Bay City Health Group - Osteopathy, Pilates & Exercise Rehab

Bay City Health Group - Osteopathy, Pilates & Exercise Rehab Welcome to Bay City Health Group! We're a Geelong based Osteopathy & practitioner-led Clinical Pilat

- Full reception services
- TAC / DVA / Worksafe registered
- Chronic pain care plans accepted
- Pilates teacher training

NEW OSTEOPATH — March SpecialWe’re thrilled to welcome Dr. Tom Merrett to the team at Bay City Health!With over 10 years...
02/03/2026

NEW OSTEOPATH — March Special

We’re thrilled to welcome Dr. Tom Merrett to the team at Bay City Health!

With over 10 years of clinical experience, Tom brings senior-level expertise in treating back pain, neck pain, headaches, sports injuries, and more. He also graduated with Clint and Felicity on the Gold Coast. Read about him in his Bio below.

To celebrate and to get to know Tom, we’re offering 50% off all initial consultations and returns (open to our current patients also) This will be for all of March.
📅 Offer ends March 31st
Tom is a dedicated Osteopath with over 10 years of clinical experience, graduating with a Master of Osteopathic Medicine from Southern Cross University in 2016 alongside Clint and Felicity. Their shared journey through university refining osteopathic technique and navigating student life together created a strong professional foundation and lasting friendship that continues today at Bay City Health.
Tom has worked in a variety of private practice settings across Australia and internationally, including Brunswick West (VIC), Vancouver (Canada), Crescent Head (NSW), and Torquay (VIC). These diverse experiences have shaped a well-rounded, adaptable approach to patient care.
Tom enjoys treating people of all ages and backgrounds, with a particular interest in managing neck and lower back pain. He focuses on clear diagnosis, hands-on treatment, and practical rehabilitation strategies to help patients move better and feel confident in their recovery.
Having previously played high-level TAC Cup football (now known as the AFL Talent League), Tom has a strong appreciation for the physical demands of sport and continues to have a keen interest in managing sports-related injuries.

Tom enjoys staying active through surfing and running although these days his time is happily shared with his wife and two young children, including welcoming a son in January.

Fun Facts About Tom
🌿 Self-confessed plant nerd who loves spending time in the garden.
🏏 Plays social indoor cricket on Wednesday nights.
🌊 Originally from Echuca on the Murray River.

At Bay City Health, we’re not in the business of quick fixes or rushed outcomes. We’re here for the long game—the one wh...
25/02/2026

At Bay City Health, we’re not in the business of quick fixes or rushed outcomes. We’re here for the long game—the one where progress is meaningful, sustainable, and genuinely supportive of your life.
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Because real change doesn’t happen overnight. It happens in small, consistent steps. It happens when we listen to your body, track your response to treatment, and adjust your care as needed.
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Whether you’re coming in with persistent pain, recovering from injury, or working on long-term mobility, we meet you where you are—and walk with you at your pace.
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No pressure. No “shoulds.” Just care that moves with you.
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📍 Geelong | Bay City Health Group
📲 Book online or message us to begin

23/02/2026

Make Reformer your weekly non-negotiable.
Our classes are designed to help you build strength from the inside out—supporting your joints, spine, and core through dynamic, resistance-based movement.

It’s not about pushing harder. It’s about moving smarter.

Reformer Pilates is ideal for anyone looking to:
• Improve core stability
• Reduce pain and stiffness
• Train in a way that supports your everyday life

Come for the workout, stay for the results.
📍 Bay City Pilates | Newtown, Geelong
📲 Book via the Bay City Health Group App

At Bay City Health, we believe recovery isn’t just about feeling better today. It’s about creating long-term change.That...
22/02/2026

At Bay City Health, we believe recovery isn’t just about feeling better today. It’s about creating long-term change.

That’s why we pair hands-on osteopathic care with purposeful movement, to address the root causes of dysfunction and build the strength and resilience to keep it from coming back.

Your body is an integrated system. Pain in one area often reflects imbalances somewhere else.

Our approach:
• Relieves pain
• Improves movement
• Supports nervous system regulation
• Builds lasting strength

This is personalised care that evolves with you.

Whether you're dealing with a chronic condition or looking to future-proof your body, we’re here to guide the way.

18/02/2026

The Circuit Class glow hits different.
This isn’t your average Circuit or HIIT session, it’s structure, strategy and support all rolled into one.

Each circuit is carefully crafted to build performance, boost balance, and improve mobility, things every body benefits from, at every age and stage. You’ll move through Reformer, Mat, NOHRD strength work and Clinical Pilates principles in a flow that’s energising, empowering and always backed by real knowledge.

Whether you're chasing strength, rehab, or longevity, our Circuit Classes offer the challenge and the care to help you get there safely.

Stronger. Smarter. Supported.
📍 Bay City Pilates | Newtown, Geelong
📲 Book via the Bay City Health Group App

Every body carries a different story. Different demands, different histories, different goals. That’s why at Bay City He...
16/02/2026

Every body carries a different story. Different demands, different histories, different goals. That’s why at Bay City Health, your care is never templated or rushed.
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We take the time to understand you — how you move, what’s contributing to your pain or restriction, and what you want to get back to doing. From there, your treatment and movement plan is shaped around your body, not a checklist.
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That might mean hands‑on osteopathic care, guided Clinical Pilates, or a combination that evolves as you do. What matters most is that your care stays relevant, responsive, and aligned with your needs.
⁣
Because personalised care isn’t a luxury — it’s how real progress happens.
⁣
📍 Geelong | Bay City Health Group
📲 Book online or message us to get started

Your body’s pretty good at asking for help, just not always in words. Stiffness that won’t ease. That same ache that alw...
15/02/2026

Your body’s pretty good at asking for help, just not always in words.

Stiffness that won’t ease. That same ache that always returns. Training that drains you instead of fuels you.

These aren’t random. They’re signals. And when you know what to look for, you can get the right support before a small issue becomes a big interruption.

At Bay City Health, we take a whole-body approach to care. Helping you understand your body, reconnect with how it moves, and build toward lasting, functional strength.

Because early support often means faster recovery and more confidence in the long run.

📍 Osteopathy, Clinical Pilates, and movement care in Newtown, Geelong
📲 Book online or message us to chat about what’s going on in your body

Address

5/368 Latrobe Terrace
Newtown, VIC
3220

Opening Hours

Monday 5:15pm - 8pm
Tuesday 8am - 6pm
Wednesday 8am - 8pm
Thursday 8am - 8:30pm
Friday 8am - 2pm
Saturday 9am - 11am

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