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Thrive Health Care Nimbin

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Nimbin, NSW
Thrive Health Care Nimbin

Thrive Health Care Nimbin provides holistic, affordable, patient-centred Osteopathic care to the whole family.

02/03/2022

Good morning Nimbin 🌞 thrive osteopathy is open for business however the mobile phone reception isn't great so if you would like to organise an appointment please contact either via FB or 0266890101. Hope everyone is safe and dry 🤗❤️

29/12/2020

Wishing everyone a happy new year! Thank you all so much for support throughout 2020 - looking forward to seeing what 2021 will bring 🥳🌟🎉

13/06/2020

DIY Herbalism :: Rosemary + Thyme + Turmeric Poultice

🌸

We often think of taking herbs internally, but the external application of herbs is a long standing folk tradition. Poultices have been used for centuries and its time to bring them back!

A poultice is simply fresh herbs applied directly to the skin. Cooling herbs are applied to ‘hot’ conditions (rashes or bites), while warming herbs are applied to ‘cold’ or ‘stuck’ conditions (muscular aches or spasms)

This recipe is for a warming poultice (because, winter) that is great for sore muscles - but feel free to use cooling herbs (chickweed, plantain, purslane) if that’s what you need!

We love to use fresh herbs in our poultices because the vitality of the plant is at its highest!

Here’s what to do:

1. Gather your fresh herbs

2. Thoroughly wash them with clean water

3. Chop them finely - the herbs juices will be released once you chop them, so their medicine becomes available

4. Place your chopped herbs in a mortar and pestle and crush them into a pulp

5. If you want to make a bit more of a paste, add a little warm water

6. Apply the herbs directly onto where you are experiencing some pain or tension, and wrap with a clean muslin cloth. You can use several layers to keep it contained.

7. If you want to apply the herbs to a large muscle (your thigh, for example), you can bundle the herbs up in the muslin and hold the poultice on the area for as long as you feel necessary

There you go! Have you ever made a herbal poultice?

❤️🌿

06/06/2020

Now open on Sundays 🍁 SMS/call 0421178269 to book your next appointment 😊

24/05/2020

We have never experienced anything like what is currently happening in our lifetime.

The world changed in an unprecedented way at lightening speed, leaving many feeling shock, fear, anxiety, stress and overwhelm.

When we are in a heightened state, it can be challenging to see beyond right here, right now.

What can we learn from history?

What can we learn from Nature?

“An osteopath is taught that Nature is to be trusted to the end.” AT Still.

21/05/2020

Happy Friday everyone 😊🍁🌻🌄

25/04/2020

Our practice mascot, Louie the dachshund, portrait drawn by our youngest patient 🤗😀

09/04/2020

Considered an essential service - we are still open and providing osteopathic care during this pandemic. We are Dept of Health certified in infection control and follow the gold standard in patient care. SMS or call 0421178269 for further information or to book an appointment.

24/03/2020

Thieves for the win! Making the clinic smell like hot cross buns and keeping it spotless 👌

22/02/2020

Sign is up and open for business 😀

07/02/2020

Thrive opens this week! Offering Osteopathic services on Tuesday and Saturdays. SMS or call 0421 178 269 to book your next appointment 😃

10/01/2020

We are almost set to open! Official opening date is Tuesday 11 February - phone or sms 0421 178 269 to make an appointment 😀

Address

3 Tareeda Way
Nimbin, NSW
2480

Telephone

+61421178269

Website

facebook.com

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