Bellies & Bubs Yoga Massage Beauty

Bellies & Bubs Yoga Massage Beauty Birth Doula, Massage, Spa treatments and Yoga for pregnancy, birth preparation, and new mums.

Bellies & Bubs prides itself on providing safe, beneficial and individually tailored treatments for 2nd & 3rd trimester of pregnancy, birth preparation and new mums up from 6 weeks until 2 years post-birth. Bellies & Bubs offers the only venue of it's kind in the Toowoomba Region. From the moment you enter the small studio, you'll feel a sense of calm, as your senses take in the subtle aromas of essential oils and soothing music nurtures your soul. Leah O'Malley, is the business owner and currently the Sole Practitioner at Bellies & Bubs, with over 20 years experience as a Remedial Massage Therapist, Reflexologist and 17 years experience as a Yoga Teacher and Doula (Birth Attendant - non-medical). Leah's knowledge, passion, care and guidance, within the areas of maternity and postpartum care; has built a reputation of trust and respect with Private Midwives, Midwives within the MGP at Toowoomba Base Hospital, Private Obstetricians, Chiropractors, Physiotherapists and Naturopaths in Toowoomba and the Darling Downs. Bellies & Bubs has provider recognition with all Private Health Funds, except for Defence Health and has all relevant Insurances and Financial Association membership and accreditation. Bellies & Bubs achievements within the Community includes being nominated in 2010 as a Finalist in the Lifestyle Category of the Business Excellence Awards in Toowoomba and is an avid supporter of Various Fundraising events and Maternity and Parenting Associations within the Community.

Here is your reminder to pause before the end of 2025…For all my beautiful Mumma’s-to-be and new Mumma’s — if your body ...
13/12/2025

Here is your reminder to pause before the end of 2025…

For all my beautiful Mumma’s-to-be and new Mumma’s — if your body has been asking for a moment of rest, this is your gentle nudge to listen.

As the year winds down, it’s the perfect time to soften, reset, and create space for ease in your pregnancy, postpartum journey.

I still have some availability left for Bellies & Bubs sessions, and I’d love to support you with nurturing touch, comfort and calm as we close out the year.

You deserve this pause. 🤍✨

With love
Leah 🩵

Pelvic pain isn’t ‘just part of pregnancy’…”“Your body is asking for support.”“Here’s how we can help ↓”→ “Improve align...
10/12/2025

Pelvic pain isn’t ‘just part of pregnancy’…”

“Your body is asking for support.”
“Here’s how we can help ↓”

→ “Improve alignment”
→ “Release tension”
→ “Create more space for baby”
→ “Soothe your nervous system”
→ “Restore comfort”

Pelvic pain can make even the simplest movements uncomfortable — but it’s not something you have to simply endure.

With gentle, targeted techniques, we can ease tension through the pelvis, help your body rebalance, and create space where everything feels compressed.

Whether it’s p***c symphysis discomfort, sacral pressure, or that familiar ache with walking…

You deserve relief.
Your body deserves comfort.
And your baby benefits from it too. 🤍✨

I still have some availability between now and the end of the year…

Book your Bellies & Bubs session — let’s bring ease back into your body.

With love
Leah 🩵

Supporting Mumma’s through pregnancy, labour, birth and into the tender days of postpartum is one of the greatest honour...
08/12/2025

Supporting Mumma’s through pregnancy, labour, birth and into the tender days of postpartum is one of the greatest honours of my life.

These journeys aren’t just appointments or sessions… they become relationships woven with trust, vulnerability, strength and so much heart.

Somewhere along the way, we stop feeling like client and practitioner — and start feeling like family.

I witness your courage. I hold space for your fears. I celebrate every tiny victory and every powerful shift.

And when our time together gently comes to a close, it’s always bittersweet.

I’m so grateful for the moments we shared, the babies I’ve met, the stories I’ve been invited into… and the love that lingers long after the final session.

To every Mumma I’ve supported — thank you for letting me walk beside you.

