Ahvana

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ahvana, Health & Wellness Website, 4/66 Aralia Street, Nightcliff.
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Ahvana - Yoga | Meditation | Strength | Pilates
Spinal Flow Technique ✨
Yoga 🧘
Meditation 🌌
Sound Healing 🌅
Strength Training Gym💪
Pilates 🧘🏽
Motivation & Mindset ✨

Come for the healing & stay for the strength

13/02/2026

𝐓𝐇𝐈𝐒 𝐕𝐀𝐋𝐄𝐍𝐓𝐈𝐍𝐄’𝐒 - 𝐅𝐄𝐄𝐋𝐈𝐍𝐆 𝐆𝐎𝐎𝐃 𝐓𝐎𝐆𝐄𝐓𝐇𝐄𝐑 💕

For one week only:
Buy 1 spot in our newly launched 6 Week Reset Program
and bring someone you love for FREE.

⭐️One program. Two people. $499 total
(Normally $499 per person)

Feel the love. Train together. Grow together ❤️

This Valentine’s, instead of just giving flowers - give the gift of health 🎁

Why people love our 6 Week Reset Challenge?

✔️ Train together = more motivation & stronger accountability
✔️ Structured 6-week transformation plan
✔️ Expert coaching & supportive community
✔️ Designed for busy schedules
✔️ Suitable for beginners and those ready to level up

This isn’t a separate program.
It’s our brand-new 6 Week Reset Challenge - with a Valentine’s special offer

⏰ Offer valid: 14 Feb - 21 Feb 2026
⚠️ Limited spots available

👉 Registration Form: https://shorturl.at/7Hats

📍Warehouse Gym: 2/62 Aralia St, Nightcliff
📍The Shala: 4/66 Aralia St, Nightcliff

10/02/2026

Showing up looks different for everyone
Some days it’s strength. Some days it’s stillness

But every check-in is a promise you keep to yourself 💪
Consistency, here, simply means honoring your body every day.

09/02/2026

🌿 𝐇𝐢 𝐃𝐚𝐫𝐰𝐢𝐧 𝐦𝐚𝐦𝐚𝐬, 𝐁𝐫𝐚𝐲𝐥𝐞𝐲 𝐡𝐞𝐫𝐞 🌿

I began my yoga and meditation journey at the age of 14. For over 18 years, yoga hasn’t just been a practice for me - it has been a way of coming home to myself, every single day

There was a time when I suffered a serious back injury and sciatica. I truly believed I might never return to the activities I loved. But through a daily practice of Vinyasa Yoga and Mat Pilates, I slowly healed - rebuilding my core, improving my posture, and reconnecting with my body

Nowsadays, I realised that so many mothers are facing similar struggles - knee pain when moving, lower back pain when standing up or sitting down, constant tension in the hips, and a quiet loss of confidence in their own bodies.

A Mat Pilates class is meant to be that space. A place where you can slow down, move safely, rebuild strength from the core, and feel supported

🧘‍♀️ Tomorrow morning, I’m holding a Mat Pilates class at Ahvana.
🕘 Tuesday, 9:00 am – 10:00 am

✨ Mamas - this one’s for you
After the school drop-off, come give yourself one hour just for you
To move gently, strengthen your core, ease your back, and feel supported in your body

No pressure - No comparison - Just mindful movement and breath

👉 Check the link in our bio for more information and to book your session via calendar link. See you on the mat

06/02/2026

📣 𝐁𝐈𝐆 𝐀𝐍𝐍𝐎𝐔𝐍𝐂𝐄𝐌𝐄𝐍𝐓 📣

🔥 30 DAY CONSISTENCY CHALLENGE IS HERE! 🔥
[NO FEE TO JOIN]

From 9 Feb - 11 Mar, we’re inviting all Ahvana members to complete 12 sessions in 30 days across Warehouse Gym and The Shala 🏋️‍♀️🧘‍♂️ and go into the prize draw 🎁✨

This challenge is all about showing up, staying consistent, and building that strong Ahvana community energy 🤍✨

Here’s how it works 👇
🎫 Pick up a stamp card at the Warehouse or the Shala
✅ Complete any 12 sessions in 30 days
✅ All classes count (Warehouse + Shala equally)
✅ Showing up = success
🎁 Complete the challenge and entry into our prize draw

