Noosa Pregnancy Aqua

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Noosa Heads, QLD
Noosa Pregnancy Aqua

Pregnancy exercise classes in a pool. Register via https://www.pelvicfloormechanics.com/aqua

10/01/2026

Saturdays are back! 🙌🔥🌴

23/12/2025

So glad to finally be able to offer a few options for the mamas sometimes!

come and take more boxes in a self-care hour
✅✅✅✅✅✅✅

Coastal Mama Aqua is where mums and pregnant ladies can all have a laugh together, while gravity and responsibilities subside 🫠🤗💪🫶

Link in bio has more details 🔗

10/12/2025

How to improve your chances of winning:

After you’ve shared it to your story, you can get bonus entries by:

1 bonus entry by tagging someone who
has NOT already been tagged
will be in the Sunny Coast at some point in the next 6 weeks

2 bonus entries if they share it to their story after you’ve tagged them.

Entries close midnight Monday the 15th of December AEST.

Eligibility: the winner can use it for themselves or gift to someone. The person using the prize has to be eligible for coastal mama classes as per the link in the bio.

Winner announced: Tuesday 16th of January

This promotion is in no way sponsored, endorsed, administered by, or associated with Instagram.

06/12/2025

Clarity on how to get your fix ✨

The links for both are in the bio.

Avoid missing out and secure early bird discounts by booking early. Last 2 months sold out 💕

Can’t wait to see you there!

31/08/2025

A special treat for the Rocky locals is coming up very soon…

Please help me spread the word 🙏🥰

If anyone needs a clickable link vs the QR code, please comment “ROCKY” and I’ll send you all the details

09/08/2025

Very excited to announce next month’s mama aqua class for all the mums whose babies are at least 6 weeks old.

Tell your friends! Doesn’t matter if you went to pregnancy aqua 20x, once or never. You are welcome.

Time for some well deserved ‘me-time’ mamas. For fitness without gravity. For adult conversation.

I will put a clickable link in a story about this post, but in case you’re finding the post later - comment MAMA and I’ll send it to you for an easy click

07/08/2025

Dad joke alert ‼️

“Get me otter the house and into a pool stat”
🙄😉🦦

Side note: there is an otter emoji! 🦦💕

06/08/2025

I forgot to take a photo of this gorgeous bunch of expectant couples!

I am always blown away by everyone’s gratitude and enthusiasm in the preparation for birth classes.

Wish I could do them more often than they fit into my schedule!

It warms my heart seeing the light bulb moments and watching everyone’s confidence for birth blossom.

It also gives me an excuse to buy delicious healthy snacks from - not that an excuse is necessary :)

30/07/2025

While we swam last week, Sally was in the golden hours of welcoming the latest addition to their family 🥹✨

Well done Sal and fam!!
welcome to the world Sora ❤️

Thanks for sharing with us 🤩

Everyone loves hearing the news about their mates from the pod. So when your precious bundles arrive, Check out the the story highlight “announcing babies” for ideas.

Then feel free to send me as much or little as you would like the world to see. I’ll work with it
X

Address

Resort Drive
Noosa Heads, QLD
4567

Opening Hours

7am - 8am

Telephone

+61754749093

Website

https://www.pelvicfloormechanics.com/aqua

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