What are the opening hours?

Monday 8:30am - 6pm Tuesday 8:30am - 6pm Wednesday 8:30am - 5pm Thursday 8:30am - 6pm Friday 8:30am - 5:30pm Saturday 9am - 2pm

A2Z Health Group

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Australia
Noble Park, VIC
A2Z Health Group

a2z Health Group offers Physiotherapy, Exercise Physiology, Occupational therapy, Speech Pathology and Dietetics. Welcome to a2z Health Group.

Experienced team ensuring holistic health and wellness support. Offering Physiotherapy, Exercise Physiology, Occupational therapy and Dietetics. Our up to date approach aims to get Results, whether you are a Sports Fanatic, weekend Warrior or someone simply troubled by Chronic Pain or Disability. We believe that setting Goals is the only way to approach health. Our Vision is to be the 1st Choice Allied Health experienced team ensuring holistic health and wellness support. Our Purpose is to provide a results and goal driven, and personalised experience for each client. We believe in providing innovative, proactive and most efficient rehabilitation and strategies for all parties involved be it Sporting clubs, workplace or home. We promise to work closely with you and your team to ensure Results!

17/10/2025

Hydrotherapy: Healing in motion.

Exercising in warm water isn’t just soothing , it’s powerful for recovery and wellbeing. Hydrotherapy can help:
✔ Reduce joint pain & stiffness
✔ Improve mobility & flexibility
✔ Support muscle strengthening in a low-impact way
✔ Aid balance & coordination
✔ Speed up recovery after injury or surgery

Because the water supports your body, hydrotherapy is gentle on the joints while still providing enough resistance to build strength.

📲 Book your hydrotherapy session with A2Z Health today

15/10/2025

Occupational Therapy isn’t just about treatment, it’s about possibility.
In every session, our OTs work alongside clients to:
✔ Build independence in daily life
✔ Develop practical skills for home, school, and community
✔ Support emotional regulation and confidence
✔ Create personalised strategies that actually work in real life

From kids learning through play, to adults regaining strength and independence, OT is about helping people live life to the fullest.

✨ At A2Z Health, our mission is simple: to support every client in achieving their version of success.

📲 Want to learn more about how OT can help you or your loved one? Book an appointment today via the link in bio.

13/10/2025

At A2Z Health, our Exercise Physiology sessions are designed to:
✔ Assess your physical needs through a professional 1:1 assessment
✔ Help you understand the root cause of your problem (not just the symptoms)
✔ Provide tailored treatment techniques & exercises to restore function and mobility
✔ Support you with a structured home exercise program so progress continues between sessions

Each session runs 45–60 minutes, is completely one-on-one, and can be held in our clinic, at your home, or even at your gym of choice.

If you’re ready to take the next step in your recovery, our Exercise Physiologists are here to guide you back to moving with confidence.

📲 Book your session today via the link in bio.

10/10/2025

Stressful day? Racing thoughts? Trouble winding down?
Box breathing (or square breathing) is a simple yet powerful technique that helps calm your mind and reset your body.

Here’s how it works:
Inhale for 4 seconds
Hold for 4 seconds
Exhale for 4 seconds
Hold for 4 seconds
Repeat for 3–5 minutes.

Box breathing activates your body’s relaxation response, lowering stress hormones, improving focus, and promoting a sense of calm. It’s used everywhere from therapy sessions to athletic training, even the military relies on it for performance under pressure.

💡 Next time you feel stressed, anxious, or need a quick reset try box breathing. Your body (and mind) will thank you.

Want more wellness tips? Follow A2Z Health Group or book an appointment via the link in bio.

08/10/2025

At A2Z Health, it’s not just about treatments and programs, it’s about the people who make it all happen.

Meet some of the friendly faces who welcome you, support you, and guide you through every step of your journey. From our physiotherapists and occupational therapists to our admin and support staff, each person is here with one goal in mind: helping you feel your best.

✨ Because when you walk into A2Z, you’re not just a patient - you’re part of our community.

Come say hi to the team and experience the care that makes A2Z different. Book your appointment today via the link in bio.