Don’t forget to keep an eye on our socials for updates + prize reveals 👀✨

Eligible sessions include:
💪 Strength & Conditioning
🔥 HYROX365
🥊 Boxing Fitness
⚡ Express Classes (30 min)
🧘 Yoga / Pilates / Mobility / Meditation
➕ (Optional) Open Gym

📆 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞 𝐃𝐚𝐭𝐞𝐬: 𝟗 𝐅𝐞𝐛 – 𝟏𝟏 𝐌𝐚𝐫

👉 Come train with us and don’t forget to grab your stamp card at the Gym or the Shala

Check in with your coach or teacher and start collecting your stamps

📍Warehouse Gym: 2/62 Aralia St, Nightcliff
📍The Shala: 4/66 Aralia St, Nightcliff

04/02/2026

🔥 𝐌𝐄𝐄𝐓 𝐓𝐇𝐄 𝐂𝐎𝐀𝐂𝐇: 𝐂𝐇𝐀𝐑𝐋𝐘 🔥

Our newest coach at Ahvana 💛

Charly has been coaching for almost 6 years, and his journey started with a simple love for sport… inspired by his mum, and turned into a career built around helping people move, feel stronger, and stay consistent

✨ What Charly’s all about:
💪 Strength training that builds real confidence
🏃‍♀️ HYROX-focused coaching (his passion for the last 2 years!)
🤝 Supportive energy and a team-first mindset

He truly believes movement is essential for both mental and physical wellbeing. He’s here to help you train with purpose, stay motivated, and reach your goals in a way that feels sustainable

Ready to get started? Let’s work together 🔥

📍 Warehouse Gym: 2/62 Aralia St, Nightcliff
👉 Book his class via the calendar link on our website

02/02/2026

[𝗥𝗘𝗔𝗗𝗬 𝗧𝗢 𝗦𝗛𝗢𝗪 𝗨𝗣 𝗙𝗢𝗥 𝗬𝗢𝗨𝗥𝗦𝗘𝗟𝗙 𝗧𝗛𝗜𝗦 𝗙𝗘𝗕? 🔥]

✨ 𝟑 𝐅𝐑𝐄𝐄 𝐜𝐥𝐚𝐬𝐬 𝐬𝐭𝐲𝐥𝐞𝐬✨
designed to help you build momentum, stay consistent, and move with purpose.

𝐒𝐰𝐢𝐩𝐞 𝐭𝐨 𝐞𝐱𝐩𝐥𝐨𝐫𝐞 𝐜𝐥𝐚𝐬𝐬 𝐝𝐞𝐭𝐚𝐢𝐥𝐬:
💪 HYROX Training (Complete Only) - strength, grit & conditioning
🧘 Vinyasa Yoga Flow - mobility, breath & flow
🤸 Mat Pilates - core strength & control

Whether you’re just getting back into routine or looking to level up, this is your chance to experience different training styles and find what works best for you

📅 Classes available throughout February

Spots are limited - book now via the calendar link in our website
⭐️ 𝐃𝐨𝐰𝐧𝐥𝐨𝐚𝐝 𝐭𝐡𝐞 𝐀𝐡𝐯𝐚𝐧𝐚 𝐀𝐩𝐩 𝐟𝐨𝐫 𝐪𝐮𝐢𝐜𝐤 & 𝐬𝐞𝐚𝐦𝐥𝐞𝐬𝐬 𝐛𝐨𝐨𝐤𝐢𝐧𝐠

25/01/2026

🌕 𝐋𝐞𝐨 𝐅𝐮𝐥𝐥 𝐌𝐨𝐨𝐧 𝐂𝐞𝐫𝐞𝐦𝐨𝐧𝐲 - 𝐀 𝟐-𝐇𝐨𝐮𝐫 𝐇𝐞𝐚𝐫𝐭-𝐎𝐩𝐞𝐧𝐢𝐧𝐠 𝐉𝐨𝐮𝐫𝐧𝐞𝐲

Join us under the powerful energy of the Leo Full Moon for a nourishing two-hour ceremonial experience designed to reconnect you with your heart, confidence, and inner light 🧘‍♀️

