Carmen Lizasoain, Naturopath, Eclectic Earth

Carmen Lizasoain, Naturopath, Eclectic Earth Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Carmen Lizasoain, Naturopath, Eclectic Earth, Naturopath, Ningi.

Naturopath- holistic wellness, natural health & happiness, nutrition, herbal medicine, good food, nature and creativity, doing more of what makes your soul shine

**I have last minute availability for one massage appointment Thursday 18th December at 2.30pm. This appointment cannot ...
17/12/2025

**I have last minute availability for one massage appointment Thursday 18th December at 2.30pm. This appointment cannot be booked online. Please message to book by 12.00pm**

Holiday stress loves to live in your shoulders. This quick reset releases tension fast:

• Inhale and lift your shoulders to your ears

• Hold 2 seconds

• Exhale, roll them back and down

• Repeat x5, slowly

Your neck, shoulders, and mood will thank you — especially this time of year.

For a quick time out for self-care join me at Chenrezig on Saturday 20th for Herbal Bath Soaks and Smudge Sticks www.eclecticearth.com.au/events

16/12/2025

Three beautiful flowers of medicinal herbs from my garden
One is very good for the liver and is often used as a coffee substitute
One is used traditionally for headaches and migraines
One is well known for mood support and is also for nerves and is anti viral

Movement isn’t just exercise — it’s brain support. And when it happens outdoors, the benefits multiply 🌿☀️ Morning sunsh...
15/12/2025

Movement isn’t just exercise — it’s brain support. And when it happens outdoors, the benefits multiply 🌿

☀️ Morning sunshine helps regulate your internal body clock, supporting better sleep and more even moods.

🚶‍♀️ Gentle, enjoyable movement boosts serotonin and dopamine — key neurotransmitters for motivation, focus and emotional balance.

🍃 Time in nature helps lower stress hormones and calm an overloaded nervous system.

🧠 Even 10 minutes outside can sharpen thinking and ease feelings of anxiety or low mood. It doesn't have to be a fancy rainforest setting.

🌿That might look like a walk in nature, a beach stroll, cycling a leafy track, stretching in the backyard, swimming in the ocean, gardening, or taking your yoga practice under the sky — it all counts. Or for me, or others effected by the storm, carrying and stacking logs, before it gets too hot 😁 🔥

Move in a way that feels good, breathe deeply, and soak up some fresh air if you can.

You can imagine my excitement when my passionflower blooms in the garden for the first time in the season!!One of my fav...
11/12/2025

You can imagine my excitement when my passionflower blooms in the garden for the first time in the season!!

One of my favourite medicinal herbs to use in clinic and most beautiful flowers in my garden.

💜What I love about passionflower:

💜Calms a racing mind

💜Helps with insomnia linked to overthinking

💜Relaxes tight, anxious muscles

💜Supports the parasympathetic nervous system

💜Gentle, safe and beautifully effective

🌿Here's 12 pics from our stroll around the garden this morning. 🐕And today we are minding our little grandpuppy Kayda. S...
10/12/2025

🌿Here's 12 pics from our stroll around the garden this morning.
🐕And today we are minding our little grandpuppy Kayda. So much happening!
🌻Here's the descriptions but not in the right order.
🌸Can you match the picture to the description?
⭐️On Sunday I'll choose a correct entry and send you a sample of Blue Butterfly Pea Tea. (within Australia)

A. Parsley gone to seed
B. Kayda being cute
C. St.John's Wort
D. Feverfew
E. Cranberry Hibiscus
F. Kayda discovers the chooks
G. Cucumber
H. Kayda in the sweet potato patch
I. Koby and Kayda and a tree stump hole
J. Jasmine over the chook pen
K. Frangipani
L. Elderflower

Some tips to stay healthy this festive season from me and some of my work mates from Switch on Health 😁🎄⭐️🌲✨️🎄🌟 Suzanne ...
10/12/2025

Some tips to stay healthy this festive season from me and some of my work mates from Switch on Health 😁🎄⭐️🌲✨️🎄🌟 Suzanne Rose Nathalie Paul Deanne Gerakiteys Apostolou

Queensland Herb Society Christmas/ end of year dinner is always amazing and a great celebration to end of a fun herby ye...
09/12/2025

Queensland Herb Society Christmas/ end of year dinner is always amazing and a great celebration to end of a fun herby year. As always, we bring a plate and what a festive spread this was with amazing and delicious contributions from everyone!
🍊As I forgot to take a photo if my herby salad I was happy to spot it in this photo that was taken on the night. Mine is bottom left and it's
🍊Beetroot, Orange and Feta salad made with mostly home grown or organic ingredients.
🌿Beetroot
🌿Orange
🌿Feta
🌿Chicory
🌿Mint
🌿Almonds
🌿Dressing- Orange juice, olive oil and salt.
🍊I also got to catch up with my friend Helen, we went to high school together over 1000km away and have known each other for over 40 years🌲👏🍒⭐️

🥒🥒🥒👏👏👏Cucumbers are in abundance in the garden right now!!🥒🥒🥒👏👏👏Do you have a favourite recipe for cucumbers?Here's what...
07/12/2025

🥒🥒🥒👏👏👏Cucumbers are in abundance in the garden right now!!🥒🥒🥒👏👏👏
Do you have a favourite recipe for cucumbers?
Here's what I made:

ASIAN CUCUMBER SALAD
🥒2 Cucumbers
A splash each of
🥒-Coconut aminos
🥒-Tamari sauce
🥒-Saracha sauce
🥒-Mirin
🥒-Sesame oil
🥒Stirred together with shallots, a tiny chilli and sprinkled with sesame seeds.

Cucumbers are highly hydrating (95–96% water) and provide cooling, anti-inflammatory support. They’re rich in antioxidants, vitamin C, and silica, which help skin health, reduce puffiness, and support collagen. Their fibre aids digestion and bowel regularity, while potassium supports healthy blood pressure. Cucumbers help with satiety, blood sugar balance, kidney function, and gentle detoxification.

Share your favourite cucumber recipe below.

06/12/2025

The clinic was transformed today into a workshop space for herbal pamper gift making. We made salves, infused oils, creams and lip balms

Preparations are underway for this afternoons Herbal Pamper Gift Making Workshop. I'm excited🌿🌸🎄🌻🪻🌲
06/12/2025

Preparations are underway for this afternoons Herbal Pamper Gift Making Workshop. I'm excited🌿🌸🎄🌻🪻🌲

💜FREE GIFT💜 We now have 3 tickets available for this Saturday due to last minute changes. Book today for you and a frien...
04/12/2025

💜FREE GIFT💜 We now have 3 tickets available for this Saturday due to last minute changes. Book today for you and a friend by midnight tonight and each receive a free gift. Please share with anyone who may be interested.

⭐️IMPORTANT ANNOUNCEMENT-⭐️VENUE CHANGE⭐️. Due to unforeseen circumstances this event will now be held at my clinic at 45 Analie St, Ningi. Anyone already registered will be contacted directly.
Sorry for any inconvenience.
Looking forward to welcoming you to a fun and exciting, restful and nurturing, inspiring workshop💜⭐️🌿🌲🌸🌻🪻

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Ningi, QLD
4505

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