and the perfect time to reset your health! A consult can uncover what your body needs, from energy, digestion, skin and hormones.

06/09/2025

Get to know Alanna and Ruby ✨

Alanna is both a naturopath and remedial massage therapist, founder and heart behind TNPC —building and growing the business with passion and dedication over the past 4 years.

Ruby is an incredible remedial massage therapist, bringing both skill and knowledge to every treatment. Ruby is also on her journey to becoming a naturopath!

Together, we’re continuing to expand our team and create a space where natural health, healing, and support are at the centre of everything we do.

18/08/2025

To naturally balance hormones, focus on a combination of dietary adjustments, regular exercise, stress management techniques, and adequate sleep.
Prioritise quality sleep to regulate cortisol and melatonin levels.

Incorporate healthy fats (like avocado, flaxseeds, and olive oil) to support hormone production.

Manage stress through mindfulness, breathwork, or gentle movement.

Focus on blood sugar balance by eating protein-rich, fibre-filled meals.

Support liver health with leafy greens, lemon water, and minimal alcohol intake.

01/08/2025

AUGUST MAGNESIUM PROMO

30/07/2025

🥝 Is Kiwi Worth the Hype?

Kiwi's may be trending, but it’s underrated as a daily wellness booster. Just 1–2 a day can make a difference in:

✨ Gut Health
Kiwi contains a natural enzyme called actinidin that supports digestion — especially of protein-rich foods. It’s also high in fibre for regular, healthy bowel movements.

🛏 Better Sleep
Studies show eating kiwi before bed may improve sleep quality thanks to its antioxidant + serotonin content.

🌿 Immune Support
One kiwi has more vitamin C than an orange! It's packed with antioxidants that help strengthen immunity and fight inflammation.

💚 Skin Glow
High in vitamin C + E to support collagen production and protect the skin from oxidative stress.

🍬 Blood Sugar Friendly
Despite its sweetness, kiwi has a low glycaemic index — meaning it won’t spike your blood sugar.

—
🥝 Tip: Eat the skin! It’s edible and full of fibre + antioxidants (just give it a good scrub first).

11/04/2025

Massage promotion for this weekend!!

Book a massage with Ruby for tonight or tomorrow using the code “instapromo” in the notes section when booking your appointment online to recieve your massage for only $85!!

Valid Friday 11/4/25 and Saturday 12/4/25

Address

2 Lambert Avenue
Newtown, VIC
3220

Website

https://alanna-cottrill.au3.cliniko.com/bookings#location

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