Noosa Optical

15/09/2025

👓✨ Clear vision means brighter futures!

School holidays are the perfect time to check your child’s eyesight. At Noosa Optical, kids under 16 receive a no-gap eye test with a valid Medicare card — that’s $0 out of pocket.

✅ Early detection supports learning
✅ Unique kids’ lenses available
✅ Friendly, family-focused care

📅 Book today and set your child up for success: https://www.noosaoptical.com.au/book-an-eye-test/

Book an eye test online 24/7 with Noosa's 100% local Optometrist. Choose from a range of available times and receive instant confirmation.

09/09/2025

When was your last eye exam?

Eyes change over time, so make sure your vision is keeping up!

Regular eye exams help catch issues early and keep your eyes healthy and sharp.

Book an eye exam with us today!

03/09/2025

Care for contact lenses to see the difference!

Proper contact lens care is key to keeping your eyes healthy and your vision clear.

Here are a few tips:

✅Always wash your hands before handling lenses.
✅Clean and store lenses as directed.
✅Avoid sleeping in your contact lenses.
✅Replace lenses as recommended - using them beyond their lifespan can cause discomfort and increase the risk of infection.

Need a refresher on lens care? Chat with our Optometrist at your next visit!

01/09/2025

See spring clearly! A new season is the perfect excuse for a new set of frames!

Elevate your look and protect your eyes with our latest collection of prescription glasses and stylish sunglasses.

Whether you need sun protection or everyday clarity, we’ve got the perfect pair for you this season.

Step into this spring with both confidence and clear vision!

26/08/2025

Are you active and wearing glasses?

Well, contact lenses could be a game changer for you!

Contacts provide clear vision without the hassle of glasses slipping, fogging or breaking during physical activity.

Whether you’re playing a contact sport or even non-contact physical activity like running, cycling, gym or even yoga and pilates - contact lenses offer freedom and comfort for your active lifestyle.

Talk to our friendly staff to find the perfect lenses that match your activity and needs!

21/08/2025

Contacts can be a great way to enjoy clear vision without needing to wear glasses all the time. They offer freedom, comfort, and convenience - whether for work, sport or just everyday life.

There are different types to suit your lifestyle:

Daily disposables — fresh pair every day, perfect for convenience and hygiene.
Monthly lenses — reusable lenses replaced every month, great for regular wearers.
Yearly lenses — designed for extended use with proper care.
Multifocal contact lenses — available for those who need help seeing clearly at both near and far distances.

Chat with us to find the best option, book a fitting or learn whether contacts are for you!

04/08/2025

🔥 Keeping warm this winter? Don’t forget your eyes.

Indoor heating dries out more than just the air — it can leave your eyes irritated and uncomfortable.

Here’s how to prevent winter dry eye:

1. Avoid sitting right next to heaters or vents
2. Use lubricating eye drops
3. Run a humidifier to add moisture to the air
4. Drink plenty of water — hydration helps your eyes too

Stay warm without drying out. Your eyes will feel the difference.

30/07/2025

👀 Feeling the screen fatigue?

Here’s a simple fix: BLINK. Yes, really.

When you’re on screens, your blink rate can drop by 60%—leading to dry, irritated eyes and digital eye strain.

✅ Pro tip: Stick a note on your monitor, or set a “Blink Break” alarm every 20 minutes. It’s a small habit that saves your eyes.

Let’s make it a thing:

21/07/2025

Your Job = Screen Time? Protect Your Eyes.

If cutting back on screens isn’t an option, here’s how to prevent digital eye strain:

👁️ 1. 20-20-20 Rule: Every 20 minutes, look 20 feet away for 20 seconds. Set a timer. Your eyes will thank you.

💡 2. Set Up Your Space:

Screen at eye level, arm’s length away.

Soft, indirect lighting—no harsh glares or working in the dark.

👀 3. Blink More: Sounds obvious, but screens cut your blink rate in half. Consciously blink often to avoid dry, tired eyes.

💧 4. Use the Right Products: Eye drops. Screen-friendly contact lenses. Don’t skimp on quality.

📅 5. Book Regular Eye Tests: Don’t wait until there’s a problem. Regular checks = healthier eyes.

Your eyes put in overtime—look after them like they look after you.

17/07/2025

Self-care doesn’t have to be about adding more things to our already jam-packed to-do lists. It’s about shifting our mindset and making space for what fuels us.

Book an eye test today at Noosa Optical: https://www.noosaoptical.com.au/book-an-eye-test/ 👁️‍🗨️ Eye health = real self-care.

You look after your skin, your sleep, your steps... But when did you last check your eyes?

Self-care isn’t always about doing more — it’s about doing what matters. Book your eye test today.

➡️ https://www.noosaoptical.com.au/book-an-eye-test/

14/07/2025

Protecting eyes from UV rays is just as important in winter as it is in summer

The risk of UV damage remains even in cloudy conditions - book an appointment to discuss sunglass options that are suitable for UV protection, all year round.

14/07/2025

👁️ Diabetes doesn’t just affect your body — it can seriously damage your eyesight.

Diabetic eye diseases like retinopathy, macular edema, glaucoma, and cataracts can all lead to vision loss if left unchecked.

The fix?

1. Manage your diabetes carefully.
2. Book regular eye exams — even if you feel fine.

At Noosa Optical, we help locals living with diabetes protect their sight through early detection and personalised eye care.

Don’t wait for symptoms. Protect your future vision today.

➡️ Book your diabetic eye check: https://www.noosaoptical.com.au/book-an-eye-test/