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Tuesday 11am - 5pm Wednesday 8am - 11am Thursday 12:30pm - 6pm Friday 8am - 12:30pm Saturday 8am - 12:30pm

Tula Medicina

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Tula Medicina, Alternative & holistic health service, Noosa Heads.

09/10/2025

Tula medicina apothecary, NOW OPEN.

Pop in say hi, sit and relax on La Terrazza

06/10/2025

🌿 Naturopaths, Herbalists & Clients on the sunny coast!!

NOW OPEN.. our large herbal dispensary supports practitioners who don’t have access to their own. You and your clients can have your herbal prescriptions filled with us.

Postage options available 📮

Come by and say hello or email your scripts through, we’d love to connect and support your practice and your clients health journey 🪷 🪷 🪷

03/10/2025

Welcome to Tula Medicina 🌿

I’m Melly, and I’m so excited to open the doors to my new healing space & apothecary here in Noosa ✨

At Tula, we honour the wisdom of nature, body, and spirit, offering an integrative, intuitive approach to healing. Through ceremony, plant medicine, breathwork, self-awareness, and gentle rituals, I support you in reconnecting with your natural rhythm and inner knowing.

💫 Offerings include
🌿 Herbal Apothecary — practitioner-grade botanicals for everyday wellbeing, alongside thoughtfully selected wellness products
🌿 Naturopathic Transformation — uncover root imbalances & restore harmony through diet, lifestyle and plant medicine
🌿 Inner Bloom psychotherapy — illuminate patterns & shift what no longer serves you
🌿 Energy Healing — sacred weaving of spirit & body
🌿 10-Day Supported Fast — holistic cleanse & deep reset
🌿 The Deep Shift — a 6-12 month journey of renewal & reconnection

You can book online now (link in bio), DM me, or reach out for more info.

I can’t wait to welcome you into this sacred space 🤍

12A Lanyana Way, Noosa Heads (between vanilla foods and franks gym)

✨Therapy space available for rent- looking for practitioners offering natural therapies

28/09/2025

Tula Medicina

Opening 30th September 2025....

Come say hi 🙌🏼✨💜

Apothecary| Naturopathy| Psychotherapy

07/09/2025

'
The FAST'

60% booked out!!!!, DM me if you would like to join the fast this October or would like more information .....

06/09/2025

Calling All Natural Health Practitioners & Therapists

I’m so excited to share that I’ll be opening a new apothecary and therapy space in Noosa Heads at the end of September! ✨

I have a beautiful healing room available for rent and I’m looking to connect with like-minded healers and therapistswho are aligned with my offerings and vision — those who are passionate about supporting others on their journey to health, balance, and wholeness.

If you’re a naturopath, acupuncturist, massage therapist, psychotherapist, counsellor, energy healer, or offer other holistic modalities — I’d love to hear from you!

📩 Please DM me for more information or to arrange a time to have a chat

30/08/2025

The FAST- conserving your vital force

Fasting is a natural process that allows the body to redirect energy from digestion to cellular repair, detoxification, and healing. Under normal circumstances, the body uses significant metabolic energy to:

🌿Break down and assimilate nutrients from food

🌿Filter fluids through approximately two million kidney filters

🌿Detoxify blood via the liver and gallbladder

🌿Eliminate waste through the lungs, skin, and bowels

During fasting, this energy is conserved and redirected toward the removal of stored metabolic waste and environmental toxins. These toxins can accumulate from sources such as processed foods, pharmaceuticals, pesticides, and air pollutants and are linked to a range of health issues, including chronic inflammation, metabolic syndrome, allergies, and poor gut health.

Fasting has been shown to:

🪷Support autophagy — the body's natural cellular cleaning process

🪷Enhance liver and kidney detoxification

🪷Improve metabolic efficiency and insulin sensitivity

🪷Promote tissue repair and reduce oxidative stress

When practiced safely, fasting can allow the body to self-cleanse, self-heal, and restore balance.

Join me for The FAST, 10 days October 2025

DM me for more details

29/08/2025

Opening soon...September 2025

❤️

28/08/2025

Ready to reset your body, mind, and spirit?
After receiving so many messages about ‘The FAST’, I’m opening up 10 spaces for our next 10-day fasting journey in October 2026.

For those who don’t know much about me, I’ve been fasting since 2018, a deep practice I return to every six months. It’s the most challenging thing I’ve ever done… but the sense of clarity, lightness, and vitality that emerges afterwards is life-changing.

