Tessa Pettigrew Massage Therapist

Tessa Pettigrew Massage Therapist 16 years experience. Specialising in Intuitive massage combining Remedial Relaxation Swedish & Sports techniques. Pregnancy massage and facials.

With Spring in the air its time to start prepping your skin for the summer months ahead. I use body oils instead of a b...
18/09/2024

With Spring in the air its time to start prepping your skin for the summer months ahead. I use body oils instead of a body moisturiser to help tackle dry skin. 🌿I find an oil is more easily absorbed into the skin with longer lasting benefits, rather than a moisturiser than sits on top of the skin and doesn't get absorbed. These oils and delicious and luxurious.🩷 I only use body oil as my massage oil in salon as well.

Today has that tropical vibes feel to it, that spring is in the air feel, that sipping pineapple margheritas🍍 in the sun...
15/09/2024

Today has that tropical vibes feel to it, that spring is in the air feel, that sipping pineapple margheritas🍍 in the sun feel - whose with me ☀️

With this cooler weather my skin has been feeling a bit lack luster lately so int he weekend I decided to give my face a...
13/08/2024

With this cooler weather my skin has been feeling a bit lack luster lately so int he weekend I decided to give my face a good exfoliate 🌟 Revitalising Face Polish is the perfect scrub for this time of year. The tiny beads of bamboo an gingko 🌿give a really deep cleanse without leaving the skin feeling dry or irritated. Safe to use on even sensitive skin types. Book online today for a facial to experience this blissful scrub for yourself. Booking link in bio 😉

Quick story - Pregnancy Massage is how I first got into massage. I was pregnant with our first child - who is now about ...
29/07/2024

Quick story - Pregnancy Massage is how I first got into massage. I was pregnant with our first child - who is now about to turn 18! I had extremely sore hips and lower back and discovered someone local to me in on the Mornington Peninsula who did pregnancy massage, I had never heard of it but at this stage I was willing to try anything 🤰My pain was so sore I could hardly walk and had to wear a girdle to keep all the hips and pelvis stable.
Well it was the most amazing thing I had ever experienced, the relief was unreal and I thought why doesn't every pregnant woman know about this! 🌟 I then decided to do my Diploma of Remedial Massage and Certificate 3 in Pregnancy Massage so I could bring this amazing service to more women so they did not have to suffer like I did! 💞
I have had so much joy in giving pregnant woman a massage that helps relieve those aches and pains and helps them get a good nights sleep.
The joy of meeting the baby that I massaged whilst in utero is also such a special experience. Helping also after bub was born with sore neck and back from breast feeding 👶
My mum was a home birth midwife in New Zealand so I was lucky enough to grow up with confidence it what my body could do and what was natural to do during pregnancy and labor and I feel these days lots of women have lost touch with this.
Pregnancy massage is totally safe after 12 weeks, and a consult just to check all is well and there are no contraindications. The benefits of it are endless! ✨☯️

If your like me and are having sleep issues - thank you perimenopause! Then a relaxation massage may be what you need 😴R...
22/07/2024

If your like me and are having sleep issues - thank you perimenopause! Then a relaxation massage may be what you need 😴
Relaxation massage can help improve sleep quality and also boost the immune system while also helping the body to unwind and relax - yes! 💪
Using gentle slow massage strokes, this soothing technique helps induce a deep sense of tranquility, reduces stress levels and increases the release of that amazing feel good hormone, to enhance mood, reduce anxiety and create a sense of inner peace ☯️ and wellbeing ✨

Remedial Massage uses a combination of techniques to help release muscular pain and tension 💪By releasing tight muscles,...
15/07/2024

Remedial Massage uses a combination of techniques to help release muscular pain and tension 💪
By releasing tight muscles, this reduces inflammation and promotes tissue repair which can play a very important role in injury rehabilitation 🦵
Remedial massage can also help enhance sports performance by facilitating faster recovery and prevent injury 🌟

Self Care time with an essential facial using . In our fast paced world, taking time for self care is not a luxury, it i...
10/07/2024

Self Care time with an essential facial using . In our fast paced world, taking time for self care is not a luxury, it is a necessity.
A facial embraces the holistic beauty within and nurtures that connection between human touch to melt away stress and renew the spirit.
❤️

Why book an Intuitive massage you may ask? Intuitive massage uses a combination of massage techniques to help the mind a...
08/07/2024

Why book an Intuitive massage you may ask? Intuitive massage uses a combination of massage techniques to help the mind and body realign itself. 🌄
By tuning into the clients energy and emotional state - Intuitive Massage can help release any blockages both physically and mentally. 🫶
Clients often experience a huge energy shift or release once these blockages have been released, enhancing a deep sense of relaxation and emotional well being.
✨

Anyone else excited about school going back on Monday?! With this turn in weather and so much sickness going around I ca...
04/07/2024

Anyone else excited about school going back on Monday?! With this turn in weather and so much sickness going around I can't wait to get back into normal routine.🫶
Which means its also time for you to book in your well deserved massage or facial.
Time to schedule in time for you, time to breathe and reset.🌿
📸
#

Uspa is Australian made skin care dedicated to pure, clean skincare that utilises the best of nature through science.🌿...
09/06/2024

Uspa is Australian made skin care dedicated to pure, clean skincare that utilises the best of nature through science.🌿
This luxurious range is the perfect mix of sensory rituals infused with botanical wisdom, that create an oasis for your skin. 🍏
Embrace a moment of self care to pause, relax and reflect.
Book your facial ritual today.
Tessa Pettigrew. Massage Therapist
https://bookings.gettimely.com/tessapettigrew/bb/book

With the change in season and this cooler weather our bodies can respond in some very interesting ways.😒My sleep is out ...
08/06/2024

With the change in season and this cooler weather our bodies can respond in some very interesting ways.😒
My sleep is out of whack and my skin is feeling dry and lack luster. Anyone else feeling the Winter blues coming on?
Now is the time to book in for your SELF CARE time. 🫶🩷
Take seem time out for you to reset and rebalance your body.
With my new client special of $99 for your first treatment now is the time to book.
You might book in a massage or you might book in a facial to help hydrate your skin.
I look forward to seeing you!
https://bookings.gettimely.com/tessapettigrew/bb/book

Address

Suite 3, 1 Lanyana Way
Noosa Heads, QLD
4567

Opening Hours

Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 8am - 8pm

Website

http://www.tessapettigrewmassage.com.au/

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