What are the opening hours?

Monday 5am - 7:30pm Tuesday 5am - 7:30pm Wednesday 5am - 7:30pm Thursday 5am - 7:30pm Friday 6am - 7:30pm Saturday 6am - 7:30pm Sunday 6am - 7:30pm

Zenko Yoga

A beautiful Yoga Studio in the heart of Noosa offering Power Flow, Slow Flow, Gentle Flow, Yin & Meditation classes.
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Become a Zenko member from $45 per week or join our Yoga Teacher Trainings, Retreats and Workshops.

🎓🧘🏼‍♀️🧘🏾🕯️🙏🏼✨ Two beautiful yoga studios in Noosa and Maroochydore offering Power, Slow, Gentle, Strength, Yin & Restorative Classes daily. Plus workshops, events, retreats and therapies. Owner of Zenko Yoga Lauren Verona has created and grown thriving yoga studios and healthy communities across the country and is passionate about bringing this art form, otherwise known as yoga to as many lives as possible. Zenko Yoga offers a full time timetable of Power Flow, Gentle, Slow, Strength, Restorative and Yin classes, catering from the beginner to the advanced yogi. Come and experience it for yourself ($69 for a week or $119 for a month introductory offer)

Come and experience this amazing, supportive environment and enjoy the benefits that yoga, community and self-care truly offer.

17/11/2025

At Zenko, we make space for every version of you -
the strong days, the quiet days, the “just need good humans” days.

You don’t have to explain anything here.
Just showing up is enough.

Our tribe is made of teachers who care, students who support each other, and a shared belief that yoga is more than movement - its connection, community and feeling like you belong.

Curious? We’ve got something for everyone. DM us to find the membership that fits you and your schedule.

🧘‍♀️🧘

11/11/2025

This Movember, we’re going all the way for men’s health. Not just talking about it - moving for it. It’s about getting out of your head, into your body and back to what matters.

Join Gianni Valenti and the Zenko men’s tribe for our Movember Mo-Ment: Move For Men - Yoga | Drink | Chat

Expect a beginner friendly 50-minute men’s yoga class, followed by a 40 minute hangout (with a beer or kombucha, your call). No formal talks. Just real blokes, real presence, real change.

It’s all for a cause that matters - every dollar donated goes to Movember supporting mens mental health, su***de prevention and cancer research.

This one’s just for the fella’s, so tag your mates, share the link and let’s pack the room.

🧘 Move For Men - Yoga | Drink | Chat
🗓️ Friday 21st November 2025 | 6pm - 7:30pm
📍Zenko Yoga Studio Noosa
💰Free | Donations to our Movember Event appreciated

06/11/2025

At Zenko Yoga, we honour those who serve and protect our community.

This November, we’re offering one month of free yoga to all Veterans and Emergency Service Workers - including Police, Ambulance and Fire & Rescue. It’s our way of saying thank you for all that you do.

This initiative aligns with the Department of Veterans’ Affairs 2025 Campaign - Thrive 365: Connect. Move. Nourish. An authentic reminder that wellbeing isn’t built in a day - it grows through connection, movement and nourishment EVERY day.

If you know someone who’s served, please share this post with them. They can simply show their service ID in studio or use the code SERVICE when booking a Local Intro Month.

Because caring for those who care for us matters 🙏

05/11/2025

Free Yoga for Veterans and Emergency Services for the whole month of November.
See pic for all details.

03/11/2025

Ever notice your practice shows you exactly what you need to see? 🪷

Svadhyaya is the art of self-study - not about fixing or striving, but about gently turning inward with curiosity and compassion.

It’s the awareness found in quiet reflection - noticing your patterns, thoughts and reactions and meeting them with understanding instead of judgement.

Through this practice clarity and insight begin to unfold naturally.

Why not join us for an open conversation on how Svadhyaya can guide both your practice and your life - and discover how self-awareness can become a path to freedom.

🧘🏻‍♂️ Nicky Grimsdale
🪷 Svadhyaya (self-study) Philosophy Chat
🗓️ Friday 7th November | 5:30pm - 6:30pm
💰 Free for Members | $10 Non-Members

Bookings in bio.

28/10/2025

This week, Robyn shares her yoga story - from chasing athletic goals, to being immersed in a practice that’s bought her home.

