The Fit Dad Lifestyle

The Fit Dad Lifestyle Fatherhood | Fitness | Success, Australian Veteran Owned, Podcast (170+ Episodes), Private support community.
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YOU HAVE ONE LIFE. You will never get the last 24 hours back ever. You will only get to experience the next 24 hours onc...
15/01/2026

YOU HAVE ONE LIFE.

You will never get the last 24 hours back ever.

You will only get to experience the next 24 hours once in that exact context and situation.

You get holidays from work each year. Don’t F**ken stay around home with your kids. Go travel. Whether it’s an hour away camping or 17 hours away at Disneyland. Give your kids memories and experiences. Did I mention life is short?

Lets be F**ken real for a second. NO one knows when our time is up yeh? Could be this morning driving to work cause some idiot is drunk on there phone. Or it could be and I hope it is 50+ years from now!

Anywhere in between who knows.

Who are you going to be remembered as if you died next week?

Yeh dad he was always working he kept talking about taking us to all these places we seen on YouTube and our friends were going too but he had to always fix the garden and paint the house.

or

Dad he was so busy he never could drop us to school or pick us up because of work. He rarely made time for any of our sports because he was on call and I really only seen him on the weekend because when he got home from work he was too tired and it was our bed time.

F**k that.

Be present.

80% of the time you ever spend with your kids is over by the time they are 18.

Be the father who is active and present in their kids life’s in every possible way. Sports, school, home life, adventures, etc etc.

What are you going to be remembered for?

What would your kids say about you if you passed away next week?

What would be there lasting memories of dad?

If you are not happy with what their answer would be. Then that’s on you!!

You are the only one that can make change.

Crush the day

Leroy

15/01/2026

You’re always important to us ♥️

15/01/2026

Be the best version of YOU. I promise that you and the kids will both be happier ♥️ fans

15/01/2026

DADS don’t fake DEPRESSION… they fake being OKAY. Remember that 😢❤️

15/01/2026

To the Dad rebuilding quietly. Your time is coming brother.
Stay locked in for 2026 🤝💪🏽

You are my life ♥️
15/01/2026

You are my life ♥️

Stop doubting yourself legend. Chances are you’re crushing Fatherhood 💪🏽
15/01/2026

Stop doubting yourself legend. Chances are you’re crushing Fatherhood 💪🏽

80% of the time you ever spend with your children is over by the time they turn 18 years old….
15/01/2026

80% of the time you ever spend with your children is over by the time they turn 18 years old….

14/01/2026

I'm no marriage expert, but I'm pretty sure 95% of your wife's problems can be solved if you just surprise her with food from her favorite restaurant with a wine she loves 😆🤷🏻‍♂️

14/01/2026

Dad to Dad 🫡
You're not alone in this.
I want to see you win those silent battles you don’t speak about. Your strength is greater than you know. My goal is for you to win everything you go after for the family in 2026 🤝

14/01/2026

DADS 🤝
What are some harsh truths about Fatherhood you have had to accept?

14/01/2026

Just an average Dad showing up daily and trying to be better for his kids than he was yesterday ❤️

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