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Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm Saturday 10am - 5pm Sunday 10am - 5pm

Body & Soul Whispers

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Noosa, QLD
Body & Soul Whispers

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Body & Soul Whispers provides a range of Energy Healing Techniques including Reiki, Spiritual Healing, Access Consciousness Bars, Pellowah, Chakra Balancing and Australian Bush Flower Essences.

19/10/2025

Monga Waratah is a vibrant and significant Flower Essence derived from the Australian native plant, Telopea Mongaensis, known for its striking red blooms.

This particular Flower Essence is highly regarded in the Australian Bush Flower collection for its unique ability to support emotional resilience and independence. It is often used to help individuals who feel overly needy or who struggle with feelings of co-dependence, encouraging a sense of empowerment and self-reliance.

Monga Waratah aids in fostering inner strength, helping individuals to connect with their own resources and capabilities. This Essence is beneficial for those seeking to break free from emotional dependencies and to cultivate a greater sense of self-assuredness and autonomy.

So, are you ready to reclaim your personal power, break unhealthy bonds or patterns, if your answer is yes, then its time, let’s do this 💥❤️

Bookings available through my website, in person at Sunrise Beach, Noosa or via distance anywhere in the world.

Sandy 🧚‍♀️

www.bodyandsoulwhispers.com.au

20/09/2025

Asking for Help Is Strength, Not Weakness.

We live in a world that often glorifies self-reliance, where struggle in silence is mistaken for strength and vulnerability is misread as failure. But the truth is, asking for help is one of the bravest things a person can do.

It takes courage to admit you don't have all the answers. It takes strength to say, "I can't do this alone." And it takes wisdom to recognise that growth, healing and success are rarely solo journeys.

Reaching out isn't a sign of giving up, it's a declaration that you’re not willing to let pride stand in the way of progress. It’s refusing to stay stuck. It’s fighting smarter, not harder.

It's knowing that resilience doesn't mean going it alone, it means building the support you need to keep going.

Everyone needs help sometimes, even the strongest among us. The people who rise the highest are often those who learned how to lean on others, ask for guidance and accept support without shame.

So don't let fear or ego hold you back. Asking for help isn't weakness.

It’s power ⚡. It’s growth ✨.
It’s strength in its purest form ♥.

Love & Light.

Sandy 💖🧚‍♀️

Link in Bio.

23/08/2025

Gratitude, in its deepest and most enduring form, is often not born from abundance or ease, but from contrast, from living through the opposites. It is through the shadow that we learn to appreciate the light, through loss, we discover the value of what we once held, through struggle, we recognize the quiet miracle of peace.

In life, opposites are our greatest teachers. When someone has walked through illness, health becomes more than a baseline, it becomes a gift. After being broken, healing is no longer taken for granted. After being ignored, even a simple act of kindness can feel profound. These opposites work not to punish us, but to awaken us. They heighten our awareness, not only of life’s fragility, but of its depth.

This kind of gratitude is different from mere thankfulness. It is rooted not in the comfort of having, but in the wisdom of knowing what it’s like to go without. It’s born of contrast and carried by awareness. It transforms suffering into depth, and depth into appreciation.

In the end, gratitude learned through opposites doesn’t just make us happier, it makes us whole. We stop expecting life to be perfect and start appreciating it for being real. And in that, we find peace.

Thank you to the special souls in my life who continue to show me the opposite of what I have previously experienced in my life, I will be forever grateful to you all ♥️🙏

Sandy.

www.bodyandsoulwhispers.com.au

Edited · 15s

10/08/2025

The journey of a human being having a spiritual experience is often a profound and deeply personal pilgrimage. It typically begins with a yearning for something beyond the material world, a desire to understand life's greater purpose or to connect with a higher power.

This quest can be sparked by a myriad of events, such as a life altering moment, a persistent feeling of emptiness, or an innate curiosity about the universe.

As individuals we embark on our spiritual path, exploring various practices like meditation, prayer, or yoga, seeking wisdom from different philosophies and spiritual teachings. Along the way, we encounter challenges and moments of doubt, which serve as opportunities for growth and self-reflection.

Through perseverance, we often experience a transformation, characterized by a sense of inner peace, clarity, and connectedness with all living things. This journey is unique for each person, yet universally it enriches our understanding of ourselves and the world, leading to a more harmonious and fulfilled existence.

If you need help remembering who you truly are, please feel free to reach out. In person appointments at Sunrise Beach, Noosa, or via distance healing.

Love & Gratitude.

Sandy 💙🧚‍♀️

www.bodyandsoulwhispers.com.au

06/07/2025

After a very busy few weeks, I needed some time in nature to recharge.

My two favourite places on the Sunshine Coast are Maleny and Montville in the hinterland.

This beautiful walk is tucked away behind the Magical Montville Village Shops, well worth a visit if you are close enough.

So grateful to have this peaceful place to retreat to.

Love & Light.

Sandy 🍂🍃🧚‍♀️

13/06/2025

Engaging in wellbeing activities can have a profound impact on both mental and physical health. These activities, which range from mindfulness practices and deep breathing to exercise and creative pursuits, promote a sense of balance and harmony in one's life.

One of the key benefits is the reduction of stress, as these activities encourage relaxation and help individuals develop coping mechanisms for life's challenges. They also improve mood and mental clarity, often leading to enhanced productivity and focus.

By fostering a positive mindset and encouraging healthy habits, wellbeing activities can lead to a more balanced, peaceful, and fulfilling existence.