This isn’t just about the body — it’s a spiritual journey too. 🌸
Fasting teaches us to:
✨ Turn inward and truly listen to the body
✨ Trust its innate ability to heal
✨ Release what no longer serves us
✨ Create space for renewal- physically, emotionally, and energetically

Important Dates

🌱 Pre-Fast Preparation: 5th – 9th October
🌿 The FAST: 10th – 19th October
🌸 Post-Fast Integration: 20th – 25th October

What’s Included

✨ 5 x personal consultations — 1 initial + 4 check-ins to support you through each phase
✨ Targeted supplementation — gentle detoxification support during the fast + rebuilding nutrients afterwards
✨ Comprehensive eBook — your guide to the benefits, treatment protocol, daily practices, and what’s happening in the body throughout the 10 days

This is an intimate, transformative container for just 10 souls ready to reset, realign, and reconnect on every level. 🌙

If you’d like more details or to reserve your space, DM me or send me an email for more information hello@tulamedicina.com

26/08/2025

Tula Medicina
Opening September 2025

Online offerings still available....

🌿Naturopathy
🪷Psychotherapy
✨'THE FAST' 10 days

DM me or link in bio

02/07/2025

Introducing Ren Jeske ✨💜

Offering somatic and experiential couples therapy rooted in the Psychobiological Approach to Couples Therapy (PACT). PACT draws on cutting-edge research in attachment theory, neuroscience, and arousal regulation, helping couples shift from reactive patterns into secure, attuned and mutually supportive relationships.

At the heart of this work is the understanding that our early attachment experiences shape the way we give and receive love, seek closeness, handle conflict and regulate our emotions. Ren helps each partner recognise their own and each other’s attachment style, whether they tend to withdraw (Islands), become anxious and pursue (Waves) or respond with security and flexibility (Anchors) and understand how these patterns interact in the moment.

In PACT sessions, couples don’t only talk about problems, they experience and work through them in real-time. With Ren’s support, partners learn to track subtle shifts in body language, facial expressions, tone of voice and nervous system arousal. These micro-moments hold the key to deeper relational understanding and repair.

Ren companions couples whilst they learn how to:

-Recognise and respond to each other’s nervous system states (e.g. fight, flight, freeze, shutdown).

-Build skills for co-regulation so that they can soothe each other and return to connection more easily.

-Create secure functioning agreements based on fairness, mutual care, shared purpose and protection.

-Repair ruptures and navigate differences without blame or emotional overwhelm.

-Understand the neurobiology of threat and safety and how past experiences influence present interactions.

Her approach is compassionate, attuned, and grounded in the body, with moments of lightness and clarity that help couples soften, reconnect and move forward together. Ren helps couples turn toward each other with understanding and curiosity, learning to be each other’s safe haven and secure base not only in the therapy session but in everyday life.

Sessions are interactive, experiential and grounded in real-time enactment, where couples learn by engaging .

Book now with
Every Saturday

25/06/2025

🌿 Welcome to Tula Medicina 🌿

I’m Melly, and I’m so excited to finally open the doors to my healing space & apothecary ✨

At Tula, we honour the wisdom of nature, the body, and the spirit—offering an integrative, intuitive approach to healing. Through ceremony, self-awareness, plant medicine, breathwork, and gentle rituals, I support you in reconnecting with your natural rhythm and inner knowing.

💫 Offerings include:
🌿 Herbal Apothecary — practitioner-grade botanicals for everyday wellbeing
🌿 Naturopathic Transformation — uncover root imbalances & restore harmony
🌿 Integrative Health Coaching — gently illuminate patterns & shift what no longer serves you
🌿 Energy Healing — sacred weaving of spirit & body
🌿 10-Day Supported Fast — holistic cleanse & deep reset
🌿 The Deep Shift — a 12-month journey of renewal & reconnection

✨ Plus:
We’re blessed to have Ren, our psychotherapist, & art therapist, offering individual & couples sessions on Saturdays 🎨🌀

You can book online Now (link in Bio) or DM me or reach out for more info. I can’t wait to welcome you into this sacred space 🤍

Address

Noosa Heads, QLD
4567

Opening Hours

Tuesday	11am - 5pm
Wednesday	8am - 11am
Thursday	12:30pm - 6pm
Friday	8am - 12:30pm
Saturday	8am - 12:30pm

Telephone

+61447000693

Website

http://www.tulamedicina.com/

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About Groundwork

Embracing mother nature’s gifts uniting food therapy, unique blends of medicinal herbs and healthy lifestyle choices to inspire and awaken the body’s natural innate ability to heal itself. Defending, protecting and preventing disharmony or dis-ease and minimising the reliance on allopathic medicine