Zenko Yoga

Zenko Yoga A beautiful Yoga Studio in the heart of Noosa offering Power Flow, Slow Flow, Gentle Flow, Yin & Meditation classes.
(295)

Become a Zenko member from $45 per week or join our Yoga Teacher Trainings, Retreats and Workshops.

🎓🧘🏼‍♀️🧘🏾🕯️🙏🏼✨ Two beautiful yoga studios in Noosa and Maroochydore offering Power, Slow, Gentle, Strength, Yin & Restorative Classes daily. Plus workshops, events, retreats and therapies. Owner of Zenko Yoga Lauren Verona has created and grown thriving yoga studios and healthy communities across t

he country and is passionate about bringing this art form, otherwise known as yoga to as many lives as possible. Zenko Yoga offers a full time timetable of Power Flow, Gentle, Slow, Strength, Restorative and Yin classes, catering from the beginner to the advanced yogi. Come and experience it for yourself ($69 for a week or $119 for a month introductory offer)

Come and experience this amazing, supportive environment and enjoy the benefits that yoga, community and self-care truly offer.

31/05/2026

Behind the scenes of yesterday’s Women’s Circle with Ali Mayfield.

The candles were lit. The space was set. The women were arriving.

There’s something really beautiful about the moments just before the circle opens - the anticipation, the intention, the quiet sense that something meaningful is about to begin.

“A beautiful practice with the Women’s Circle. Let’s hope more to come” - Jane M.

More to come. Always 🌸

Some practices move fast. This one deliberately doesn’t. Slow Flow is one of those classes that surprises you. The pace ...
29/04/2026

Some practices move fast. This one deliberately doesn’t.

Slow Flow is one of those classes that surprises you. The pace is slower, but this gives you time to go deeper. More time in each posture. More space between each breath. And that’s where the real work and the real reward - happens.

It’s strong. It’s intentional. And honestly - you might feel challenged by the stillness. But in the end, you’ll feel really, really good.

Suitable for all levels - whether you’re brand new to yoga or you’ve been practicing for years and want to dive a little deeper into your practice.

Swipe to find out what Zenko Slow Flow is all about and find the booking link in bio.

Some things just feel better when you’re not doing them alone.That’s exactly what Find Your Flow is about. A whole month...
27/04/2026

Some things just feel better when you’re not doing them alone.

That’s exactly what Find Your Flow is about. A whole month of showing up together - at whatever pace works for you - and trusting the yoga.

No fixed targets. No pressure. Your pace. Just your mat, your tribe and a month to find your rhythm.

Members - you’re already in 🤍 New to Zenko or been away for a while? $111 Find Your Flow Pass gives you unlimited classes for the whole of May with no ongoing commitment.

At the end of May we’ll be celebrating everyone who showed up - with some exciting prizes for the tribe.

Swipe to find out more and link in bio to join us.

Who are you finding your flow with this May? Tag them below 👇

Find Your Flow - Show up and feel the shift 🪷This May, we’re running our 2026 Find Your Flow Yoga Challenge- a simple wa...
20/04/2026

Find Your Flow - Show up and feel the shift 🪷

This May, we’re running our 2026 Find Your Flow Yoga Challenge- a simple way to come a little more often, settle into YOUR practice and see what shifts.

No pressure. No fixed targets. Just a month to find a rhythm that fits into your week - and stay with it.

If you’re a Zenko member, you’re already part of it. And if it’s been a while, the is the perfect opportunity to come back.

For those returning or brand new to Zenko, the Find Your Flow Pass offers 1 month of unlimited yoga for $111 - a simple way to get started with no ongoing commitment.

We’ll close the month out by celebrating everyone who showed up - with a few thoughtful prizes for the tribe.

