Earth Warrior Healing

22/09/2023

I am SO grateful!
To the women who showed up in circle last night.
Who took time out of their busy lives, to sit and slow down, and connect.
To allow me the opportunity to hold space for them.
It was a beautiful, intimate circle!
Thank you beautiful Womben 🙏🥰

What are you grateful for today? ✨

17/09/2023

This Friday evening, Womben of all phases will gather. Maiden, Mother, Maga & Crone 💗
We will sit in sacred circle together, with Mama Cacao in hands.
We will breathe, connect, journey, heal, share and reflect. We will deepen our heart-womb connection and hold reverence for the incredible beings we are as Women.

If you’d like to join in on the magic, head to
https://www.earthwarriorhealing.com.au/events

Discount available if you’d like to bring a friend/sister/mum! 🥰

12/09/2023

✨ Friday 22nd September at 6:30pm ✨

Join us for a beautiful evening of heart opening ceremonial cacao, deep connection, sisterhood, guided meditation and sound.
Dedicated to deepening our heart-womb connection 💗

This is an intimate cacao circle, with limited spots available. Please book through the link in my bio, if you feel the call to join 🥰

I look forward to welcoming you in circle beautiful Womben 🙏



Peruvian Criollo Cacao lovingly sourced from 🙏

02/09/2023

A little reminder…

Give yourself permission!
✨ To rest when you need to
✨ To feel good for “no reason”
✨ To invest in your self
✨ To love yourself fiercely
✨ To celebrate your wins
✨ To take time for self care
✨ To feel your emotions
✨ To ask for, and accept support
✨ To be vulnerable
✨ To put boundaries in place
✨ To trust your instincts
✨ To put your needs first
✨ To slow down
✨ To embrace change
✨ To have fun
✨ To celebrate life

Add to it as you need 😉

12/05/2023

In honour of the wombs we were created in and birthed from, for the month of May, my Womb Hara Massage treatments will be on special for $160 💗

A beautiful 2 hour journey of nurturing touch, energetic clearing and cocooning.
Fostering a beautiful connection between heart and womb. Allowing space to honour and embrace our divine feminine.

If you feel the call to receive, please reach out 🙏

26/03/2023

Growing up a wise person told me, “there’s two things you can be sure of in this life:

1. Things will change.
2. One day you’re going to die.”

The truth stings 😜
However it is the one constant in this life; change.
No matter how much we’d like everything to stay the same, change is inevitable.

The key for me in this life has been, learning to be adaptable. (Which wasn’t easy for a strong and stubborn young woman who liked things a particular way! 😜)
I learnt that it is a necessity in my life to be adaptable, and it’s how our ancestors survived, right? They had to adapt to survive the ever changing conditions.

However in our modern world with all our comforts, we don’t like to adapt, we don’t like change. Our brains have become lazy and like us to stay the same, and keep “safe,” even though it’s sometimes to our own detriment.

Time and time again, change is and will be thrust upon us, and we have the choice to adapt, or resist and suffer.
It’s not always easy to adapt, but it sure is worth it.
You can allow the emotions to rise and process them, in fact I would say it’s absolutely necessary. Feel the grief, the anger, the fear of letting go, the fear of the unknown. Process the change in identity.
Reflect in gratitude on the experiences you’ve had in that time, at the place, with those people, whatever it may be.

Then allow yourself to look for the opportunities in the coming change, perhaps it will be your greatest adventure yet! Ask yourself “What if this worked out for the better? What would that look like, feel like?”Take yourself on a journey.

Adapt and thrive, sweet Earth Warriors! ☺️
And of course, if you’re going through a big change and need support, I’m here!
We can work together with Hypnotherapy online or in person at Sunshine Beach.

