Established in 2009. At Release we offer gravity-centred colonics. A natural and non invasive treatment where no machines, motors or pumps are used.
We also offer Infrared Sauna. For more info call us 0433505878
18/12/2025
You heard it here first 📢 Hand-picked recommendations and advice from our team on what to do and what to avoid before a colonic!
Of course, take this with a grain of (Celtic sea) salt 🧂 We know it’s the silly season and that we’re all human. This will help you get the absolutely most out of your session, but the best way to have a good session is by not stressing about it 🧘🏼♀️
If you have any questions, we have a dedicated FAQ page and preparation guide on our website. Or you can call us on 0433505878, or email us at info@releasewellnesscentre.com 🦋
15/12/2025
To our dear clients,
After almost three years, we have made the decision to update our pricing due to rising operational costs.
As of the 1st of January 2026, pricing for a colonic with Leanne will become $175, and treatment with the rest of our lovely team will be $150.
We thank you for your continued support, and we hope to continue to support you all on your own health journeys 🤍🌸✨
05/12/2025
If you’re stuck deciding what to get that special someone in your life, why not gift them an experience - something they’ll actually use and be appreciative of? 🎄
To organise a gift voucher, give us a call or email, or head into the centre for a physical copy 🎁
If you’re heading into the centre, we advise to give us a call to make sure there will be someone at reception when you’re able to come in! 🎀
28/11/2025
As we move closer to Christmas, our schedules may not look the same as they usually do 🎄🗓️
Our therapists will be working at usual capacity until Saturday, 20th December. From the 21st of December to 5th January our availability will be more limited than usual with most of our staff taking some time to unwind from the year that was 🏝️☀️🌆
We advise you to book in advance so you don’t miss out on the time or date that you need! And if you know you can’t make an appointment, please let us know at your earliest convenience to help another client get that spot with notice ✨🩷
05/11/2025
If you’ve been putting off booking in for a colonic, let this be your sign!! This review absolutely made our day 🌟 We love supporting our clients, so to get feedback like this makes us so incredibly happy ☺️💓💥
25/07/2025
Is the holiday prep underway 🧖🏼♀️ Don’t forget your colonic before you go ✈️
Or if you are about to come back, why not consider a colonic to cleanse and get back into routine 🗓️
To book in, visit our website, call us on 0433505878, or send us an email!
11/07/2025
Seeing feedback like this reminds us why we love what we do 🥰 Supporting you through whatever journey you’re on feeds our souls ❤️❤️
We reserve one hour for your appointment, this includes time to get ready before treatment, the colonic, and time to sit on the toilet afterwards.
The treatment itself usually goes for around 45 minutes, but this can vary. We advise you to spare a bit of extra time so you don’t have somewhere to rush off to, just in case you need longer!
If you have any questions you would like answered, or to make a booking, contact us on 0433 505 878 or info@releasewellnesscentre.com 🧻
05/06/2025
With the arrival of Winter ❄️ comes the time to take care of and nourish our bodies with good food 🥘 and good habits 🧻🚽 in order to preserve good health and allow our bodies to take care of us 🧠🏋🏽💜
At Release Wellness, we offer colon hydrotherapy and infrared sauna sessions to keep you feeling good this season 🧣 we also stock Vitamin C and bone broths to assist your body’s function during the colder months (and all year round)!
When faced with various conditions or ailments, we often find ourselves treating the symptoms directly - whether that is a headache, a sore throat, high blood pressure, or even anxiety - rather than treating the root cause.
Our gut health and our mental health, immune health, and metabolic health are all linked. And often, what we put into our bodies, and subsequently our gut microbiome, plays a key role in our overall health.
The gut microbiome plays a crucial role in metabolic health by influencing nutrient absorption. Imbalances in the gut microbiome can contribute to conditions like anxiety, depression, and other mental health disorders. Additionally, the microbiome helps regulate the immune system and assists in training the cells within, thus impacting susceptibility to infections and chronic diseases.
If you are dealing with a persistent condition, have you considered what you could be doing for your gut health?
16/04/2025
Are you doing all the right things - eating nourishing foods, staying hydrated, moving your body - and still experiencing gut issues?
You are far from the only one!
So many of our clients make good lifestyle choices and struggle in this department. Have you considered that your stress levels are a huge factor in your gut motility? It’s definitely worth reflecting on.
Swipe to learn more about the gut-brain connection and the role stress can play in your bowel habits 🚽🧻
20/03/2025
We are thrilled to be chosen as finalists for The Local Business Awards! This wouldn’t have been possible without the help of our wonderful clients 🪩 Thank you to every single person who voted ☺️ We are so grateful for the recognition ☀️💛💫
Be the first to know and let us send you an email when Release Wellness Centre posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Release Wellness Centre was established in 2009 in King Street, Erskineville by Leanne McGraw.
Leanne started her career studying the human body, illness and death as an embalmer/mortician and during this time realised that so many people were dying prematurely. This led Leanne to look into her own lifestyle believing that she was not functioning at her optimum health. Leanne had ailments such as severe migraines, a low immune system, ear and throat infections and chronic constipation.
At the time, Leanne was living in New York City and a friend introduced her to colonics. From here she started to implement fresh vegetable juicing and the philosophy of food combining into her daily diet to compliment her regular colonic treatments. After 2 years implementing these lifestyle changes, her health and wellbeing went through radical transformations. It was the physical and emotional consciousness that this lifestyle helped cultivate which inspired Leanne to become an accredited Colon Hydro Therapist.
Having a passion for cleansing and colonics Leanne opened her own Holistic Wellness Centres in New York City specialising in the ‘Woods Gravity Method of Colonic Irrigation’.
Leanne then founded her second Release Wellness Centre in Erskineville, Sydney in 2009. Release focuses on natural medicine, healing with food, digestion and the importance of cleansing.
“At Release we teach a way of life with great compassion & love, as I and each member of the team live & breath this lifestyle. We are on this journey too! Our lives have been so positively affected by this therapy we want to share it with others.” – Leanne
