SPORTS & DEEP TISSUE

SPORTS & DEEP TISSUE Find the right therapist for you. Visit our clinic in Newtown NSW or browse our directory's database for Remedial Therapists available Australia wide.

Why choose us? Highly skilled therapists
Open 6 days/evenings a week
Online bookings
Remedial Massage treatments like: Deep Tissue, Sports Massage, Myofascial Release, Trigger Point Therapy and Cupping
Hicaps claims on the spot
Eftpos, Visa and Mastercard accepted. Health fund rebates with selected therapists for all major health funds: HCF, NIB, BUPA, MBF, Medibank Private, Australian Unity, AHM, Grand United, Manchester Unity, GMHBA, Teachers etc.

20/05/2026

Not the nail salon 💅

To book a session, use the link in our bio

11/05/2026

Friendly reminder 🙃

Don't let that shoulder pain stop you from lifting heavier💪. Book a session now. Link in our bio 🔗

Level up your recovery game. 🏋️‍♂️💪If you’re hitting the gym hard, you know that training is only half the battle—the ot...
22/04/2026

Level up your recovery game. 🏋️‍♂️💪

If you’re hitting the gym hard, you know that training is only half the battle—the other half is how you recover. Remedial massage isn't just about relaxation; it’s a strategic tool to keep your body performing at its peak.

Here’s why it belongs in your training split:

* **Faster Recovery:** Boosts circulation to flush out metabolic waste and get you back to the squat rack sooner. 🔄

* **Better Range of Motion:** Releases tight fascia and hypertonic muscles so you can hit those deep reps with perfect form. 📐

* **Kill the "Knots":** Deactivates myofascial trigger points that cause referred pain and hold back your strength. 🎯

* **Beat the DOMS:** Significantly reduces muscle soreness, so you aren't waddling for a week after leg day. 🦵

* **Stay Injury-Free:** Identifies imbalances and "pre-clinical" issues before they turn into a forced layoff. 🛠️

Stop training through the pain and start training smarter. Your PB will thank you later. 📈

02/03/2026

Ever wondered about those "circle marks" on your favorite athletes? 🧐🔴

​It’s called Myofascial Cupping, and no—it’s not a bruise! It’s one of the most effective ways to hit the "reset button" on your muscles and fascia.

​While traditional massage pushes down on your muscles, cupping uses suction to pull tissue up. Think of it as decompression for your body. 🔓

​Here’s why your training needs it:

​🚀 Boosts Recovery: Draws fresh, oxygen-rich blood to tired muscles to flush out toxins.

​🔓 Unsticks "Knots": Lifts and stretches the fascia (your body’s internal shrink-wrap) so you can move without restriction.

​🤸 Better Range of Motion: Helps you reach deeper in your squats and further in your reach by "un-gluing" tight layers.

​🛡️ Pain Relief: Calms the nervous system and turns down the volume on chronic aches.

​🩹 Heals Faster: Triggers a localized healing response to fix old, stubborn injuries.

​Stop training through the tightness. Let’s get those tissues moving again! ✨

​Ready to feel the lift? Use the link in our bio to book online 🔗📱

26/02/2026

Is your neck currently making more noise than your playlist? 🎶💥

​Between staring at screens and everyday stress, your upper back and neck take a serious beating. That "heavy" feeling isn't just in your head—it’s in your posture! The good news? A little bit of targeted work can make a world of difference. 😉

​Let’s hit the reset button on that tension so you can actually turn your head again.

​🔗 Book your session via the link in our bio!

04/12/2025

December 2017, when we were all little kids playing in the park. The good old days 😊

Major throwback to the team! For those who still remember this incredible crew: Satoru-san, Aki-chan, Almudena, Annemarie, Matt with short hair... and me, with hair 😅.

​So many unforgettable memories with these legends!

I look back fondly on those early days of S&DT, when we were all growing together and making a difference in our industry and community.

☀️ Sending a warm hello to everyone who has been, and continues to be, part of the Sports & Deep Tissue journey.

​To our incredible therapists and our loyal clients alike: You are the heart of this practice.

​You truly made Sports & Deep Tissue what it is today. Thank you for your continued trust and support.

​❤️🙏

18/11/2025

🎓 NEW GRADS: We're Ready For You! 🚀

​Just finished your Remedial Massage Diploma (HLT52021)?

Don't just get a job—launch a career! 🤩

​Join our clinic for 12 months on a low-rate commission structure. Build your client list, learn the ropes, and be your own boss! We provide the fully equipped room; you bring the talent and team vibe.

​Quick Check: Must have full Health Fund rego & be Mac/tech savvy. Local applicants highly encouraged!

​CTA: Visit our website (link in bio) to apply before spots fill up!
​

Address

G4 1 Erskineville Road
Newtown, NSW
2042

Opening Hours

Monday 8:30am - 9pm
Tuesday 8:30am - 9pm
Wednesday 8:30am - 9pm
Thursday 8:30am - 9pm
Friday 8:30am - 9pm
Saturday 9am - 2pm

Website

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