Margaret Kaye Feldenkrais

22/03/2026

Move, breathe, save & freebie!

Next Friday in Coogee and the Wednesday after in Newtown = a free class!

Register by clicking on the link:

AND discounted one to one sessions:
- http://eepurl.com/jAWnS2

10/03/2026

https://www.facebook.com/share/p/1Dk9n2QdFZ/?mibextid=wwXIfr

Is your body a tool you manage, or a living process you experience? 🌿

In the latest issue of SenseAbility, we’re diving deep into a term you’ve likely heard but might not fully "know" yet: Somatic Education.

As Moshe Feldenkrais® famously said, "A brain without a body could not think." The Feldenkrais Method is more than just movement; it’s a way of reclaiming your embodied agency in a world that often asks us to be disembodied.

Inside the February issue: ✨ The Somatic (R)evolution: Thomas Kampe, PhD, explores the history and unique contribution of Feldenkrais to the field. ✨ Defining "Soma": A podcast interview with Kate Sagovsky on moving from the "inside-out." ✨ Micro-Move: A "Knee Hug" ATM® lesson you can do right now.

Click the link in our bio to read the full issue and reconnect with the "inseparable whole." https://t.e2ma.net/message/atzcxi/y3v7ei3d

27/02/2026

Lying on your back, with both legs standing.
As you breathe in: Gently press down with one foot, and your pelvis rolls a little to the other side. Send the movement to the opposite shoulder.
Notice your head rolls a little to that side and your chin comes down a little as your chest rises.
Let the breath out.
Then the other side.
Alternate, small, slow, and easy. With your breath.
Only to the comfortable place.

11/02/2026

With The Feldenkrais Guild UK – I just made it onto their weekly engagement list by being one of their top engagers 🎉

02/02/2026

29/01/2026

bignewsnetwork.com/news/278820493/research-suggests-feldenkrais-method-may-support-neurological-and-musculoskeletal-health
Yes - the research is in!

'Research Suggests Feldenkrais Method May Support Neurological and Musculoskeletal Health''

20/01/2026

Jump into January

New series of Awareness Through Movement Classes
Transform your mind body connection through Feldenkrais Awareness Through Movement Classes

Participants in our sessions enjoy:
- Enhanced body awareness
- Pain reduction
- Increased flexibility and mobility
- Improved coordination and balance
Stress relief and relaxation
- Enhanced learning and cognitive function

Our new series of group classes are now available to book - 11 classes for the price of 10! PLUS concession tickets are also available for all classes.

Please join us - booking links Brie

Wednesday Evenings
Friday Mornings

In person or online!

Are you interested in daytime classes in Newtown?

We’re putting the feelers out to see if people are interested in attending Awareness Through Movement Classes during the day at our Newtown Studio (or online). Please let us know!

Click on link. https://mailchi.mp/bf90a97b48d6/newonlineandinpersonclasses-10970629?e=778b910e wel

06/01/2026

Jump into January - earlybird extended until 12/1/26

View this email in your browser

New series of Awareness Through Movement Classes
Transform your mind body connection through Feldenkrais Awareness Through Movement Classes

Participants in our sessions enjoy:
- Enhanced body awareness
- Pain reduction
- Increased flexibility and mobility
- Improved coordination and balance
Stress relief and relaxation
- Enhanced learning and cognitive function

Our new series of group classes are now available to book - 11 classes for the price of 10! PLUS if you book before the end of 2025, we are offering a 10% discount on 11 week series bookings - enter EARLYBIRD at checkout. **Earlybird discount extended until 12/1/26 - so be quick...what a great gift for someone special this holiday season!!
Concession tickets are also available for all classes.

Please join us - booking links are below.

Wednesday Evenings
Friday Mornings

In person or online!

Are you interested in daytime classes in Newtown?

We're putting the feelers out to see if people are interested in attending Awareness Through Movement Classes during the day at our Newtown Studio (or online). Please let us know!

07/12/2025

UPDATE - CORRECT LINK BELOW Last class in 2025 = FREE + jump in early for 2026 -

Remaining Classes in 2025

If you've signed up classes this term you're already receiving a free class - so bring a friend this week, so everyone can enjoy the benefits of Feldenkrais.

If you haven't been to a class yet, we'd love to invite you to come along to a free trial class, too!

Classes are on Wednesday's at 6pm and on Friday's at 8am and will finish up THIS WEEK - so please come along if you are keen!

PLUS 2026 group classes are now available to book - 11 classes for the price of 10! PLUS if you book before the end of 2025, we are offering a 10% discount on 11 week series bookings - enter EARLYBIRD at checkout.
Concession tickets are also available for all classes.
Click on the link:
https://mailchi.mp/238c6f774d89/newonlineandinpersonclasses-10970365

04/12/2025

04/12/2025

30/11/2025

https://www.facebook.com/share/p/17oMFhPoDa/?mibextid=wwXIfr

We often think of the mind as housed in the brain, with the body as its vehicle—a view shaped by Western philosophy’s emphasis on the mental over the physical.

But Stanford psychologist Barbara Tversky disagrees. In this exclusive IAI interview, Tversky argues thinking is not just something the mind does; it’s something the body is.

The movements of our limbs, the gestures we make, even our orientation in space, don’t just support thought—they are its architecture.

"So the gestures are somehow facilitating not just the words but the thinking. And that's a bit of a mystery to me, why movements of the body seem to be core to thinking," argues Tversky.

Tap the link to read more about why thinking is embodied, spatial, and outside your head: https://iai.tv/articles/your-body-thinks-as-much-as-your-mind-auid-3282