The Natural Path Collective

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Newtown, VIC
The Natural Path Collective

Formally Alanna Cottrill Remedial Massage. At The Natural Path Collective, Alanna continues to offer remedial massage, incl.

assessment, post-treatment advice, and optional needling/cupping. Keep an eye out for upcoming new services

03/03/2026

RESTORE & RECONNECT

Summer can leave your body feeling depleted, digestion unsettled, energy low, muscles tight.

March is your time to reset.

For this month only:

✨ If it’s been 3+ months since your last visit, receive $15 off your appointment.

✨ Clients who have completed a naturopath consultation can set up their online supplement account and receive 20% off their first order.

Restore your body.
Reconnect with your health.

Bookings via link in bio.

11/02/2026

✨ Protein
Provides the building blocks for hormones and supports stable blood sugar, ovulation and cycle regularity.

✨ Phyto-oestrogens (flax, soy, legumes)
Gently help modulate oestrogen levels, useful during fluctuations seen in PCOS, perimenopause and menopause.

✨ Zinc (pumpkin seeds)
Supports ovulation, androgen balance and hormone signalling, particularly beneficial for PCOS.

✨ Magnesium
Supports progesterone, stress regulation, sleep and helps ease PMS-related symptoms.

✨ B Vitamins (especially B6)
Assist oestrogen metabolism, energy production and mood regulation.

✨ Omega-3 fatty acids
Help reduce inflammation, support hormone receptors and ease period pain.

✨ Iron
Supports energy, ovulation and healthy menstrual cycles, particularly important for women with heavy periods.

✨ Fibre
Essential for clearing excess oestrogen via the gut and supporting overall hormonal balance.

Hormonal support isn’t one-size-fits-all! The right approach depends on your symptoms, cycle and life stage.

Book a naturopath consult for personalised hormone support.

02/02/2026

2025, a year of shedding, stretching and steady growth.

This year asked us to slow down, reassess and realign.
To rest when needed, to expand when ready, and to trust the quieter moments of growth just as much as the visible ones.

From resets and time away, to welcoming new team members, building our client base, refining our brand, and finding our rhythm on social media 2025 was a year of foundations.

A year of learning what truly supports us, our practitioners, and the community we care for.

Though the calendar year has closed, we honour 2025 as the Year of the Snake, a time of shedding old layers, releasing what no longer serves, and growing with intention.

As we move toward the Year of the Horse on Feb 17, 2026, we step forward lighter, clearer and more confident in who we are and where we’re headed.

Thank you to every client, practitioner and supporter who walked alongside us this year.
We’re ready to move forward grounded, aligned and open to what’s next 🤍

20/01/2026

Did you know we offer NDIS support?

If you’re an NDIS participant, or you know someone with an NDIS plan looking for assistance with daily living or community access, we’d love to help by offering supportive, holistic care.

Reach out to learn more about how we can support you 🌱

19/01/2026

✨ Magnesium supports:
– Deeper sleep
– Reduced anxiety & stress
– Muscle relaxation
– Gut motility
– PMS & hormonal balance

True nourishment comes from working with the body, not forcing it.

If you’re feeling tense, wired, tired-but-wired, crampy or inflamed… your body may be asking for more magnesium 🤍

16/01/2026

With the start of a new year, The Natural Path Collective is changing things up.

As we move into 2026, we’ve made the decision to lease out our second treatment room. Nothing is changing in terms of practitioners or client care, we’ll continue seeing clients as usual from the one treatment room.

This step allows us to refine our focus, operate with intention, and ensure we are well-positioned for strategic growth in the future.

Are you or someone you know looking for a fresh start for the new year and a professional space to grow your business?

The beautiful treatment/office room available in Newtown Mind & Body comes complete with a sink, making it ideal for massage therapists, beauticians, allied health practitioners, or even someone seeking a quiet office or consulting space.

Newtown Mind & Body features seven independently run rooms with 24/7 access, allowing flexibility to suit your schedule. There is a communal waiting area, along with heating and cooling, alarm systems, and security cameras for peace of mind.

All outgoings are included in the rent.

Location: 2 Lambert Ave, Newtown
– Within Skinny Dippers Café and Crossfit gym
– Plenty of parking and easy access
– Modern, warm, and professional environment

A great opportunity to start the year in a supportive, well-established space. Enquire for more information.

15/01/2026

A high-protein breakfast supports steadier blood sugar, improved focus and sustained energy throughout the morning. It also helps reduce cravings later in the day while supporting muscle repair and hormone balance.

Save this post for 4 high-protein breakfast ideas to turn to when you’re feeling stuck on what to meal prep next!

Address

2 Lambert Avenue
Newtown, VIC
3220

Website

https://alanna-cottrill.au3.cliniko.com/bookings#location

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