Soma Osteo

21/08/2025

:: D’Fine All appreciation 🤍 :: So much gratitude that I get to come to work every day in this beautiful space :: How often do you find a business whose main goal it is to create a launchpad for other people’s dreams? A soft place to land for small business owners where collaboration is at the heart of everything they do? :: So many business claim they do this, but Brie and Sammy are revolutionising the term “women supporting women” and I could not be more grateful to be a part of this community :: There are so many wonderful humans in this workspace and we are growing every day :: 🌿

11/10/2024

11/10/2024

11/10/2024

17/09/2022

:: The vagus nerve ::

This incredible nerve is the true link in the mind-body connection and has extensive effects on mental and physical well-being :: It is the key to stress resilience and a major player in chronic inflammation, immunity, persistent pain and mental health struggles :: When we learn to work with the vagus nerve to keep it functioning optimally, we can truly experience the value of the vagus nerve as the care taking nerve of the body. It elicits the relaxation response so we can recover from stressful situations quicker, concentrate better, regulate our emotions with more ease and connect with others more deeply ::

I am teaching a workshop on body based practises to help balance vagus nerve activity and access it’s healing power on Oct 9th at the beautiful Studio of Noosa Flow :: tickets via their website :: 🌙 🧠 🌿

03/03/2022

:: My love and thoughts are with everyone affected by the flooding in our beautiful east coast community ::

~As a gentle reminder, it is normal to experience an increase in worry and anxiety during these times, even for those who are not directly affected

~Sometimes this can also be related to an increase in physical pain, this is a normal and temporary response to nervous system activation

~Be compassionate with yourself, take pause if possible, reach out to your support network when needed

~And if you’re feeling you need some extra guidance and support, I am here in clinic Monday-Thursday to support your nervous system and your body mechanics to ease back into balance 👐🏼

19/07/2021

:: When practitioners work together ~ magic happens :: One of the beautiful things about working at Noosa Flow is the instructors are dedicated to helping their patients thrive, and so am I 👐🏼 :: We work together to tailor movement that works for you, and combined with hands on treatment we are seeing some excellent results :: Patient centred care means we put the patient first, even if that means referring elsewhere to get you what you need :: We have a beautiful network of local practitioners we recommend when required ::

12/07/2021

:: Clinic hours update for Noosa Patients :: I now have extended clinic hours at Noosa Flow ~ come and sort out those aches and pains ::

Monday 11am-7pm
Tuesday 8am-2pm
Wednesday 8am-2pm
Thursday 8am-2pm

23/06/2021

:: Many people don’t realise how highly trained osteopaths are :: During their 5 years of university education osteopaths learn anatomy, physiology, biomechanics, clinical medicine and basic orthopaedic examination as well as exercise rehab and osteopathic techniques :: This means osteopaths are able to diagnose and treat a wide range of painful conditions such as tendon injuries, sprain, strains, disc injuries etc :: We are also trained to recognise conditions that require referral for imaging or medical assessment :: This is all on top of looking at your body as a whole, and inspiring you to be the leader in your own recovery :: 🌿

04/06/2021

〰️Hand on heart 〰️Thank your body〰️ It’s been holding you the whole time 〰️
Words and image by