Or if you’re a woman needing some self care, my Womb Hara treatments are a beautiful and gentle way to connect with your feminine side! It helps calm your nervous system, clear emotional, and physical congestion in the body, and ends with a beautiful rebozo wrap to reset, like a butterfly emerging from it’s cocoon 🦋

Reach out if you need support.
Have a wonderful day 🙏

13/02/2023

Happy Valentine’s Day 💗

Today I encourage you to celebrate love in a different way, by loving yourself!
Hold yourself in deep self love and reverence.
Do something you enjoy, fill your own cup.
Give yourself permission to love yourself without condition, without needing to do anything for it. You deserve to be deeply loved and your number one love and supporter should be yourself 🥰

Enjoy the day your own way, celebrating the divine being you are 💓

03/02/2023

🙏💗

Things that I am UNLEARNING.

16/01/2023

HAPPY NEW YEAR EVERYONE ✨

I know, I’m a little late. I’ve enjoyed slowing down, spending time with loved ones and indulging over the festive season ☺️

2023 is here! I hope this is a beautiful year for you all, full of growth, abundance, joy and love 🥰

I’m looking forward to a year of growth and expansion within my practice. I’m very excited to announce a new service will be coming to Earth Warrior Healing in the coming months: Hypnosis for Childbirth!🤰
I am so excited to learn and share this beautiful work.
Stay tuned for updates ☺️

27/12/2022

It’s the last few days to take advantage of my December special!

$150 for a 2 hour Womb Hara massage treatment.

This treatment is so beautiful and nourishing to receive, it combines various massage techniques as well as energetic healing, tuning forks, and a beautiful rebozo wrap to finish (it’s like being swaddled, you feel so safe and protected, the unwrapping feels like a rebirth🥰)

Purchase a gift voucher and use for yourself, any time within 3 years, or a voucher for someone you love 💗
The price will be rising to $200 as of January 1st, so get in quick ☺️

20/12/2022

How do you deal with uncomfortable emotions? 😡😢😧

Do you sit with it?
Allow it to rise up, acknowledge it, feel it in your body and release it?
Or do you squash it down and distract yourself?

I used to be a squasher/distractor. “I’m too busy to deal with that right now!” If I wasn’t, I would make myself busy, or I’d head to the fridge for a tasty snack 🍰😜
Sound familiar?
Maybe for you it’s a Netflix binge, a mega scroll on socials, a drink, a smoke, compulsive exercise, or some other distraction.

I get it! It’s not easy to sit with those uncomfortable feelings.
Could you attempt to, just for a few moments? Allow it to rise, acknowledge it, feel it and release it. Through whatever feels good for you; journaling, using breath, conscious/intentional movement, using your voice. Movement through dancing, stomping, shaking, rocking, sobbing, hitting a pillow.
Place your hand on your heart, or your stomach and breathe deeply, holding your body, showing you support it! Sometimes the setting isn’t appropriate for big releases, however you can still acknowledge the emotion as it arises and breathe through it, you can visualise it releasing through your hands or feet.
It is a continual journey, and you will get much better at it, the more you allow yourself to feel.
Like a child having a tantrum, when you allow the emotion to rise, it moves through quite quickly. It is the resistance that causes the long term suffering.
Learning what works best for you in releasing emotions is an individual journey, what feels good for someone else might not feel good for you. If you need support, please reach out 🤗

My Womb Hara treatments are on special for the month of December and are an amazing way to drop in to your body, release trapped emotions and activate your parasympathetic nervous system to rest and digest. (Also available as a gift voucher to use later.)

In the new year I will also be offering cacao circles as well as Hypnotherapy to support well-being on all levels. The modalities I work with are deeply relaxing and my biggest mission is to support people on their own healing journey 😌 🙏

13/12/2022

Hello 👋 I’m Mel (Melina)
I was born and raised on the Sunshine Coast, in beautiful Queensland, Australia.
I’m half Spanish, also mixed with Italian, English and Islander (we’re not sure which one, but that’s a whole other story.)
I come from a lineage of strong medicine women, eastern and western, healers and nurturers.
As a young child I would instinctively use my hands for healing, if my Mum had a headache I would place my hands on her head, with intention to ease her pain, almost like I had done it before. A memory that has resurfaced only recently as I’ve begun embracing my calling.

