Noosa Sports and Spinal Physiotherapy

25/12/2025

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16/12/2025

Merry Christmas & Happy New Year!🎄 From our family to yours, thankyou for letting us be part of your health journey. Here’s to a happy, healthy 2026! 😊

09/12/2025

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17/09/2025

We are proud to offer a home visiting physiotherapy service, to help our patients to maintain their independence, address any mobility needs, and achieve their health goals.

We recently joined our physio Will on a home visit to see what it was all about.

Big thanks to our wonderful patient and his family for allowing us to follow along ❤️

Take a look!

16/09/2025

05/09/2025

Feeling low or stressed?

Whilst it can be the last thing you feel like doing when feeling low, it’s important to put healthy habits in place to give yourself a better chance of coping with life’s challenges.

According to Headspace, staying active helps you:

• Sleep better
• Raise your energy levels (ironically)
• Boost mood
• Lower stress and anxiety
• Improve your confidence

At Lifecare, we offer a range of options to help you get into and stay in exercise, so you can feel your best.

Remember, a simple walk outside can work wonders!

What’s your favourite activity to keep your body and mind looked after?

Let us know!

https://headspace.org.au/explore-topics/for-young-people/stay-active/

29/08/2025

Did you know Osteoarthritis (OA) is one of the most common chronic joint conditions, affecting millions of individuals worldwide. Among the joints most commonly impacted are the hips and knees, which play a vital role in mobility, balance, and overall daily function.

For those living with hip or knee Osteoarthritis, the journey can unfortunately involve pain and stiffness. However, physiotherapist-led classes focused on osteoarthritis management can help to empower individuals to regain mobility and take control of their symptoms.

Join our physio Leighton for a behind-the-scenes look at one of our Hip & Knee Classes! 💪 See how targeted exercises designed specifically for people with hip and knee issues, and a supportive group can help you move better and take control of your joint health.

To book or to learn more give us a call on: 07 5449 0024 or go to https://www.lifecare.com.au/clinic/noosa-sports-spinal-physiotherapy/
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19/08/2025

Are you looking for a low-impact, effective way to improve your mobility, strength, and overall wellbeing? Hydrotherapy can be a great way to achieve your health and mobility goals with guidance from our qualified physiotherapists.

Learn more about what Hydrotherapy is, and how may be able to help you: https://www.lifecare.com.au/clinic/noosa-sports-spinal-physiotherapy/news/dive-into-hydrotherapy-to-help-improve-mobility-strength-and-wellbeing/

19/08/2025

Did you know we offer a home visiting physiotherapy service?

If you, or a loved one, is looking for a quality physiotherapy service that can come to your home or aged care facility to help with recovery, or to achieve specific health goals or mobility needs—we can help.

Services are available for people who may have aged care home care packages, or for privately funded patients.

Learn more: https://www.lifecare.com.au/clinic/noosa-sports-spinal-physiotherapy/news/empowering-independence-in-home-physiotherapy-and-exercise-programs-available/

Get in touch with our friendly team to discuss what we can do for you. 📱07 5449 0024

31/07/2025

Woohoo! Our new signs and clinic freshen up is now complete!! Come and see us to check it out at our clinic on Goodchap Street (within the Noosaville Medical and Professional Centre).

Huge thanks to Laguna Signs Noosa for their great work!

We’re still the same friendly team offering the same great range of services including:

• Physiotherapy
• Remedial massage
• Clinical Pilates
• Hydrotherapy

Come in and see us, or get in touch on 07 5449 0024.

https://www.lifecare.com.au/clinic/noosa-sports-spinal-physiotherapy/

31/07/2025

Thankyou to the team at Lifecare Noosa Sports and Spinal for allowing Resus Refresh Rescue to update your First Aid skills in your workplace.

Resus Refresh Rescue delivering quality training in your workplace.

Book now
0431 825 298

07/02/2024

💥Exciting news💥 Extended trading hours!💥Noosa Sports and Spinal Physiotherapy is now offering convenient before and after work appointments. Book online or call the clinic on 5449 0024 to fit your treatment seamlessly into your busy schedule 💪🏼