🧘‍♂️ Find Your Flow
🗓️ May 1 - May 31
📍 Zenko Yoga Noosa Studio
💰 $111
🔗 Find Your Flow Pass link in bio

The kids are back to school - and so is the Monday afternoon reset we all love ✨Kids Yoga with Stacey returns for Term 2...
20/04/2026

The kids are back to school - and so is the Monday afternoon reset we all love ✨

Kids Yoga with Stacey returns for Term 2 today (20th April) - and if your little one came along last term, you already know what a difference that 45 minutes makes 🪷

Each Monday we move, play, breathe and settle - with a different theme every week to keep things fresh and fun. It’s the kind of after school activity that helps kids arrive home feeling physically, mentally and emotionally ready for the rest of the afternoon. Playful AND calming. The best kind of both 🤍

🗓️ Term 2 Every Monday (except public holidays)
⏰ 3:30pm - 4:15pm
📍 Zenko Yoga Noosa Studio
💰 $10 per child
🔗 Spaces are limited, bookings in bio

Please bring a mat if you have one - or hire one of ours for $2. Parents are welcome to stay and watch or relax downstairs in the garden 🌿

Thanks to for your continued support in promoting this class 🧘‍♀️

Swipe to discover what Zenko Gentle Flow is all about 👉This class is designed to help you stretch, soften and settle. Su...
13/04/2026

Swipe to discover what Zenko Gentle Flow is all about 👉

This class is designed to help you stretch, soften and settle. Suitable for all levels, it’s an ideal option if you’re brand new to yoga, returning after a break or simply craving a gentler practice 🧘‍♀️

With limited standing postures, plenty of support from props and a comfortable room temperature, Gentle Flow offers space to move, breathe and reconnect at your own pace 🌿

It’s a softer kind of practice - no rush, no pressure, just space to arrive exactly as you are 🤍

We’d love to see you in the studio soon - book via the link in bio 🔗

Gianni Valenti is back - and before he heads away for a couple of months, he’s spending another Sunday afternoon with us...
31/03/2026

Gianni Valenti is back - and before he heads away for a couple of months, he’s spending another Sunday afternoon with us.

This time, he’ll be guiding you through a joyful exploration of awareness - not as a concept but as something you actually feel and live.

Through awareness-centred yoga, breath, meditation and the kind of open conversation our community does so well, you’ll begin to notice the patterns that quietly run the show - and discover what else becomes possible when you do.

If you’ve practiced with Gianni before, you already know. If you’ve haven’t - don’t let this one pass you by ❤️

🧘‍♂️ Awareness. Awareness. Awareness. with Gianni Valenti
🗓️ Sunday April 12
⏰ 2:00pm - 4:00pm
📍 Zenko Noosa Studio
💰 Zenko Members $11 | Non-Zenko Members $44

Your yoga practice is one of the most valuable things you can do for yourself right now. And we want to make sure it’s a...
30/03/2026

Your yoga practice is one of the most valuable things you can do for yourself right now. And we want to make sure it’s always within reach 🌿

Whether you’re new to yoga, finding your way back or ready to commit, we have a membership or class pass that suits where you’re at right now 🧘‍♂️

Swipe to find yours - and if you’re not sure, simply send us a DM and we’ll help you find your way to the mat. We’d love to have you ❤️

Easter is just around the corner and our timetable has a couple of small adjustments to note 🐣Good Friday - ClosedEaster...
24/03/2026

Easter is just around the corner and our timetable has a couple of small adjustments to note 🐣

Good Friday - Closed
Easter Saturday- Regular timetable
Easter Sunday - Morning classes only
Easter Monday - Regular timetable

Rest and relax if you can and we’ll see you on the mat soon 🤍

Remember when movement was just fun? No rules. No right or wrong. Just pure curiosity of exploring what your body can do...
20/03/2026

Remember when movement was just fun?

No rules. No right or wrong. Just pure curiosity of exploring what your body can do.

This month’s Asana Play with Ali Mayfield is a 90-minute class dedicated to heart-opening backbends. Expect strong yoga, playful energy and plenty of options for everybody.

We love this class and we love sharing it with this community. Come with an open mind, leave with an open heart ❤️

🧘‍♀️ Asana Play: Backbends & Heart Openers with Ali Mayfield
🗓️ Friday 27 March
⏰ 5:30pm - 7:00pm
📍Zenko Yoga Noosa
💰 Members $11 | Non-Members $44
🔗 Bookings in bio

Address

Gibson Road
Noosaville, QLD
4567

Opening Hours

Monday 5am - 7:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 7:30pm
Thursday 5am - 7:30pm
Friday 6am - 7:30pm
Saturday 6am - 7:30pm
Sunday 6am - 7:30pm

Telephone

+611300696921

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