North West Feldenkrais Centre

15/06/2024

North West Feldenkrais Somatic Exercise Program.

Your program is made up of Structured Somatic Movements that will
1/ Improve your Posture
2/ Improve your Flexibility
3/ Increase Range of Movement
4/ Improve your Balance

* Do you want to move and feel better in your daily life?
* Would you like to avoid dangerous training programs?
* Is relief from Stress, Pain and Tension important to you?
* Are you Elderly and think that suffering is just a part of aging?
* Are you an office worker suffering from stress, tightness and headaches?

If your answer is Yes to any of the above then this program is for you.

Options available are
1/ Private 1 to 1 sessions
2/ Private 1 to 2 sessions
3/ Small group classes
4/ Corporate classes to relieve work related stress and tension

06/02/2024

https://youtu.be/uCM_C0Ly0Dc

05/12/2022

Is your teenage child suffering from growing pains?
We have been helping an alarming number of children recently suffering from growing pains.
This is a very serious condition that will lead to a lifetime of pain and dysfunction if not treated correctly now!

The Feldenkrais Method encourages the flexibility required for the muscles to keep up with the bone growth rather than tightening and restricting movement, which is the cause of the growing pains.

Please email to feldenkrais.north.west@gmail.com if you would like to book a consultation. We are located at 163 Keilor Rd Essendon.
All visits are by appointment only.

21/09/2022

https://www.eventbrite.com/e/meditation-with-movement-reconnect-your-mind-and-body-tickets-423907106567

07/12/2021

https://body-sense-australia.square.site/

19/04/2021

Many people ask me if it's their bed or pillow to causes them back pain. Today's Blog post will shed some light on the pillow situation.

Blog

09/04/2021

Is there a formula to avoid back pain?

Blog

05/04/2021

Please check out our first Blog Post.

Blog