Encore Pilates Darwin

Encore Pilates Darwin Fully furnished Pilates studio in Darwin, Northern Territory.
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Darwins Pilates & physical therapy specialists: one on ones: small groups: reformer fitness: mat classes: men: pregnancy: chronic pain: physical therapy: rehab: NDIS provider We are passionate about all things Pilates and are experts in movement therapy for rehabilitation, injury prevention, pain management and fitness. Our studio includes individually tailored programs and small group classes, with 3 rooms dedicated to Pilates & physical therapy we are also a recognised training facility for Nationally recognised courses.

05/01/2026

🎉 100s Club – Week 3 Winner! 🎉

A big congratulations to Lisa Savara, our Week 3 100s Club winner 🙌

Lisa, you’ve won a $100 gift voucher with Embella Jewellery ✨
You can collect your prize next time you’re in the studio — we can’t wait to celebrate you in person.

Thank you for being part of the 100s Club and for showing up so consistently.
Well done, Lisa 💛



04/01/2026

Get to know Ana ✨
Our Encore Pilates instructor with the brightest energy and the biggest smile 💖🌈

Ana’s classes are equal parts feel-good and fiery 🔥 Expect uplifting vibes, smooth flows, sneaky shakes, and that post-class glow that hits every time ✨🧘‍♀️

Her sessions are always a fave for a reason 💫
Spots go quick — so tap in and book Ana’s class 💕💪

03/01/2026

One of the biggest differences between clinical Pilates and general classes isn’t the exercises.

It’s the neural pattern we’re building.

In the clinic, we’re not just strengthening muscles or stretching tight areas. We’re deliberately creating new neural pathways — new movement patterns that replace the ones your body has been relying on, often without you realising.

Those old patterns are usually familiar and efficient… and very often the thing contributing to pain, restriction, or recurring discomfort.

Because clinical sessions are so small — up to four people — we can be incredibly specific.
We slow things down. We refine. We cue with intention. We ask your nervous system to organise movement in a different way.

Even if it’s a movement you’ve done many times before, you’re learning it as if it’s new.
That precision and mindfulness is what allows a new neural pathway to form — from your brain, through your nervous system, into your body.

This is how we break compensatory patterns.
This is how habits change.
This is how movement starts to feel better — not just in the studio, but everywhere else.

And what you learn in the clinic doesn’t stay in the clinic.
You take that neural pattern with you into your regular classes, your training, your work, and your daily life.

You don’t just do Pilates better.
You move better.

That’s the real magic of clinical Pilates at Encore.

If you’re ready to start with a regular Pilates class, comment PILATES and we’ll send you the information to get started today.

31/12/2025

✨ As we close out this year… ✨

What a year it’s been.

From relocating studios, to building and refurbishing a new space, welcoming new staff, and growing a community that truly feels like home — this year has asked a lot of us, and it’s given a lot back in return.

We’ve watched people find their strength again.
We’ve shared laughter, sweat, setbacks, breakthroughs, and those small, powerful moments that remind us why this work matters.

Thank you for choosing to move with us.
Thank you for trusting us with your bodies, your time, and your energy.
Thank you for being part of something that continues to grow with heart and intention.

As we step toward a new year, there’s a quiet excitement in the air.
A sense of momentum. Of possibility. Of something meaningful unfolding.

✨ Here’s to 2026.
May it bring steadiness, strength, clarity — and something truly wonderful for you.

With gratitude,
Encore Pilates & Wellness 💛





30/12/2025

Straight from our Pilates team to you 🎄🤍

Easy, realistic tips to stay active between Christmas and New Year without missing the fun 🥂

Save this for silly season energy ✨🧘‍♀️

28/12/2025

🎉 HUNDREDS CLUB – WEEKLY WINNER 🎉

This week we’re celebrating Di Miller, our Hundreds Club winner for Clinical Pilates 💛

Di has been part of the Encore community for five years, and we honestly couldn’t think of a better person to celebrate. Her consistency, commitment, and care for her body over the years are exactly what Hundreds Club is all about.

As our weekly winner, Di receives a $100 Greenies Real Food organic produce voucher — because nourishing your body doesn’t stop when you leave the studio.

This is what we love about our community:
✨ Showing up
✨ Staying consistent
✨ Playing the long game with your health

You don’t have to be the strongest or the most flexible — you just have to keep coming back.

If you’re part of our community and not yet in Hundreds Club, consider this your nudge. Show up, stay connected, and you might just be next.

Congratulations, Di — we’re so grateful to have you with us 💛




28/12/2025

Ready to shake the shakes out? ✨👀
Encore is waiting… this is your sign to book your next class 🙋‍♀️

26/12/2025

🎄 Two Christmas stories… same studio.