03/10/2025

At A2Z Health, our OTs focus on:
✔ Building independence
✔ Supporting emotional regulation
✔ Strengthening life skills at home, school & beyond

We offer:
👫 Group Therapy: develop social and practical skills in a supportive setting.
🌟 Holiday Programs: fun, structured activities to keep kids engaged and learning during school breaks.
🙋‍♂️ 1-on-1 Therapy: personalised sessions tailored to your child’s specific needs and goals.

Our mission is simple: to empower kids to grow, learn, and thrive in every environment.

Every child’s journey is unique, and with the right support, every child can flourish.

Ready to learn more? Enquire today via the link in our bio.

01/10/2025

NDIS support doesn’t have to be confusing. We’re here to make it clear and meaningful.

At A2Z Health Group, we know every NDIS participant’s journey is different. Whether you’re new to the scheme or looking to get more out of your supports, we listen first.

We offer NDIS-funded physiotherapy, occupational therapy, massage, clinical Pilates, hydrotherapy, and more, each service aligned to your goals. We'll assess where you're at, work with you to build a plan, track progress, and adjust as needed.

Because good support means not just “what’s possible” but what works for you.

Want to explore how A2Z can help with your NDIS plan? Drop us a message or book a consult via the link in our bio.

29/09/2025

At A2Z Health Group, our mission is simple: to put people first.

✨ Holistic & Person-Centred Care
We don’t just treat injuries, we look at the whole person, helping you and your loved ones move toward recovery and long-term wellness.

✨ Extensive Expertise, NDIS Approved
Our team of physiotherapists and allied health professionals are NDIS-approved and bring years of experience, using evidence-based practices that get real results.

✨ Purpose-Designed Clinic & Home Visits
Our clinic is built to meet diverse needs with a recovery centre and gym space. Prefer care at home? Our team can bring treatment to you.

Because at A2Z Health, you’re not just a condition to treat, you’re a person to support.

Discover the A2Z difference today. Link in bio to book.

24/09/2025

Want to feel better all day long? It starts with just 5 minutes.

This simple morning stretch routine helps:
✔ Release tension from sleep & posture
✔ Boost mobility in your spine, neck, & shoulders
✔ Prepare your body for movement all day

💡 The best part? You don’t need any equipment just a mat (or even the floor).

At A2Z Health Group, we believe movement is medicine and even the smallest habits can create lasting results.

Try this routine tomorrow morning & let us know how you feel. For tailored support, book an appointment via the link in bio.

22/09/2025

From desk posture to stress, neck pain is one of the most common issues we see and the good news is, simple steps can make a big difference.

✔ Gentle stretching
✔ Posture resets
✔ Heat & massage therapy

And when it needs more than quick fixes, our physiotherapists are here to assess the cause, restore mobility, and create a long-term plan for relief.

Book your physio or massage appointment today via the link in bio.

19/09/2025

Some children face everyday tasks with frustration rather than ease. But with the right support, they can thrive.

Ready, Set, Grow! at A2Z Health Group is a paediatric OT program designed to support children’s development through fun, play-based therapy. From motor skills and self-care routines to building independence, our therapists guide children toward confident milestones.

✔ NDIS-approved provider
✔ Programs tailored to each child’s goals
✔ Collaborative care with families and schools

If your child has access to the NDIS, this program may be fully or partially funded, so your family can focus on progress (not paperwork)

Tap the link in our bio to book your child’s first session or speak with our team about NDIS eligibility today.

Address

128 Chandler Road
Noble Park, VIC
3174

Opening Hours

Monday	8:30am - 6pm
Tuesday	8:30am - 6pm
Wednesday	8:30am - 5pm
Thursday	8:30am - 6pm
Friday	8:30am - 5:30pm
Saturday	9am - 2pm

Website

https://a2zhealthgroup.com.au/

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a2z Health Group 128 Chandler rd Noble Park VIC 3174 p (03) 9798 4081 f (03) 9999 9776 Mon – Fri 9:00am – 7:00 pm Sat 8.00 – 2:00 pm a2z Health Group 82 Stud rd Dandenong VIC 3175 p (03) 9798 4081 f (03) 9999 9776 Mon – Fri 8:00am – 7:00 pm Sat 1.00pm – 3:00 pm