Noosa Holistic Physio

Noosa Holistic Physio Physiotherapy with a holistic approach based in Noosaville

20/05/2026

Breath work & self led Muscle activation with & Simon

When
Tuesday May 26th

Where
Gate 38 - Sunrise Beach

Time
6:15am - 7am

Free - no need to register - just bring a towel and wear something warm

Watching the sun rise and being led by Rich is a great way to start the day. It puts your body into a somatic state, which benefits you by being present and aware of your physical body

Simon will be showing you some releases and muscle activations which will support the expansion of your breath.

*this is weather permitting - if it’s raining the session will be cancelled

17/05/2026

Planning what we would like to do at our hinterland acreage

Sauna
Permaculture food forest
Green house
Chickens 🐓
Gym for us and the teenagers
Landscaping to create interesting spaces
Create a getaway for wellness weekends away, magnesium float tank, hyperbaric oxygen chamber, hot /cold therapy

We are going to take our time with this one but will share our progress along the way

Let me know any local people who we can work with ☺️

Our new co founder - small business take a pic with your new co founder and tag us 👍
17/05/2026

Our new co founder - small business take a pic with your new co founder and tag us 👍

We are planning the next space where we will be holding breath work and sauna sessions starting around July/August. We a...
14/05/2026

We are planning the next space where we will be holding breath work and sauna sessions starting around July/August.

We are doing a wood burning 🔥 sauna looking over the dam.

Would love your feedback back of what you prefer??

1. Barrel sauna
2. Gabled roof sauna

10/05/2026

To the ones that made me a mum ❤️

Happy Mother’s Day

05/05/2026

FREE BREATH WORK & MUSCLE ACTIVATION SESSIONS

With High performance coach & breath work specialist & Physio Simon who has an interest in the nervous system

Located at Gate 38 - Sunrise Beach

WHEN
MAY 12th
MAY 19th
MAY 26th

TIME 6:15am -7am

Start your day with the sunrise and breath work, both Rich and Simon have a special interest in the nervous system. Movement and living an optimal life. Plus they are both fun! So it will be a great way to begin your day

Breathwork acts as a “remote control” for the nervous system, enabling a rapid shift from high-stress “fight-or-flight” (sympathetic) states to relaxed “rest-and-digest” (parasympathetic) states

We would love to see you there!!

29/04/2026

My version of Simon’s physio treatment.lots of energy, it’s all in the breath and the ribs

27/03/2026

Anyone else feel the same? Simon is the best

New location, same Physio you know and trust 🤍Simon has moved — and we can’t wait to welcome you to our new space7/9 Gib...
27/01/2026

New location, same Physio you know and trust 🤍

Simon has moved — and we can’t wait to welcome you to our new space

7/9 Gibson Rd, Noosaville

Bookings available online - link in bio

If you would like to go on the wait list please make a note when booking your appointment

01/12/2025

Final free breath work Sauna & Ice sessions for 2025

Bookings essential as it is limited numbers

Wed December 10th
Men’s breath work 6am - 7:15am

Wed December 17th
Men & Women breath work 6am - 7:15am

Link in bio - under group sessions

29/11/2025

It’s been a slow deconstruction in how we want to show up…

Address

7-9 Gibson Road
Noosaville, QLD
4566

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 3pm
Thursday 9am - 5pm
Friday 8am - 3pm

Website

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