So, which wellbeing activity will you start with today?

Sandy 💜🧚‍♀️

www.bodyandsoulwhispers.com.au

19/05/2025

Australian Bush Flower Essences are known for their holistic healing properties, and the Jacaranda Essence is no exception. Derived from the vibrant and visually stunning Jacaranda Tree, this essence is particularly beneficial for individuals who struggle with indecisiveness and scattered thoughts.

Jacaranda Essence helps to bring about mental clarity, focus, and decisiveness, allowing individuals to make more confident and efficient decisions. It is often recommended for those who feel overwhelmed by choices or who find themselves easily distracted.

By helping to calm a restless mind, Jacaranda Essence can assist in fostering better concentration and efficiency, making it easier for individuals to follow through on tasks and commitments. Additionally, it encourages adaptability and openness to new ideas, which can be especially beneficial in times of change or uncertainty.

If this feels like you and you would like to know more, please feel free to contact me.

Sandy 💜🧚‍♀️

www.bodyandsoulwhispers.com.au

08/05/2025

As we journey through life, growth and change are inevitable. It's important to recognise that as we evolve, certain aspects of our lives, whether they be relationships, habits, or beliefs, may no longer align with our new selves.

Embracing this transformation requires courage to let go of what no longer serves our well being or supports our path forward. Holding onto outdated patterns can hinder our progress and keep us tethered to a past that doesn’t reflect our current values or aspirations.

Instead, by releasing these elements, we create space for new opportunities and experiences that resonate with who we are becoming. This process of letting go is not a loss, but a powerful step towards authenticity and fulfillment. Embrace this change with grace, knowing that it is an integral part of your healing journey.

Love and Light.

Sandy 🩷🧚‍♀️

www.bodyandsoulwhispers.com.au

02/05/2025

With the cooler weather approaching in Australia, I wanted to make a diffuser recipe to add a sense of warmth to my space this week.

I've chosen doTERRA Turmeric Essential Oil as my base and added a few other oils in to add some spice to the blend.

Turmeric Essential Oil is a popular addition to the world of natural wellness, known for its potent health benefits due to its powerful anti-inflammatory and antioxidant properties. Turmeric can support the body's natural response to inflammation, thereby promoting joint health and overall well-being.

With its warm, spicy, and earthy aroma, this oil can be a versatile addition to your wellness routine, in addition to supporting you on a physical level it's also working to enhance mood and provide emotional balance when diffused.

I hope you all love this new blend as much as I do 🌈✨

3 drops of Wild Orange
2 drops of Turmeric
2 drops of Clove
1 drop of Ginger.

If you're missing any of the oils, feel free to contact me and I can order them in for you if I don't have them in stock.

Wishing you all a magical weekend.

Sandy 💖🧚‍♀️

www.bodyandsoulwhispers.com.au

24/04/2025

Reiki is a gentle and non-invasive energy healing technique that can help promote relaxation, reduce stress, and support emotional and spiritual well-being.

During a Reiki session, the practitioner lightly places their hands on or near the recipient’s body, using various hand positions to facilitate the flow of universal life force energy.

This process transfers the healing energy, which enables the body to let go of blockages, allowing for a natural healing process to occur.

If you're seeking a holistic approach to healing and relaxation, Reiki may be a wonderful option for you to explore.

If you would like to know more, please feel free to contact me.

Sandy 💙🧚‍♀️

www.bodyandsoulwhispers.com.au

16/04/2025

The Australian Bush Flower Essence Five Corners is a unique remedy crafted from the native flower Styphelia triflora, commonly found in the eastern regions of Australia.

This powerful essence is renowned for its ability to promote self-acceptance, self-love, and confidence. It's particularly beneficial for individuals struggling with low self-esteem or self-worth, as it helps to dissolve negative beliefs and encourages a sense of inner beauty and strength.

By encouraging a more positive self-view, Five Corners Essence assists individuals in embracing their true selves and expressing their full potential. Used in holistic and naturopathic practices, this Flower Essence is a gentle yet powerful tool for personal growth and emotional healing.

So, if you feel like you need some help with your self-worth and self-love, feel free to contact me. I'll be working over the Easter break and have a few appointments available.

Sandy 🩷🧚‍♀️

https://bodyandsoulwhispers.com.au/book-online/

10/04/2025

The role of a healer is often misunderstood as someone who simply fixes ailments or provides cures. However, a true healer serves as a guide, helping individuals to uncover and activate their own intrinsic capacity for healing.

Healers may employ various techniques such as energy work, mindfulness practices, or holistic therapies to help facilitate this journey.

Each individual possesses an innate capacity for resilience and self-recovery, and it's essential to recognize and nurture this inner strength.

By empowering individuals to recognise and harness their self-healing potential, healers play a crucial role in promoting autonomy and encouraging clients into a space where they learn to foster a deep connection between mind, body and spirit, to restore balance and promote their own well-being.

If you feel like you need some guidance to help you get back on your true path, I have a few appointment times available this week. In person in Noosa on the Sunshine Coast, or via Distance Healing anywhere in the world.

https://bodyandsoulwhispers.com.au/book-online/

Love and Healing.

Sandy 💜🧚‍♀️

Address

9 Resolute Street
Noosa, QLD
4567

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm
Saturday	10am - 5pm
Sunday	10am - 5pm

Telephone

+61409339499

Website

http://www.bodyandsoulwhispers.com.au/

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