A2Z Health Group

A2Z Health Group a2z Health Group offers Physiotherapy, Exercise Physiology, Occupational therapy, Speech Pathology and Dietetics. Welcome to a2z Health Group.

Experienced team ensuring holistic health and wellness support. Offering Physiotherapy, Exercise Physiology, Occupational therapy and Dietetics. Our up to date approach aims to get Results, whether you are a Sports Fanatic, weekend Warrior or someone simply troubled by Chronic Pain or Disability. We believe that setting Goals is the only way to approach health. Our Vision is to be the 1st Choice A

llied Health experienced team ensuring holistic health and wellness support. Our Purpose is to provide a results and goal driven, and personalised experience for each client. We believe in providing innovative, proactive and most efficient rehabilitation and strategies for all parties involved be it Sporting clubs, workplace or home. We promise to work closely with you and your team to ensure Results!

You don’t need a gym to move better, you just need to move with purpose.Whether it’s stretching while the kettle boils, ...
23/07/2025

You don’t need a gym to move better, you just need to move with purpose.

Whether it’s stretching while the kettle boils, walking to the mailbox, or doing a few squats while brushing your teeth, these small, intentional movements add up.

At A2Z, we focus on movement that fits your real life (not just a gym routine)

Occupational Therapy isn’t just for injuries, it’s for life. From recovery to independence, from work to home life. Our ...
21/07/2025

Occupational Therapy isn’t just for injuries, it’s for life.

From recovery to independence, from work to home life. Our OTs help you do more of what matters, in a way that works for you.

Whether you need help managing tasks after an injury or ongoing NDIS support, we’re here to guide your next steps with clarity and care.

Check out the link in bio to learn more about our OT services or to book your initial consultation.

Struggling with ankle pain?You’re not alone — our feet and ankles do a lot of heavy lifting every day 🦶These small but c...
18/07/2025

Struggling with ankle pain?

You’re not alone — our feet and ankles do a lot of heavy lifting every day 🦶

These small but complex joints are packed with bones, ligaments, muscles, and tendons — which also makes them more prone to injury.

If you’re dealing with pain, stiffness, or instability in your ankle, don’t ignore it.

Early treatment can make a big difference in recovery and long-term function.

📩 Book an assessment today and let’s get you moving confidently again.

Waking up with back pain? 😣 Your mattress might be the culprit. Learn how the right support can make all the difference ...
17/07/2025

Waking up with back pain? 😣 Your mattress might be the culprit.

Learn how the right support can make all the difference 🛏️

👉 Read the blog

The A2Z Difference 💡Helping your child grow, play, and thrive their way.At A2Z Health Group, our passionate Occupational...
16/07/2025

The A2Z Difference 💡

Helping your child grow, play, and thrive their way.

At A2Z Health Group, our passionate Occupational Therapy team works alongside your child to build confidence, develop everyday skills, and boost participation in the things that matter most.

Because every child deserves the chance to reach their full potential — and enjoy the journey getting there.🌟

Meet Norah – Occupational Therapist (Paediatrics) 💫Norah completed her Master of Occupational Therapy at The University ...
11/07/2025

Meet Norah – Occupational Therapist (Paediatrics) 💫

Norah completed her Master of Occupational Therapy at The University of Sydney. With experience across aged care, mental health and paediatrics, she’s discovered her passion lies in supporting children to reach their goals—through play, fun, and what matters most to them. 💛

Outside the clinic, you’ll find Norah baking treats or tackling a rock wall! 🧗‍♀️

Tingling, numbness or shooting pain in your hands? 😖If your hands feel clumsy, weak or painful, especially after repetit...
09/07/2025

Tingling, numbness or shooting pain in your hands? 😖

If your hands feel clumsy, weak or painful, especially after repetitive use, you might be dealing with Carpal Tunnel Syndrome.

This common condition affects the nerve that runs through your wrist, often made worse by typing, sewing, hairdressing, or using certain tools.
The good news? There is light at the end of the carpal tunnel. 🌟

Our team at a2z Health Group can help relieve the pain, restore movement and get you back to doing what you love—pain-free.

💻 Read the full blog to learn more and find out what treatment options are available:
👉https://a2zhealthgroup.com.au/theres-light-at-the-end-of-the-carpal-tunnel/

📞 Call (03) 9798 4081 to book an assessment.

🧠 Myth Busted! 🧠 🌀 “OT is only for physical injuries.” ✅ Not true! Occupational Therapists support so much more than jus...
07/07/2025

🧠 Myth Busted! 🧠

🌀 “OT is only for physical injuries.”

✅ Not true! Occupational Therapists support so much more than just the physical.

From emotional regulation to cognitive rehab, sensory support to social skills—OTs help people of all ages overcome everyday challenges and live life with more ease and confidence.

Think it might help you or your child? Let’s chat! 💬

👋 Meet Mitch – Paediatric OT & our resident Chief Fun Officer!Mitch supports neurodiverse kids using a neuro-affirming, ...
07/07/2025

👋 Meet Mitch – Paediatric OT & our resident Chief Fun Officer!

Mitch supports neurodiverse kids using a neuro-affirming, strengths-based approach. With extra training in PDA, DIRFloortime, CPS and more, he makes therapy fun, safe, and meaningful.
Outside work? He’s into camping, sport, board games, and dog time 🐶⛺🏀

RECOVER STRONGER, FEEL BETTER 💧💪Waking up sore? Missing your favourite sport? Feeling stressed? You’re not alone and you...
02/07/2025

RECOVER STRONGER, FEEL BETTER 💧💪

Waking up sore? Missing your favourite sport? Feeling stressed? You’re not alone and you don’t have to push through it.

At a2z Health Group, we offer Hydrotherapy alongside Physiotherapy to help reduce pain, support recovery, and boost your overall wellbeing.

Let’s get you moving, feeling, and living better. 🌿

Physio that comes to you 🏡Need support at home? Our friendly, NDIS-registered Physiotherapists bring quality care to you...
30/06/2025

Physio that comes to you 🏡

Need support at home? Our friendly, NDIS-registered Physiotherapists bring quality care to your doorstep—helping you recover faster, move better, and feel more confident in your day-to-day.

Whether it’s post-surgery rehab, mobility support, or managing a chronic condition, we’re here to help you stay independent and active—wherever you are.

📞 Book your home visit today: 9798 4081

Meet Niko – Team Leader & Occupational Therapist 👋With 5+ years of OT experience, Niko specialises in assistive tech and...
27/06/2025

Meet Niko – Team Leader & Occupational Therapist 👋

With 5+ years of OT experience, Niko specialises in assistive tech and complex home modifications. She’s helped countless NDIS participants gain access to life-changing equipment like power chairs, hoists and customised supports.

Passionate about movement and independence, Niko lives by the motto: “Use it or lose it!” 💪

Address

Noble Park, VIC

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 6pm
Friday 8:30am - 5:30pm
Saturday 9am - 2pm

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a2z Health Group 128 Chandler rd Noble Park VIC 3174 p (03) 9798 4081 f (03) 9999 9776 Mon – Fri 9:00am – 7:00 pm Sat 8.00 – 2:00 pm a2z Health Group 82 Stud rd Dandenong VIC 3175 p (03) 9798 4081 f (03) 9999 9776 Mon – Fri 8:00am – 7:00 pm Sat 1.00pm – 3:00 pm