It’s a privilege I never take for granted. 🤍✨

With love
Leah 🩵

Birth preparation isn’t about “doing more.”It’s about creating the conditions your body and baby need to work together w...
07/12/2025

Birth preparation isn’t about “doing more.”

It’s about creating the conditions your body and baby need to work together with ease.

With targeted pelvic techniques, deep nervous system soothing, and gentle alignment work, I support:

✨ Optimal fetal positioning
✨ More space in the pelvis
✨ Balanced ligaments & muscles
✨ A calmer, more responsive body
✨ Trust in your own physiology

Your birth journey is sacred.
Your body knows what to do and I’m here to help you prepare with intention, softness, and evidence-based care. 🤍🌿

With love
Leah 🩵

Dear Mumma,Your journey is sacred.  Your strength is quiet and profound.Even on the days that feel heavy, you are held, ...
05/12/2025

Dear Mumma,

Your journey is sacred. Your strength is quiet and profound.

Even on the days that feel heavy, you are held, you are guided, and you are growing in ways you may not even notice yet.

Be kind to yourself today.

Saturday love, always. 🤍

Dear December,You’ve arrived like a soft exhale at the end of a long cycle — the final chapter of the Snake year.A year ...
30/11/2025

Dear December,

You’ve arrived like a soft exhale at the end of a long cycle — the final chapter of the Snake year.

A year of shedding, unravelling old skins, navigating twists and turns, listening closely for what no longer fits.

As we step into your embrace, you invite us to pause.

To honour what we’ve released.
To soften into what still feels tender.
To make space.

Because just beyond your horizon, the Horse energy is gathering — open-hearted, powerful, steady in its stride.

The Horse asks us to move with intention, to trust our own rhythm again, to let life feel freer, lighter, more aligned.

So December… here’s what I’m choosing in your presence:

✨ Slow rituals — warm oils, lengthened breaths, shoulders softening back where they belong.
✨ Nourishing touch — massage that melts tension and helps the body let go of what it’s been gripping all year.
✨ Gentle clearing — a moment to tidy the inner spaces, release emotional clutter, and reset the nervous system.
✨ Movement with meaning — stretching, walking, creating room inside the body for Horse energy to flow.
✨ Acts of self-care without apology — choosing calm, choosing comfort, choosing connection to self.

As the Snake year winds down, December, may you be our sacred transition — the bridge from shedding to stepping forward with renewed vitality.

Here’s to entering the Horse year with ease, clarity, and a heart ready for fresh beginnings.

With warmth and intention,
Leah 🩵


✨Goodbye Retrograde, hello Calm ✨
29/11/2025

✨Goodbye Retrograde, hello Calm ✨

29/11/2025

✨ Mercury Retrograde is officially DONE ✨

…which means it’s time to exhale, unclench your jaw, and slowly roll those shoulders back down from around your ears 😌💫

If the past few weeks have felt like:

🔸 Lost keys
🔸 Frazzled nerves
🔸 Tech tantrums
🔸 Emotional plot twists

…you’re not alone. Mercury had hands!! 😂

But now? Now we breathe deeper. We soften.

We reconnect with our bodies and our rituals. We let the nervous system settle like glitter drifting to the bottom of a snow globe.
It is almost Xmas, after all✨

So consider this your cosmic permission slip to:

🌿 Book that massage
🌿 Sink into stillness
🌿 Reclaim some calm
🌿 Celebrate your resilience with a little extra self-care magic…

Because if Mercury can sort itself out… so can we. 😉

Here’s to clearer energy, smoother days and tending to your beautiful body & mind with intention.

In warmth
Leah xo





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28/11/2025

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Address

5a Clairmont Street
Newtown, QLD
4350

Opening Hours

Wednesday 9am - 4pm
Thursday 9am - 5:30pm
Friday 9am - 5:30pm
Saturday 9am - 4pm

Telephone

+61408204522

Website

https://belliesnbubs.com.au/

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