Sing To Thrive

01/09/2025

Perfect to boost your immune system.

Today’s Global Mantra Meditation features the Radiance Mantra, sung by Maddy and me (Julia) live from London—just before we embark on our Sacred Sounds Journ...

29/08/2025

And we have lift off ✈️
Feeling grateful to be journeying with my daughter to the UK for our sacred sounds journey.
It's been a BIG year of planning this EPIC adventure with 14 other souls. Feeling blessed to be collaborating with Darren Deogee and Stevy Gee two real life Scottish Lads helping to take us on this unique and exciting journey.
🎶💯🌈🕉👌🏴󠁧󠁢󠁳󠁣󠁴󠁿🏴󠁧󠁢󠁳󠁣󠁴󠁿🏴󠁧󠁢󠁳󠁣󠁴󠁿🏴󠁧󠁢󠁳󠁣󠁴󠁿🏴󠁧󠁢󠁳󠁣󠁴󠁿🏴󠁧󠁢󠁳󠁣󠁴󠁿

26/08/2025

🌟 Your Voice Holds the Power to Heal 🌟
What happens when science and song collide? 🎶
In this uplifting episode, we sit down with Dr. Freja Eriksen — The Singing Doctor — to explore how music, singing, and intention can lower stress, boost immunity, and reconnect us to each other and the planet. 💓
From live vocal looping to the neuroscience of song, discover how your own voice can become your greatest tool for healing and joy. 🎤✨
🎧 Listen now and let this conversation inspire you to sing yourself — and the world — into a better place.

YouTube: https://youtu.be/CucSGEp1Ki4?si=ngkIK5WtLkx4uJaU

Spotify: https://open.spotify.com/episode/6R4dtsxKjzdsKbkMB3ZATY?si=dMmkejaMTKeD-gS5qnDqtA

22/08/2025

✨ Welcome to Sing to Thrive – Heal through Music, Singing & Sound! ✨
We’re a mother–daughter team who believe your voice is the key to healing, confidence, and transformation. With over 30 years of experience, we’ve created this space to help you free your voice, rewire your brain, calm your nervous system, raise your vibration, and feel more joy, confidence, and vitality.

Everything we share is grounded in science and soul-led — blending the power of music, singing, and sound with practices that awaken your true potential.

Here’s what you’ll find inside:
* Monthly Mantra Meditation — raising vibration & coherence
* Voice Healing Workshops — release blocks, reset your system
* The Healing Hub — library of music, singing & sound practices
* Online Courses & Coaching — including REWIRE: 8-Week Program
* 1:1 Singing Lessons — personalised guidance to free your voice
* Teacher Training — prosper by sharing this work with the world
* In-Person Events — gatherings to sing, connect & transform

💫 Whether you’re here to heal, grow, or share this work with the world, you’re in the right place.

👉 Begin your journey here: https://singtothrive.com/�👉 Introduce yourself below — your voice matters, and we’d love to hear it.

14/08/2025

The most powerful GPS you’ll ever have is inside you.

In today’s Community Healing session, we experienced a guided meditation to deepen and strengthen your intuition, followed by a soul-nourishing song to ancho...

10/08/2025

So proud, so happy so exhilarated for my nephew who is one of the most dedicated and talented musicians I know. Was born into Music playing drums at three taught himself guitar at 13, one of the youngest endorsed Guitarist in America and he's Australian and now he's been a huge part of the success and is playing the big stages with Ella Langley

17/07/2025

We sat down with the soulful and wise Lisa Goldman to explore instinctive meditation, the healing power of the voice, and how your senses—like sound, scent, and movement—can guide you home to yourself. 🌿💫
This episode includes a beautiful guided meditation and powerful insights on reconnecting with your inner world.
🎙️ It’s poetic. It’s healing. It’s a hug for your nervous system.
🌀 Live now on YouTube & Spotify!

YouTube: https://youtu.be/aFL-56PMY0w?si=WO_DIlOaQ-UtL6NG

Spotify: https://open.spotify.com/episode/77bAv0JSJF7dI0N19o4hfl?si=W4dyMSLvRNejJhPst2WVWw

08/07/2025

Aloha Music Lovers, I hope you enjoy..... the internet started out a bit wobbly but behaved itself for most of the session.

🌍 This month’s Global Mantra Meditation is a powerful sonic prayer for peace—sung in 8 languages to ripple healing across the planet.📌 Please note: The vid...

03/07/2025

Next Monday night from 7pm, Zoom will transform into a portal to another dimension of sonic intention! 😘🎶🐋
Click below for the magical registration link - it’s free to join!

Www.singtothrive.com/global

Julia & Maddy
PS. If you’ve already registered to previous events, you don’t need to register again. You’ll receive an email with the zoom link 🙏🏽👍🏽

30/06/2025

Humming isn’t just calming—it’s healing. 💛🎶In this clip from our Sing to Thrive Podcast with sound healing pioneers Jonathan & Andi Goldman, we explore how conscious humming can lower stress, reduce blood pressure, regulate your nervous system, and uplift your entire state of being.
Bruce H. Lipton, Ph.D recommends their book The Humming Effect “for all those impacted by the stress of the modern world. It is a powerful, non-pharmaceutical prescription for self-healing, that has only positive side effects such as harmony, health and happiness” —and after this interactive humming practice, you’ll understand why.

✨ Watch till the end and give it a try to feel the shift for yourself.

🎧 Full episode now on YouTube here: https://youtu.be/yACEY7JH52c?si=TYx7iS2cP2Y_ulA5

Catch it on Spotify here: https://open.spotify.com/episode/7jZXSPIBBqRWphRvvcv471?si=lxy-BxJ5TzG7NjupkhalSw

fans