Myohealth - Muscular Therapy & Rehabilitation

31/03/2015

And the journey begins again IM Melb 16.

05/11/2014

Might be doing myself out of a job but it's hard to disagree with Adam here. Understanding pain is the aim!

http://thesportsphysio.wordpress.com/2014/06/16/there-is-no-skill-in-manual-therapy-2/

I'm guessing if you are reading this then you are probably a manual therapist, and probably a little pi**ed off with the title of my blog that's just called into question your skill, trai...

23/09/2014

An interesting article for anybody who has been sent off for any medical imaging. Whilst the article only touches on the important concepts it references some other great research that does explain the detail.

As pain science becomes more understood our treatment plans are changing.

http://painsciencecenter.com/pain-science-filing-cabinet/pain-science-files/osteoarthritis-spinal-discs-and-degenerative-joint-disease-with-pain/

The purpose of this section is to provide scientific evidence to make the statement that arthritis, spinal discs, joints, and etc may not be causing your pain. I can't say that it doesn't increase ...

07/09/2014

Amazing effort Ken Murley. Three world titles in two weeks.

https://m.facebook.com/story.php?story_fbid=10152715425154433&substory_index=0&id=596194432

15/05/2014

That extra km during a cold off season training session is the one that get you across the line on race day.

10/05/2014

For those stats freaks, Turbo's power numbers from the Giro TTT. An impressive 400 watt average. http://www.srm.de/news/road-cycling/giro-ditalia-stage-1/

The Giro d'Italia 2014 opened with a 21.7km Team Time Trial in Belfast, Ireland. The late afternoon racing was threatened by rain and wind, but SRM sponsored team, Orica-GreenEdge, found themselves with the right conditions and team power to win the stage in a time of 24:42.

10/05/2014

The AFL's 2013 injury report is out. An important read for anyone playing, treating or training footballers.http://www.afl.com.au/AFL%20Tenant/AFL/2013-AFL-Injury-Report.pdf

19/04/2014

With a lot of runners moving to mid or forefoot running its important to remember that the focus should be on where the foot lands and not how the foot lands. Landing under your hip, increasing cadence, increasing hip extension and leaning your upper body forward are better cues than just trying to avoid a heel strike.

12/04/2014

Assessing only a link in the chain and not the whole chain when treating dysfunction won't get the job done. ie; don't underestimate the role of the big toe, metatarsals and ankle complex and how they influence loading of the gluteals when treating hip dysfunction.

04/03/2014

I'm seeing a lot of "professionals" confusing mobilizers and normal stretching techniques. One works the other doesn't..... More to come.

02/02/2014

Myohealth is relocating to the Sunshine Coast of Queensland this month. Stay tuned for new clinic details.

05/01/2014

This is a great intro to training for all you budding triathletes.
https://www.facebook.com/fluidmovements.triathlon/posts/799386140087454

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