29/08/2025
Did you know Osteoarthritis (OA) is one of the most common chronic joint conditions, affecting millions of individuals worldwide. Among the joints most commonly impacted are the hips and knees, which play a vital role in mobility, balance, and overall daily function.
For those living with hip or knee Osteoarthritis, the journey can unfortunately involve pain and stiffness. However, physiotherapist-led classes focused on osteoarthritis management can help to empower individuals to regain mobility and take control of their symptoms.
Join our physio Leighton for a behind-the-scenes look at one of our Hip & Knee Classes! 💪 See how targeted exercises designed specifically for people with hip and knee issues, and a supportive group can help you move better and take control of your joint health.
To book or to learn more give us a call on: 07 5449 0024 or go to https://www.lifecare.com.au/clinic/noosa-sports-spinal-physiotherapy/
💙