P3 Physiotherapy- Pain Free

This involves the use of the latest scientific approaches to ensure you return to your maximum physical capabilities in the shortest time
possible. Power:
Restoring maximum power to your muscles, tendons and ligaments ensures optimal performance
at all times. We look at all of the soft tissues affected by or involved in your injury, preventing any compensatory mechanisms or overload issues that ma

y lead to further issues down the track. Precision:
Ensuring that the right muscles fire at the right times, with the right power and on a stable base provided by your supporting tissues. This encompasses the principles of core strength, proprioception, correct biomechanics of movement and neurological plasticity. Performance:
Taking your new found power and precision and translating this into performance; personal best times, lifts, jumps and results in your chosen sporting or recreational pursuit. Whilst these principles have been devised, honed and refined on high level athletes over the last 16 years that Mark has been in the world of
Physiotherapy, they apply equally well to the general population and everyday activities. Quality care is not just for athletes, and as such, we offer the same premium quality service to the entire population, whatever your goal may
be. At your initial consultation you can expect a thorough examination, accurate diagnosis and detailed treatment plan for your condition. We will educate you on your injury and treatment options, empowering you to take an active role in your rehabilitation. Come and see what a modern approach to Physiotherapy can do for you.