What are the opening hours?

Monday 5am - 7:30pm Tuesday 5am - 7:30pm Wednesday 5am - 7:30pm Thursday 5am - 7:30pm Friday 6am - 7:30pm Saturday 6am - 7:30pm Sunday 6am - 7:30pm

Zenko Yoga

A beautiful Yoga Studio in the heart of Noosa offering Power Flow, Slow Flow, Gentle Flow, Yin & Meditation classes.

Become a Zenko member from $45 per week or join our Yoga Teacher Trainings, Retreats and Workshops.

🎓🧘🏼‍♀️🧘🏾🕯️🙏🏼✨ Two beautiful yoga studios in Noosa and Maroochydore offering Power, Slow, Gentle, Strength, Yin & Restorative Classes daily. Plus workshops, events, retreats and therapies. Owner of Zenko Yoga Lauren Verona has created and grown thriving yoga studios and healthy communities across the country and is passionate about bringing this art form, otherwise known as yoga to as many lives as possible. Zenko Yoga offers a full time timetable of Power Flow, Gentle, Slow, Strength, Restorative and Yin classes, catering from the beginner to the advanced yogi. Come and experience it for yourself ($69 for a week or $119 for a month introductory offer)

Come and experience this amazing, supportive environment and enjoy the benefits that yoga, community and self-care truly offer.

12/09/2025

Join us for our next Asana Play Practice, an opportunity for you to explore playful inversions with Ali Mayfield next Friday 19th September! 🤸🏽‍♂️

This workshop is all about exploring the foundations of inversions through the playful and accessible ‘L’ shape.

will break down the key fundamentals that support safe and strong upside down practices, while using the L-shape as a tool to build confidence, alignment and awareness. With a balance of technique and play, we’ll experiment with handstands and forearm stands in a supportive way, giving you the change to deepen your understanding of these postures while keeping the focus on fun, curiosity and growth.

This workshop is for ALL LEVELS - and we use this time to have some fun which means there is always something for everyone.

Friday 19th September
5-6.30pm
Noosa Studio
With Ali Mayfield
$10 Zenko Yoga Members / $33 Casual Pass

PLEASE NOTE: The Zenko Members Price will only be able to be booked on desktop - please either ask in studio or use a desktop (not the Zenko Yoga App) computer/laptop to purchase.

11/09/2025

Want to know why you should join us? We’ll let our tribe tell you… swipe 👉🏽 to see 👀

10/09/2025

✨🙏🏼🧘🏼‍♀️Meet the Team: Bec Kenny 🧘🏼‍♀️🙏🏼✨

Bec Kenny is a Sunshine Coast yoga teacher with a passion for mindful, breath-led movement.

After years dipping in and out of yoga, her practice became a lifeline when she was diagnosed with Fibromyalgia, a chronic condition that left her bed-bound for days at a time. Yoga became a way for her to gently reconnect with her body, rebuild trust, and return to life with more strength, presence and ease.

After completing her 200hr yoga teacher training at Zenko Yoga, Bec knew she had to continue sharing this powerful practice.

As a yoga teacher, Bec’s teaching is rooted in compassion, steadiness, and the belief that movement should feel nourishing, not punishing.

Whether she’s teaching a calming gentle class or an energising power flow, Bec aims to hold space for you to meet your body exactly as it is - no pressure, no performance, just presence. Rest, wobbles and feedback are always welcome in her classes as she continues to learn and grow with you.

Outside of yoga, you’ll find Bec at the beach, in nature, or simply spending time at home with her partner and their beautiful cat.

We hope you can join Bec on Saturdays 7am Power Flow & 8.30am Gentle Flow! See ya there 👋🏼

22/08/2025

Love, loss and legacy.

14/08/2025

There are so many different ways to experience yoga - and we have created a space and a community that allows you to explore.

Whether it’s a practice of meditation, yin with our without sound healing, strong power and slow flows or gentle flow yoga for all bodies and expeirences we have you covered.

Join us on our Local’s Intro Month for only $125 and let us share the magic of yoga with you.

13/08/2025

Let’s talk about Saucha, or Purity our theme of the month for August just in case you missed our in person theme of the month talk with .

Saucha is the first of the Niyamas spoken of in Patanjali’s Yoga Sutras.

It is the observance of looking at one’s body, mind, breath and way of living with an aim to create cleanliness or greater purity so that we can live life a little lighter, a little more freely and with clarity.

There are many practical ways to look at Saucha and how we can consider its use in our lives.

To cleanse the body, we can incorporate tools such as our yoga asana (to sweat or shift what might feel stuck), tongue scraping or even using a sauna to sweat out toxins we may have accumulated in order to cleanse the physical layer of our being.

For our breath, we can use pranayama practices, to clear the nose, our energy channels and bring greater oxygen and nutrient flow through our organs and into our tissues and cells.

For our mind, we can meditate. An incredibly important practice for seeing all of the “content” or even baggage that is held in the mind and begin a practice of discerning what we might want to keep (hint, it’s much less than you think) and what needs to be let go of to create space and greater clarity in life.

Beyond that, this could also be an opportune time to cleanse your spaces or the world you are living in. Maybe it’s rearranging and clearing out what you’ve accumulated on your work desk, or at home. Maybe it’s a deep clean of dust and opening windows to purify the air you’re breathing at home. Perhaps it’s a simply rearranging of your clothes or possessions, taking out what you no longer need to hand it to someone who may love it more.

Lastly, you can help us in studio: let’s align the blocks on the shelves, fold the blankets and place them neatly - Saucha can be a personal practice AND our contribution and service to our community and the world.

These tools are just the beginning of what we can utilise in order to create clarity and lightness within the layers of our beings.

We encourage you to try a few, to create a consistent practice of cleansing your body and mind.

04/08/2025

🧘🏾 ✨ ☁️ Yin Yoga and live piano - a match made in heaven ☁️ ✨ 🧘🏾

Join and pianist Matilda Malone for an afternoon of deep rest, healing and rejuvenation this Saturday 9th August from 3pm.

Through this 90 minute experience the pair will guide you into the healing power of stillness, mindful movement and vibrational medicine.

Don’t miss out on this incredible opportunity to rest with us.

Where: Zenko Yoga Noosa
With: David Hardy (Yin) Matilda Malone (Piano)
Date: Saturday 9th August
Time: 3-4.30pm
Zenko Members $44
Non Zenko Members $55

02/08/2025

Our philosophy talks don’t focus on practices or topics that feel out of reach for every day people, they explore the ways in which we can bring yoga into daily life.

Tonight’s talk (Sunday 3rd August) will explore the Niyama, Saucha, it translates to purity or even cleanliness. This Niyama asks us to look at the ways we can clean up our lives - in our thoughts, our actions and also what we eat and how we treat our bodies.

Come along to explore this Niyama with Angelique from 6.15-7.15pm after our Yin Practice. It’s free for Zenko Yoga Members and $10 for the community to attend.

Address

Gibson Road
Noosaville, QLD
4567

Opening Hours

Monday	5am - 7:30pm
Tuesday	5am - 7:30pm
Wednesday	5am - 7:30pm
Thursday	5am - 7:30pm
Friday	6am - 7:30pm
Saturday	6am - 7:30pm
Sunday	6am - 7:30pm

Telephone

+611300696921

Website

http://www.zenkoyoga.com.au/

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