I love supporting people. In my schooling years, I was always the friend people would come to, to share their stories and secrets. It was from those experiences that I began studying counselling, which has taken me on a study journey that I never could have imagined. I have studied many different modalities over the years, working with the mind, the soul, energy and most recently the body. I’ve realized through my own healing journey, that trauma needs a multi modality approach and it’s not a one size fits all model.

So here I am, starting my newest venture, and putting myself out there (scary!)
Embracing vulnerability in hopes to inspire others, create connection and foster my own growth (as much as my trauma wanted me to, I couldn’t stay small and hidden forever 😜)

Thanks for reading, and I hope you have an amazing day 💗🙏

09/12/2022

What is Integrative Womb Hara?

Womb Hara is a beautiful nourishing treatment created by Natalie Zukerman. Weaving together various techniques such as Chinese Chi Nei Tsang abdominal massage, Fertility Massage, Hawaiian Lomi Lomi and Mayan abdominal massage. The massage focuses on the lower back, sacral/coccyx areas, the abdomen and the womb.
This beautiful treatment assists the release of emotional and physical congestion in the body, opens the diaphragm facilitating deeper breathing, promotes digestion, hormonal balance and helps to detoxify the organs.
Working with the abdomen creates deep relaxation and activates the parasympathetic nervous system, allowing the body to rest, digest and engage its own self healing abilities.

This massage can be helpful for:
✨Digestive Issues
✨Fertility Issues
✨Menstrual Issues (Irregularity, pain, PMS)
✨Sexual trauma
✨Ovulation issues
✨Fibroids, heavy bleeding
✨Migraines
✨Miscarriages
✨Ovarian Cysts
✨Pelvic Pain
✨Endometriosis
✨Pre and post menopause
✨Postpartum support
✨Stress and anxiety
✨Reconnecting to your womb

*Not suitable during pregnancy or bleeding*
This beautiful treatment also incorporates energy healing and a rebozo wrap at the end.
If you’d like more information or to book, send me a message! ☺️

Also available as a gift voucher, purchase a voucher in December for the special price and you can use it any time within 3 years 🙏 (This massage will be priced at $200 as of January)

A unique Christmas gift for the beautiful wom(b)en in your life, or just to treat yourself 🥰

22/11/2022

As the butterflies emerge with the warmth of summertime, so do I begin to spread my wings and emerge from my cocoon of self healing and reflection 🦋
Hello everyone! If you don’t know me, I am Mel (Melina) A proper introduction coming soon!

So I’m sure some of you are wondering… what is Earth Warrior Healing?
The name came to me over a year ago and I’ve been navigating how and what I want to incorporate in this new business.
Earth Warrior Healing will replace my previous business, Matters Of The Mind Hypnotherapy, as I integrate all the modalities I have learnt in the past few years.
You see I held a limiting belief before, that I couldn’t merge my clinical Hypnotherapy practice with my new alternative modalities. What would people think of me when I start talking about working with Scared Cacao (isn’t that just chocolate? no friends, it’s not just chocolate🤪) and Reiki? Shamanic healing? Womb Hara Massage and Yoni Steaming? Working with energy, the soul and emotions trapped in the body? That’s all so woo woo!
Yes it is, and I love it!

I’m at a point in my life where I’m choosing alignment, and hiding my spirituality and parts of myself does not fit in with that. I want to be authentic with my clients and my community. If it doesn’t float your boat, no worries, unfollow and I wish you all the best on your own journey 🥰

I’m breaking down the burden of shame from my own trauma and that which has been passed down from my ancestors, who didn’t know how to heal their trauma. It’s a process and it’s layered, like a cake 😜
So in the theme of releasing shame, I show up honestly, I share vulnerably, and I own my purpose of assisting to heal humanity, as a light worker, an earth warrior.
I look forward to this unfolding chapter, and I thank all those who walk this path with me 🙏

21/11/2022

21/11/2022