Her journey began in Hawaii, and yoga was simply a way to stretch and loosen up her body before outrigger canoe racing… But it soon became much something much deeper.

As Robyn says “If it wasn’t for yoga, some of the most difficult times in my life would have been even more difficult”.

Because every teacher has a story - and every story can remind us why we practice or inspire someone to start. ✨

🧘‍♀️Practice with Robyn
🪷Gentle Flow - Monday 4:30pm
🕯️Yin Sound - Monday 6:00pm
🪷Gentle Yoga - Sunday 9:30am

21/10/2025

We hear it all the time - why is life so busy? But maybe it’s not just life that’s full. Maybe it’s our nervous systems - constantly switched on, trying to keep up.

Yoga gives us space to down regulate - to move from doing into being. Each breath, each pause, reminds the body: you’re safe to slow down.

When the body softens, the mind follows. And suddenly, life feels a little lighter - even when it’s full.

🪷Step into the mat this week.
Move. Breathe. Be.
Bookings in bio.

16/10/2025

🧘 This week, David opens up about his yoga journey - how it started in a way that might surprise you and how it completely transformed his life.

🪷 Our classes are built on real stories, real people, real practice.

Want to practice with David?

📆 Sunday’s 8:00am Power Flow
📆 Monday’s 6:30am Power Flow
📆 Tuesday’s 9:30am Gentle Flow

Booking in bio 🔗

14/10/2025

“The best yoga studio in Noosa!” 🌿

We couldn’t say it better ourselves - This beautiful review from one of our tribe members captured exactly what makes Zenko special: the passion of our teachers, the treetop sanctuary vibe and the community that grows together here.

✨ Strength. Flexibility. Mindset. Belonging. ✨

Whether you’re rolling out your mat for a power flow, a gentle flow or a grounding mediation - there’s space for you here.

📅 Check out this week’s timetable via the link in our bio, or drop us a 🌿 below and we’ll send you our local intro offer link.

10/10/2025

“In those times when we don’t know how to get through the next minute of what seems unknown and overwhelming to us, can we hold on until we are somehow blessed by our struggle” - Deborah Adele 🔥

Tapas is one of yoga’s niyamas - kind of like a guideline for how we care for ourselves on the inside.

It’s the inner fire that helps us keep going, even when things feel tough. Tapas isn’t about being perfect - it’s about showing up with heart again and again.

✨ Curious to learn more? Join Nicky for our Tapas Philosophy Chat 🪷
📅 Friday 17th October | ⏰ 5:30 - 6:30pm
Free for members | $10 non-members

Bookings in bio

09/10/2025

Did you know that every Thursday afternoon, we open the studio to our littlest yogis (ages 5-10) for Kids Yoga? 🤩

Led by our wonderful teacher Stacey, these 45 minute sessions weave play and structure together, giving children simple tools they can carry into their everyday life - all while having fun. 🦄

Kids Yoga is a joyful blend of storytelling, songs, mindful movement, dance, games and positive affirmations to help kids regulate their emotions, build confidence and connect - both on and off the mat. 🌈

📅 Thursdays, 3:45 - 4:30pm (Term 4)
📍Zenko Yoga Noosa
🌿Parents and guardians are welcome to wait quietly in the studio or relax in the leafy courtyard downstairs

Maximum numbers for maximum fun - Book your child’s spot via the link in bio and let’s help them shine from the inside out 🌟

07/10/2025

It’s more than movement - it’s people, stories and shared journeys that bring Zenko to life.

This week Mercia opens up about her yoga journey - a story of a young athlete who initially stepped on the mat to simply support and condition her physical body, who went on to live her whole life grounded in yoga philosophy and teaching full time.

You can catch Mercia teaching the Wednesday
4:30pm Power Flow & 6:00pm Yin.

Bookings in bio.

Address

Gibson Road
Noosaville, QLD
4567

Opening Hours

Monday	5am - 7:30pm
Tuesday	5am - 7:30pm
Wednesday	5am - 7:30pm
Thursday	5am - 7:30pm
Friday	6am - 7:30pm
Saturday	6am - 7:30pm
Sunday	6am - 7:30pm

Telephone

+611300696921

Website

http://www.zenkoyoga.com.au/

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