Natalie chose chaos.
Late nights. Big feeds. Questionable decisions. Zero Pilates.

Gabby?
She drank her water, moved her body, and treated herself with just enough discipline to still feel human.

Fast forward to reopening day…
Gabby’s gliding in like “I’ve got this.”
Natalie’s crawling in like “if I lay down I might just fall asleep.” 😅

And honestly? We love them both.

Whether you partied hard, rested hard, or told yourself you’d “start again Monday” (classic)… we’re here for you.

No judgement. No punishment. Just Pilates, good humans, and a body that feels a little more like home again.

We’re back in the studio Saturday 27th December and we can’t wait to see you — however you show up.

Let’s ease back in together 💛

Merry Christmas from Encore Pilates & Wellness 🎄Today, we simply want to say thank you.Thank you for choosing this space...
24/12/2025

Merry Christmas from Encore Pilates & Wellness 🎄

Today, we simply want to say thank you.

Thank you for choosing this space.
Thank you for showing up — sometimes quietly, sometimes bravely — and for trusting us with your body, your time, and your energy.

This community is made up of thoughtful, committed people who care about their health, their wellbeing, and how they live their lives. That matters. And it’s something we don’t take lightly.

Whether today is full and noisy, or slow and reflective, we hope you feel supported and steady in yourself.

We wish you a Christmas that feels honest and nourishing — and a year ahead that brings clarity, strength, and something genuinely wonderful your way.

We’re grateful for you.
And we look forward to moving with you again very soon. 💛

23/12/2025

✨ Going on holiday doesn’t mean your Pilates stops. ✨

One of the greatest things about Pilates is that it travels with you.
Your posture, your breath, your awareness, the way you move through space — none of that gets left behind when you pack a suitcase.

That’s exactly why we gift our newsletter community 14 days of FREE online Pilates classes over the holiday period.
It’s one of the exclusive benefits of being part of our community — we don’t give this out to just anyone. We give generously, intentionally, and to the people who are genuinely part of what we’re building.

💌 If you’re on our newsletter list:
You’ve already received this gift.
If it’s not in your main inbox, it will almost certainly be sitting in your junk or spam folder — those sneaky emails love to hide.
If you’ve ever come to Encore, make sure you’re checking there and allowing our email so you don’t miss out.

🌿 If you’re not on our newsletter:
Let this be your reminder that Pilates is more than a class — it’s a way of moving through life.
Sit taller. Breathe deeper. Move with intention.
Think Pilates wherever you are…
so you don’t come back to class feeling like Natalie 😅

And maybe this is also your reminder —
if you’re not part of our community yet, our Boxing Day Sale might be your way in.

Because this is a community that loves to move, loves Pilates, and carries the work with them wherever they go.
Pilates really does change lives.

23/12/2025

Pilates taught me many things.

Including how to look at the floor for 30 seconds
when the conversation gets too much 🎄🧘‍♀️😌

🎄 Men… this is how you absolutely nail Christmas. 🎄If you want to be a very popular man this festive season, forget the ...
23/12/2025

🎄 Men… this is how you absolutely nail Christmas. 🎄

If you want to be a very popular man this festive season, forget the last-minute perfume or kitchen gadget.
Buy her something that actually changes how she feels in her body.

✨ Our special Christmas offer:
20 Reformer or Mat Pilates classes beautifully packaged as a Christmas voucher.

This is the gift of strength, calm, confidence, better sleep, and time just for her.
It says, “I see you. I value your health. I want you feeling good.”
That’s next-level gifting.

🎁 BONUS (today & tomorrow only):
Come into the studio and purchase the voucher today or tomorrow, and we’ll gift a pair of Pilates grip socks — so the woman in your life is ready to walk straight into class feeling supported and prepared.

Nobody loves a gift more than the gift of movement.
And trust us… this one earns you serious points 😉

📍 Purchase in-studio
💬 Or message us and we’ll organise it for you
🎄 Christmas-only offer – limited availability



PS. Ladies — send this to the man in your life. We’ll sort him out 😉

Address

8/69 Progress Drive
Darwin, NT
0810

Opening Hours

Monday 8am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 2pm
Saturday 7am - 2pm
Sunday 8am - 2pm

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Your Pilates journey

To begin your Pilates journey we want to see you for an initial assessment. Our Pilates professionals will guide you towards the path that best suits your needs. Navigating your options can be overwhelming and we are here to help you get the most out of our Pilates options. We can cater to you for injury and pain management, fitness and sport specific goals so contact us today for the most amazing Pilates experience you could wish for.