This soulful session will weave together a gentle cacao ceremony, heart-opening yoga, cleansing and letting-go rituals, and spacious time for reflection and journaling. Guided movement and intentional rest will support you to release what no longer serves you, soften into stillness, and reconnect with your authentic self

The Leo Full Moon invites courage, self-expression, and self-worth - offering a beautiful opportunity to reclaim your light and step forward from a heart-led place

This is a safe, nurturing space to slow down, be held, and honour yourself

✨ No experience necessary

🗓️ 𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲, 𝟑𝟏𝐬𝐭 𝐉𝐚𝐧𝐮𝐚𝐫𝐲 | 𝟏𝟎.𝟑𝟎𝐚𝐦 - 𝟏𝟐.𝟑𝟎𝐩𝐦
📍𝐒𝐡𝐚𝐥𝐚: 𝟒/𝟔𝟔 𝐀𝐫𝐚𝐥𝐢𝐚 𝐒𝐭, 𝐍𝐢𝐠𝐡𝐭𝐜𝐥𝐢𝐟𝐟

If you’ve been craving space to soften, release, and reconnect - this is your sign✨
Book your spot via the calendar link in bio to reserve your session

⭐️ For a seamless booking experience, download the Ahvana App

19/01/2026

✨ 𝐖𝐞’𝐫𝐞 𝐞𝐱𝐜𝐢𝐭𝐞𝐝 𝐭𝐨 𝐰𝐞𝐥𝐜𝐨𝐦𝐞 𝐉𝐞𝐬𝐬 𝐭𝐨 𝐭𝐡𝐞 𝐀𝐡𝐯𝐚𝐧𝐚 𝐜𝐨𝐚𝐜𝐡𝐢𝐧𝐠 𝐭𝐞𝐚𝐦 ✨

With more than a decade working in the fitness industry, Jess brings a unique blend of clinical insight and performance-based coaching to every session

Her strong focus on biomechanics and functional movement allows her to help clients move better, train smarter, and reduce injury risk - not just in the short term, but for long-term performance and wellbeing

Growing up in a boxing family, Jess started boxing at just three years old, coached by her father, a professional boxer. That early exposure to sport, combined with her lifelong passion for soccer, now shapes the way she applies athletic conditioning principles to support strength, mobility, and efficient movement for her clients

If you’re ready to build strong foundations and train with confidence - Jess is here to support your journey 💪🏽✨

📍📍 𝐖𝐚𝐫𝐞𝐡𝐨𝐮𝐬𝐞 𝐆𝐲𝐦: 𝟐/𝟔𝟐 𝐀𝐫𝐚𝐥𝐢𝐚 𝐒𝐭, 𝐍𝐢𝐠𝐡𝐭𝐜𝐥𝐢𝐟𝐟
👉 𝐂𝐡𝐞𝐜𝐤 𝐭𝐡𝐞 𝐥𝐢𝐧𝐤 𝐢𝐧 𝐨𝐮𝐫 𝐛𝐢𝐨 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐢𝐧𝐟𝐨 & 𝐭𝐨 𝐛𝐨𝐨𝐤 𝐲𝐨𝐮𝐫 𝐬𝐞𝐬𝐬𝐢𝐨𝐧

16/01/2026

VETERANS & FAMILIES 🫡

Wanting to get back some strength, and movement or continue for the upcoming physical fitness assessments. 🏃 🏋️

No pressure. Go at your own pace and build from there 💪

Thank you to Soldier On for caring for veterans & their families.

Come sweat, move, and feel good with us at Ahvana.

📲 Scan the QR code + book now ✅

04/01/2026

Game day doesn’t start on the pitch.
It’s built through strength, movement, and conditioning.

This session with St Mary’s Football Club focused on strength movements and cardio circuits designed to reflect real match-day demands. At Ahvana, we create training environments that help teams prepare for performance - not just workouts.

🤝 Clubs, coaches, and brands looking to collaborate or deliver high-performance training experiences, get in touch with us via.

🔗 Website: ahvana.com.au
📩 Email: hello@ahvana.com.au

Address

4/66 Aralia Street
Nightcliff, NT
0810

Telephone

+61466552911

Website

https://ahvana.com.au/ ?utm_source=facebook+&utm_medium=social+&utm_campaign=page

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