Elizabeth Hughes - Your Body Has The Answer

Elizabeth Hughes - Your Body Has The Answer All things Kinesiology: Treatments, Courses, Books, Healing Cards. https://yourbodyhastheanswer.com/

With over 30 years professional experience in the healthcare industry, we are proud to bring you a wide range of online training courses to empower and inspire you to live your best life.

Anxiety is a common issue I treat in clinic. Even if on paper your life is good and there is no obvious reason to feel a...
14/04/2026

Anxiety is a common issue I treat in clinic.

Even if on paper your life is good and there is no obvious reason to feel anxious, symptoms can still arise.

You are not going crazy!

Blood sugar, hormones, mineral deficiency and all sorts of imbalances can make you feel this way.

Kinesiology gets to the root cause of your feelings.

Little me had no idea that I would spend my life helping people listen to their bodies but my soul knew! As babies we we...
13/04/2026

Little me had no idea that I would spend my life helping people listen to their bodies but my soul knew!

As babies we were naturally connected to our instincts and inner wisdom. We cried when something wasn’t right, rested when we were tired and responded to what our body needed without questioning it.

Over time many of us lose that connection.

Stress, expectations and life experiences can slowly teach us to ignore the messages our body is trying to send.

Part of my work in Kinesiology is helping people reconnect with that natural body wisdom we were all born with.

PS: bring back 70s tiles!

In kinesiology we approach symptoms holistically. We test the body to see which level your symptom is coming from which ...
09/04/2026

In kinesiology we approach symptoms holistically. We test the body to see which level your symptom is coming from which includes:

Physical: spinal alignment, muscular tension, old injuries etc..

Chemical: nutrition, hormones, heavy metals, sleep

Emotional: grief, trauma, suppressed fear and anger

Mental: limiting beliefs, obsessive thoughts, overthinking

Energy: blocked chakras, meridians, aura leaks

Spiritual: unlearned lessons, karmic reasons, soul contracts

Superconsciousness: ancestral patterns, unresolved past life trauma, collective energy.

From the results of these tests we are able to plan the perfect healing pathway for you to clear your symptom.

DM today to find out about Kinesiology treatments.

Welcome to my clinic 🌿Every person who walks through this door has a story their body is telling.I gently test the body ...
08/04/2026

Welcome to my clinic 🌿

Every person who walks through this door has a story their body is telling.

I gently test the body to uncover hidden stress, emotional patterns and imbalances so true healing can begin.

DM to book your kinesiology treatment and find out what's been holding you back.

Love this amazing modality of kinesiology that always guides us to the real reason we have a symptom.
07/04/2026

Love this amazing modality of kinesiology that always guides us to the real reason we have a symptom.

Learning kinesiology changes the way you see the body, beliefs and healing.In my classroom, students learn practical ski...
01/04/2026

Learning kinesiology changes the way you see the body, beliefs and healing.
In my classroom, students learn practical skills to uncover hidden stress patterns and support real change.
If you’re feeling called to do this work, our 2026 intake is now open for enrolments.
DM me for a prospectus.

At least its warm!
31/03/2026

At least its warm!

Symptoms are just signals.Kinesiology helps you learn the language.
31/03/2026

Symptoms are just signals.
Kinesiology helps you learn the language.

Our Conscious Kinesiology Stage 1 kicks off 24/25/26 April. Have you enrolled yet? If not grab your prospectus from www....
30/03/2026

Our Conscious Kinesiology Stage 1 kicks off 24/25/26 April.
Have you enrolled yet?
If not grab your prospectus from www.yourbodyhastheanswer.com
Can't wait to share with you xx

Before we begin the hands-on work, I take the time to truly understand you.We’ll talk through your goals, your current n...
26/03/2026

Before we begin the hands-on work, I take the time to truly understand you.

We’ll talk through your goals, your current needs and a little of your medical history so your session is tailored specifically to your body.

To make the most of your time on the table, I invite you to email or text your symptoms ahead of your appointment. That way, we can spend less time on paperwork and more time supporting your healing!

Your car isn’t the only thing that needs refuelling.This is your reminder to look after yourself too.Rest. Breathe. Nour...
26/03/2026

Your car isn’t the only thing that needs refuelling.

This is your reminder to look after yourself too.

Rest. Breathe. Nourish. Pause. Refill.

Kinesiology helps uncover where stress is draining your system and fills up your tank again.

When you are cold, your body creates more heat through:Shivering: tiny, rapid muscle contractions that generate warmth.V...
25/03/2026

When you are cold, your body creates more heat through:

Shivering: tiny, rapid muscle contractions that generate warmth.

Vasoconstriction: blood vessels near the skin narrow, keeping heat deeper inside your body.

Increased metabolism: your thyroid and adrenal glands release hormones (like adrenaline and thyroxine) that boost cellular heat production.

In kinesiology terms, this is the yang or activating energy, your body is mobilising energy to protect your core.

When you are hot, the hypothalamus does the opposite:

Sweating: evaporation of sweat pulls heat away from your skin.

Vasodilation: blood vessels widen so warm blood moves closer to the surface to release heat.

Reduced activity: your body naturally slows down to conserve energy.

This is the yin response, expansion, cooling, releasing.

Your body always comes back into balance.

If you are struggling to regulate your body temperature, Kinesiology can help balance your hypothalamus energy.

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9a/100 Rene Street
Noosaville, QLD
4566

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